LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 leek, green parts too if you h...
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  • 1 carrot, chopped in half
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  • 3-inch hunk fresh ginger
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  • 1 teaspoon whole coriander seeds
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  • 1 teaspoon whole black peppercorns
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 9 Ingredients
  • 1 teaspoon minced fresh ginger
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  • 1 teaspoon freshly ground white...
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  • Unsalted butter, melted, for bru...
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  • 1/4 cup honey
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  • 1/2 cup heavy cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 14 Ingredients
  • 4 cups bag baby spinach
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  • 2 carrots, thinly sliced on the...
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  • chopped cilantro (optional)
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  • 1 tablespoon soy sauce, preferab...
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  • 2 teaspoons dark sesame oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 11 Ingredients
  • 3/4 cup sugar snaps
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  • 3/4 cup bean sprouts
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  • 1 star anise
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  • 1 teaspoon minced ginger
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  • 2 heads baby bok choy, finely sl...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 23 Ingredients
  • 1 teaspoon whole white peppercorns
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  • 1 (4-pound) whole chicken
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  • 4 dried Chinese fungi (about 1 o...
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  • 1/4 cup soy sauce
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  • 1 teaspoon salt
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 cup julienned yellow chives
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  • 2 ounces processed fish maw (hot...
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  • 3 tablespoons water
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  • 1 tablespoon cornstarch
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  • 8 thin slices fresh ginger
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 10 Ingredients
  • About 4 cups shredded cooked chi...
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  • 2 to 3 tablespoons grated peeled...
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  • Asian chili paste, or sambal oel...
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  • 1 1/2 cups Arborio rice
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  • 2 tablespoons unsalted butter
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 24 Ingredients
  • 1 cup tightly packed baby spinach
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  • 2 tablespoons minced ginger
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  • 1 cup peeled and diced Yukon gol...
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  • 1 cup peeled and diced sweet pot...
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  • 1 1/2 pounds diced boneless, ski...
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  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 tablespoon peanut oil
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  • 6 cups chicken stock
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  • 1/2 tablespoon cornstarch
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  • 3 cups Chinese long grain rice,...
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  • 1/2 tablespoon sugar
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 1 (3-inch) piece fresh ginger, p...
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  • 2 garlic cloves, crushed
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  • 1 whole free-range chicken (abou...
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  • 1/4 bunch fresh thyme leaves
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  • 2 tablespoons Thai fish sauce (n...
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  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 25 Ingredients
  • White pepper
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  • 1 teaspoon black peppercorns
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  • 2 whole chickens
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  • Sugar
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  • 1 teaspoon salt
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 4 1/2 pints water
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  • Pinch ginger
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  • 1 pound beef bone
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  • Pinch Chinese prickly ash
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  • 1/2 pound bean sprouts
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 pound boneless skinless chicke...
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  • 1/2 teaspoon salt
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  • 4 cups chicken broth
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  • 8 ounces rice noodles
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  • Salt and pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons minced ginger
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  • 1 half chicken, breast and leg meat
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  • 1/2 pound fresh spinach, chopped
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  • 1/2 cup soy sauce
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  • 4 cups low sodium canned chicken...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 teaspoon dark sesame oil, plus...
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  • 1 clove garlic, minced
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  • 1/2 cup chopped fresh cilantro l...
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  • 4 cups chopped Chinese vegetable...
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  • 2 tablespoons minced fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 (13-ounce) can coconut milk
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  • 1/4 cup fresh chopped cilantro l...
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  • 1 pound, boneless, skinless chic...
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  • 4 cups chicken broth
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  • 4 small green Thai chiles, slice...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1 teaspoon freshly ground white...
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  • 3 cups chicken or vegetable stock
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  • 1 teaspoon minced ginger
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  • Melted butter, for brushing
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  • 4 ounces heavy cream
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon hot sauce, or Asian c...
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  • 1 clove garlic, minced
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  • 1 can (8 ounces) sliced bamboo s...
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  • 2 cups chicken or vegetable broth
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  • 2 tablespoons soy sauce
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1/2 pound shiitake mushrooms, st...
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  • 1 pound medium shrimp, peeled, d...
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  • 1 cup jasmine rice
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  • 4 dried wood ear mushrooms
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  • 2 garlic cloves
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 4 tablespoons butter
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  • 2 pounds fresh carrots, peeled
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  • 1 yam, peeled
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  • 7 cups chicken, or vegetable stock
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  • 1/2 pint heavy cream (optional)
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 tablespoons fresh minced flat...
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  • 1 large minced onion
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  • 1 tablespoon fresh minced thyme
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  • 2 tablespoons fresh minced cilantro
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  • 1 cup shredded dark meat
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 teaspoon fish sauce
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  • 1 pound medium shrimp, peeled an...
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  • 1 cup enoki mushrooms
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  • 1 tablespoon soy sauce
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  • 1 cup shredded carrots
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • Minced whole scallion for garnish
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  • 1-ounce dried Shiitake mushrooms...
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  • 1 cup minced onion
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  • 1 cup cooked sliced chicken
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  • 1/2 package dried Asian egg noodles
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 10 cups chicken broth, homemade...
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  • 3 tablespoons chopped fresh dill
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  • 1 tablespoon lemon juice, or to...
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  • 3 medium carrots, peeled and diced
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  • 6 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 sticks lemongrass, bashed, bru...
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  • 7 ounces (200 grams) tamarind*,...
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  • Thai Fish Sauce*
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  • 1 (400 ml) can coconut milk
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  • 1 large bunch fresh coriander
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all

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