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25 soups, chiles butternut squash no yogurt recipes
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Sunset
Site rating:
no rating
Cook time: 28 mins
11 Ingredients
2 Tbsps olive oil
6 cloves garlic, chopped
2 Tbsps grated ginger
1 jalapeño chile, seeded and chopped
1 Tbsp salt
1/4 tsp cayenne
4 lbs butternut squash , peeled and cu...
3 cups chicken broth
1 Tbsp light brown sugar
3 Tbsps heavy whipping cream
Crème fraîche (optional)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
12 Ingredients
2 tbsp Olive Oil
1 tsp cinnamon
1 tsp (dried) coriander
2 tsp finely chopped chipotle pepper...
2 tsp fine grain sea salt
2 x medium-large onions
6 x cloves garlic, minced
4 cups butternut squash , peeled and c...
5-6 cups water
5 x whole canned tomatoes, chopped
4 cups cooked or canned adzuki beans
cilantro drizzle (optional)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
12 Ingredients
2 tsps olive oil
2 cups cubed peeled butternut squash ...
2 cups chopped onion
1 cup chopped red bell pepper
1 cup chopped celery
1/2 cup sliced seeded poblano chile o...
1 tsp dried oregano
1 tsp chili powder
4 cups Fresh Vegetable Broth or water
1 (15.5-oz) can white hominy or whole...
1/4 cup fresh lime juice
2 Tbsps minced fresh cilantro
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
SF Gate
Site rating:
no rating
Cook time: 1 hr 13 mins
12 Ingredients
1/4 cup olive oil
1 large yellow onion, minced
2 large cloves garlic, minced
1 jalapeno chile, halved lengthwise,...
2 tsps garam masala (Indian spice blend)
1 1/2 cups yellow split peas
6 cups chicken stock (or 3 cups canne...
2 cups peeled orange-fleshed winter s...
3/4 cup canned peeled tomatoes, drain...
3 Tbsps chopped cilantro
-- Kosher salt and freshly ground bla...
1 Tbsp lemon juice, or to taste
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
8 Ingredients
2 Tbsps vegetable oil
1 medium-size butternut squash , about...
1 qtchicken or vegetable broth
1 jar (16 ozs) Frontera Roasted Tomat...
Salt to taste
½ cup Mexican cream or sour cream thi...
Chopped fresh cilantro
2 cups popped popcorn, salty or sweet
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
11 Ingredients
2 carrots, chopped
1 medium onion, chopped
2 tsps minced canned chipotle chiles ...
2 garlic cloves, minced
6 cups chicken broth, divided
Salt and freshly ground black pepper
1/2 cup sour cream
1 tsp minced canned chipotle chiles i...
1 medium butternut squash , halved len...
3 Tbsps olive oil, divided
2 stalks celery, chopped
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Epicurious
Site rating:
4 stars
Cook time: 4 hrs 28 mins
9 Ingredients
15 slices firm white sandwich bread
1/2 stick (1/4 cup) unsalted butter,...
12 lb butternut squash , halved length...
1 1/2 Tbsps chopped fresh jalapeño ch...
1 tsp ground cumin
7 cups chicken broth or water
5 cups water plus additional for thin...
1 Tbsp fresh lemon juice, or to taste
Accompaniment: pumpkin seed pesto
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food & Wine
Site rating:
no rating
Cook time: 2 hrs 39 mins
12 Ingredients
4 Tbsps unsalted butter
1 medium red onion, cut into 1/4-inc...
4 garlic cloves, minced
1 serrano chile, seeded and minced
1 1/2 tsps ground cumin
1/2 tsp cayenne pepper
2 cups yellow split peas, soaked in w...
8 1/2 cups water
One 15-oz can unsweetened pumpkin puree
3/4 lb fresh sugar pumpkin or butter...
1 1/2 Tbsps fresh lemon juice
Kosher salt and freshly ground pepper
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
14 Ingredients
3 Tbs. olive oil
1 medium onion, diced (2/3 cup)
3 cloves garlic, chopped
2 cups dry sherry
9 cups low-sodium vegetable broth
2 bay leaves
2 tsp. roughly chopped fresh thyme
1 tsp. roughly chopped fresh sage
1 tsp. roughly chopped marjoram
1 to 2 tsp. chile sauce or to taste
1 medium butternut squash , peeled and...
1 Tbs. brown sugar
1/2 cup crème fraîche
Fresh sage leaves for garnish
Nutrition by Foodily
93% match
Calories per gram:
Total fat:
14 Ingredients
Olive oil
2 sticks celery, trimmed and chopped
4 cloves garlic, peeled and chopped
16 fresh sage leaves
16 slices ciabatta bread
1 chunk Parmesan, for grating
2 sprigs fresh rosemary, leaves picked
Sea salt and freshly ground black pepper
4 1/4 lbs butternut squash , onion squ...
2 red onions, peeled and chopped
Extra-virgin olive oil
1/2 fresh red chile, to taste, seeded...
2 carrots, peeled and chopped
2 qts good-quality Chicken or vegetab...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Cookstr
Site rating:
no rating
Cook time: 1 hr 13 mins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
12 Ingredients
1 medium-size sweet onion, chopped
2 garlic cloves, finely chopped
1 Tbsp canola oil
1 1/2 lbs butternut squash , peeled an...
1 tsp chili powder
1 tsp ground cumin
1 tsp salt
1 (32-oz.) container low-sodium veget...
1 (4.5-oz.) can chopped green chiles
3 (6-inch) fajita-size corn tortillas...
1/2 cup half-and-half
Garnish: thinly sliced root vegetable...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
16 Ingredients
1 tbsp Extra Virgin Olive Oil
6 Cloves garlic, to taste, minced
1 tsp each: cumin, chili powder and g...
1 medium red or sweet onion, chopped
2 x celery stalks, chopped
1 x red bell pepper, cored, seeded, d...
1 x green bell pepper, cored, seeded,...
2 cup butternut squash , cubed
3 cup gluten-free broth
28 oz Muir Glen Fire Roasted Whole To...
1 cup chopped green chiles - mild or h...
2 14 oz cans black beans, rinsed, dra...
1 14oz cans white Northern beans, or...
1 tbsp golden balsamic vinegar or ric...
1 tbsp organic raw agave nectar
1 Large fresh lime- for juice and gar...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
19 Ingredients
Generous pinch saffron threads
1/4 tsp ground turmeric
3-inch long cinnamon stick
1 fresh hot red chile (like a serrano...
3 cups turkey stock or chicken stock
1 medium red onion, root end left int...
2 medium carrots, peeled and cut into...
2 medium parsnips, peeled and cut int...
1 cup peeled, diced butternut squash ...
2 medium zucchini, cut into 1 1/2-by-...
8 ozs plum tomatoes (about 2 large),...
One 15-oz can chickpeas, rinsed and d...
Kosher salt
1 1/2 cups diced cooked turkey (1/2-i...
1/4 cup golden seedless raisins
1/2 cup lightly packed fresh cilantro...
2 Tbsps unsalted butter
8 ozs (1 1/4 cups) couscous
Sambal oelek (Indonesian chile paste)...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Epicurious
Site rating:
5 stars
Cook time: 1 hr 30 mins
17 Ingredients
2 (14-oz) packages frozen pigeon peas...
lb smoked ham, boned ham hock, or Spa...
3 cups water
14- to 15-oz can chicken broth
1 large fresh jalapeño chile, seeded...
1/2 red bell pepper, finely chopped
6 ají dulce chiles , finely chopped, i...
1 medium onion, finely chopped
4 garlic cloves, minced
2 Tbsps olive oil
1/2 cup finely chopped fresh cilantro
1 small tomato, seeded and chopped
1/2 tsp fresh thyme or oregano leaves
6 oz calabaza or butternut squash , pe...
1 garlic clove
4 fresh cilantro sprigs
1/2 green plantain, peeled
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
no rating
Cook time: 1 hr
11 Ingredients
1 Tbsp salt
2 Tbsps olive oil
1 Tbsp light brown sugar
2 Tbsps grated gingerroot
3 Tbsps heavy whipping cream
1 jalapeno chile , seeded and chopped
6 garlic cloves , chopped
4 lbs butternut squash , peeled and c...
1/4 tsp cayenne
3 cups chicken broth
creme fraiche (optional)
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Sunset
Site rating:
no rating
Cook time: 2 hrs 4 mins
21 Ingredients
2 medium onions, sliced thinly
1 Tbsp olive oil or butter
3/4 cup golden raisins
3/4 tsp ground cinnamon
1/2 tsp salt
1/2 tsp freshly ground black pepper
1 Tbsp honey
3 to 4 medium carrots
3 medium zucchini
1 jalapeño chile
4 small turnips
1 1/2 lbs butternut squash *
3 Tbsps olive oil or butter
1 1/2 tsps salt, divided
1 tsp saffron threads
3/4 tsp cumin
2 cinnamon sticks
7 cups reduced-sodium vegetable stock
2 cups pearl (also sold as Israeli) c...
About 1 tsp. harissa*
1/2 cup chopped cilantro
Nutrition by Foodily
86% match
Calories per gram:
Total fat:
15 Ingredients
1 cup split and hulled mung beans
1 Tbsp organic coconut oil or organic...
1 onion, peeled and diced
3 garlic cloves, peeled and minced
1 Tbsp fresh ginger, minced
1 Serrano or other hot chile pepper (...
6 cups homemade turkey, chicken or ve...
2 cups peeled, seeded and cubed butte...
1-2 large carrots, chopped
2 cups Swiss chard or collard greens,...
2-3 tsps jaggery or brown sugar
2-3 tsps garam masala
1/2 tsp tumeric
1 can of organic unsweetened whole co...
1/2 tsp sea salt, or to taste (the am...
Nutrition by Foodily
93% match
Calories per gram:
Total fat:
22 Ingredients
Hot sauce for serving, optional
1 Tbsp canned chipotle en adobo sauce...
2 tsp kosher salt
2 Tbsps extra-virgin olive oil
1/4 cup capers
2 cloves garlic, minced
1 small bunch scallions, (white and g...
3/4 cup extra-virgin olive oil
1/2 cup vegetable oil
2 chipotle chiles in adobo, sliced
2 cups diced butternut squash
1 cup vegetable broth
1/2 cup chopped scallion, (white and...
1/2 cup golden raisins
1 tsp ground cumin
1/2 cup chopped fresh cilantro
About 16 corn husks or 22 corn husks...
4 cloves garlic, minced
3 cups vegetable broth
3 cups masa harina, preferably Columb...
1/2 cup Spanish olives with pimentos,...
1 scant tsp finely grated orange zest
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
19 Ingredients
1-1/2 cups diced cooked turkey (1/2-i...
3-inch long cinnamon stick
Sambal oelek (Indonesian chile paste)...
1 cup peeled, diced butternut squash ...
1/4 tsp. ground turmeric
15-oz. can chickpeas, rinsed and drained
2 medium zucchini, cut into 1-1/2x3/4...
Generous pinch saffron threads
1 fresh hot red chile (like a serrano...
Kosher salt
8 oz. (1-1/4 cups) couscous
1/2 cup lightly packed fresh cilantro...
8 oz. plum tomatoes (about 2 large),...
2 Tbs. unsalted butter
2 medium carrots, peeled and cut into...
3 cups Turkey Stock
1 medium red onion, root end left int...
2 medium parsnips, peeled and cut int...
1/4 cup golden seedless raisins
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
20 Ingredients
FOR THE PEANUT BUTTER AND CHICKEN:
2 cups shelled, skinned peanuts
¼ cup peanut oil
2 lb. boneless, skinless chicken thig...
Kosher salt and freshly ground black...
FOR THE SAUCE:
6 cloves garlic, finely chopped
1 large yellow onion, finely chopped
¼ cup tomato paste
1 habanero or Scotch bonnet chile, fi...
1 bay leaf
4 cups chicken or vegetable stock
8 oz. small carrots, halved lengthwise
10 okra pods, halved lengthwise
2 medium sweet potatoes or 1 small bu...
1 small head green cabbage, cut into...
¼ cup fresh lime juice
Cooked white rice or fonio, for servi...
Khouthia (hibiscus leaf conserve), fo...
INSTRUCTIONS
Nutrition by Foodily
95% match
Calories per gram:
Total fat:
Food & Wine
Site rating:
no rating
Cook time: 2 hrs 16 mins
16 Ingredients
1 lb dried cranberry or pinto beans,...
2 Tbsps vegetable oil
1/2 lb smoky bacon, sliced 1/4 inch t...
4 large garlic cloves, minced
1 large white onion, cut into 1/2-inc...
1 green bell pepper, cut into 1/2-inc...
1 ají cristal chile (see Note) or jal...
2 tsps ground cumin
1 tsp dried oregano, crumbled
1 tsp sweet paprika
Kosher salt and freshly ground pepper
4 plum tomatoes, coarsely chopped
6 cups chicken stock or low-sodium broth
1/2 lb peeled and seeded pumpkin or b...
6 ears of fresh corn, shucked
2 Tbsps coarsely chopped basil
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
13 Ingredients
1 Tbs. olive oil or canola oil
1 large onion, sliced
1 clove garlic, chopped
1 jalapeño chile, seeded and minced
1 lb. medium-sized yellow summer squa...
2 medium-sized zucchini, cut into 1-i...
1 large butternut squash , peeled, see...
1 lb. green beans, cut into 1-inch pi...
1 cup corn kernels, preferably fresh
2 16-oz. cans kidney beans, drained a...
1 cup vegetable stock or water
1 Tbs. fresh thyme leaves
Salt and freshly ground black pepper...
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
4 stars
Cook time: 1 hr 15 mins
16 Ingredients
1 (7 oz) can corn , drained
1/2 cup chopped cilantro
2 Tbsps olive oil
1-2 tsp canned minced chipotle chile...
1/2 tsp salt
1 tsp ground cumin
1 onion , cut in 12 wedges
5 cups water
6 large garlic cloves , peeled
1/4 tsp pepper
1 red bell pepper , cut in 1-inch chunks
2 lbs butternut squash , peel, cut in...
1 1/4 tsps dried oregano
1/2 tsp ground cinnamon
1 (14 1/2 oz) can chickpeas , rinsed
1 (14 1/2 oz) can diced tomatoes
Nutrition by Foodily
100% match
Calories per gram:
Total fat:
Food.com
Site rating:
4 stars
Cook time: 2 hrs 27 mins
15 Ingredients
1 cup frozen corn
1 lb butternut squash , cubes (weight...
1/2 lb dried black beans (prepared as...
1 Tbsp barley malt syrup
cilantro (to garnish) (optional)
2 Tbsps tomato paste
1/2 Tbsp cumin
1 tsp adobo sauce
1 (28 oz) can diced tomatoes
3-4 cups vegetable broth (use water o...
1 chipotle chile in adobo
1 Tbsp chili powder
2-3 garlic cloves , minced
1/2 tsp cinnamon
1 cup chopped onion
Nutrition by Foodily
93% match
Calories per gram:
Total fat:
Jamie Oliver /
Food N...
