• 17 Ingredients
  • 1 medium carrot, cut into matchs...
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  • 1 Tbs. soy sauce; more to taste
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  • 3-1/2 oz. shiitake mushrooms, st...
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  • 1 Thai bird chile (or 1 small se...
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 13 Ingredients
  • 4 large boneless skinless chicke...
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  • 1 1/2 Cups prepared mashed potat...
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  • 2 Cups steamed broccoli, chopped...
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  • 1/2 Cup shredded cheddar cheese
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  • 1/2 Cup all purpose flour
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 19 Ingredients
  • 3 celery stalks, cut into 2-inch...
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  • 1 medium zucchini, peeled and cubed
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  • 3 carrots, cut into 3-inch pieces
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  • 1 large tomato, almost quartered...
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  • 3 potatoes, peeled and diced, ke...
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  • Show all (19)
  • Nutrition 89% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 10 Ingredients
  • 2 boneless chicken breast, diced
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  • 1/2 cup diced onions
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  • 1 cup diced carrots
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  • 1/2 cup diced celery
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  • 2 potatoes, diced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 6 Ingredients
  • 3 (14 ounce) cans chicken broth
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  • 2 cups milk
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  • 1 (10 ounce) package frozen mixe...
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  • 1 cup cut-up cooked chicken (I u...
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  • 2 tablespoons minced onions
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 17 Ingredients
  • 1 teaspoon turmeric
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  • 3/4 cup all-purpose flour
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  • 1 lb cooked chicken, sliced
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  • 1 beaten egg
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  • 1 large potato , diced and boile...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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  • 15 Ingredients
  • 3 cups of raw peeled and chopped...
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  • 1 (15 ounce) can corn
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  • 1 (15 ounce) can low sodium chic...
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  • 1 (10 ounce) can cream of chicke...
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  • 2 quarts water
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4-5 garlic cloves , chopped
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  • 1/4 cup white wine , for thinnin...
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  • 1 lb Velveeta cheese
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  • 1 (5 ounce) can sliced black oli...
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  • 1 (6 ounce) can tomato paste or...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 7 Ingredients
  • 1 (4 1/2 ounce) can mushrooms ,...
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  • 3 tablespoons white wine
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  • 1 stalk celery , chopped
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  • 1 (10 3/4 ounce) can 98% fat-fre...
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  • 2 cups cooked chicken
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 26 Ingredients
  • 1/2 teaspoon msg
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  • for soup
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  • 2 spinach leaves (finely shredded)
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  • 1/2 lemon, zest of , grated a
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  • 1/3 teaspoon white pepper , fine...
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all