HF
High fiber
  • 14 Ingredients
  • 1 head garlic
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 2 medium leeks, white and light...
    -
    +
  • 5 to 6 cups low-sodium chicken o...
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 tbsp. extra virgin olive oil
    -
    +
  • 5 medium potatoes, peeled and cu...
    -
    +
  • 1 medium shallot, diced
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 medium fennel bulb, trimmed an...
    -
    +
  • 1/2 garlic clove, minced
    -
    +
  • 2 large fresh sage leaves, rough...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons unsalted butter, d...
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 2 cups yellow onion, julienned
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 3 garlic cloves, peeled and minc...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • 1 garlic clove, pressed through...
    -
    +
  • 1 large Yukon gold potato (about...
    -
    +
  • 4 cups canned reduced-sodium chi...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 tablespoon extra-virgin olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 tablespoon grated fresh ginger
    -
    +
  • Salt and pepper
    -
    +
  • 2 teaspoons curry powder
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 Tablespoons extra virgin olive...
    -
    +
  • 1 ½ Cups diced parsnips
    -
    +
  • 3 large carrots, peeled and diced
    -
    +
  • 3 large stalks of celery, diced
    -
    +
  • 1 onion, diced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 pounds boneless, skinless chic...
    -
    +
  • 1 1/2 teaspoons salt
    -
    +
  • 1 1/2 teaspoons pepper
    -
    +
  • 1 teaspoon smoked paprika
    -
    +
  • 1/2 teaspoon ground nutmeg
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 6 cups diced red potatoes (about...
    -
    +
  • 1 cup chopped celery
    -
    +
  • 1 cup grated carrot
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 1 (16-oz.) can navy beans, rinse...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 head garlic, roasted
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 2 medium leeks, white and light...
    -
    +
  • 5 cups low-sodium chicken or veg...
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • toast soldiers
    -
    +
  • 100.0g mature cheddar , grated
    -
    +
  • 1 medium potato , (about 140g/5o...
    -
    +
  • 1 small onion , roughly chopped
    -
    +
  • 1.2l chicken or vegetable stock
    -
    +
  • Show all (9)
  • Nutrition 89% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 4 tbsp. unsalted butter
    -
    +
  • 3 cloves garlic, peeled and crushed
    -
    +
  • 1 small yellow onion, finely cho...
    -
    +
  • ½ leek, white and light green p...
    -
    +
  • 1 ¼ lb. Yukon gold potatoes, pe...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 23 Ingredients
  • 4 whole chicken breasts, poached...
    -
    +
  • 3 large sweet potatoes, peeled a...
    -
    +
  • 6 slices of bacon, fried and cru...
    -
    +
  • 1 large Vidalia onion, diced
    -
    +
  • 2 tsp minced garlic
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 Tbs. olive oil
    -
    +
  • 2 leeks, including tender green...
    -
    +
  • 6 carrots, about 1 lb. total, pe...
    -
    +
  • 1 red potato, about 1/2 lb., pee...
    -
    +
  • 1 1/2 tsp. peeled and minced or...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • canola or olive oil, for cooking
    -
    +
  • small dollop of butter
    -
    +
  • 1 onion, chopped
    -
    +
  • 2 stalks celery, chopped
    -
    +
  • 2 tsp. grated fresh ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 50.0g butter
    -
    +
  • 2 garlic cloves , finely chopped
    -
    +
  • freshly grated nutmeg , to taste
    -
    +
  • 1 medium onion , finely chopped
    -
    +
  • 450.0g fresh spinach , washed if...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 medium Yukon Gold potato, diced
    -
    +
  • 2 ribs celery , diced
    -
    +
  • 8 cups free-range organic chick...
    -
    +
  • 1 14.5-oz. can Italian plum to...
    -
    +
  • 2-3 stalks red chard , cut into...
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 Tbsp olive oil
    -
    +
  • 1 onion, chopped
    -
    +
  • salt to taste
    -
    +
  • 2 cloves garlic, minced
    -
    +
  • 1 tsp Thai yellow curry paste
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups unsalted gluten-free chic...
    -
    +
  • 3/4 pound chicken tenderloins, c...
    -
    +
  • 1 small leek, chopped
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • 2 cloves garlic, finely chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 tablespoons unsalted butter
    -
    +
  • 1/2 yellow onion, minced
    -
    +
  • 3 to 4 medium carrots, peeled, i...
    -
    +
  • 1/2 large bulb fennel, cored and...
    -
    +
  • 1/2 pound Yukon Gold potatoes, p...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 medium beets
    -
    +
  • 1 medium yellow onion, peeled an...
    -
    +
  • 1 carrot, peeled and finely grated
    -
    +
  • 1/2 tablespoon unsalted butter
    -
    +
  • 1 teaspoon sugar
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 20 g butter
    -
    +
  • 1 onion, finely chopped
    -
    +
  • 1 clove garlic, finely chopped
    -
    +
  • 500 g fennel, chopped
    -
    +
  • 500 g sweet potato, peeled and c...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup sliced mushrooms
    -
    +
  • 1 1/2 cups broccoli florets
    -
    +
  • 1 1/2 cups cauliflower florets
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 onion, sliced
    -
    +
  • 4 garlic cloves: 3 thickly slice...
    -
    +
  • 2 tablespoons extra virgin olive...
    -
    +
  • 2 new potatoes, cut into large d...
    -
    +
  • 1 quart chicken or vegetable broth
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 14 ounce(s) dried borlotti or pi...
    -
    +
  • 12 cup(s) water
    -
    +
  • 2 teaspoon(s) sea salt
    -
    +
  • 8 tablespoon(s) extra virgin oli...
    -
    +
  • 1 cup(s) onion, finely chopped
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all

FOODILY is moving homes! Before May 30th, please log in to keep your recipes and lists. Log in