LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1/2 cup milk
    -
    +
  • 3 tablespoons grated Parmesan ch...
    -
    +
  • 1/4 teaspoon garlic powder
    -
    +
  • 1 bag (16 ounces) frozen vegetab...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 3/4 cup water
    -
    +
  • 1/2 cup grated Parmesan cheese
    -
    +
  • 2 tablespoons chopped fresh pars...
    -
    +
  • 1/4 cup chopped red pepper or dr...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 4 skinless, boneless chicken bre...
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 2 1/4 cups water
    -
    +
  • 1/2 teaspoon dried basil leaves,...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 8 Ingredients
  • 3 cups uncooked corkscrew-shaped...
    -
    +
  • 2 cups broccoli florets cut into...
    -
    +
  • 1 medium green or red pepper, ch...
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1/4 cup milk
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 tablespoon vegetable oil
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 1 cup water
    -
    +
  • 1/3 cup Caesar salad dressing
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 can (10 3/4 ounces) Campbell's...
    -
    +
  • 3/4 cup milk
    -
    +
  • 1/4 cup grated Parmesan cheese
    -
    +
  • 1/8 teaspoon garlic powder
    -
    +
  • 1/8 teaspoon ground black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 of a 1-pound package uncooke...
    -
    +
  • 1 medium zucchini, shredded (abo...
    -
    +
  • 1 medium carrot, peeled and shre...
    -
    +
  • 1 tablespoon olive oil
    -
    +
  • 1 small onion, chopped (about 1/...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 7 Ingredients
  • 2 cups whole wheat rotini pasta,...
    -
    +
  • 1 can (10-3/4 oz.) low-fat conde...
    -
    +
  • 1 pkg. (6 oz.) OSCAR MAYER Deli...
    -
    +
  • 1 cup frozen peas and carrots, t...
    -
    +
  • 1/2 cup fat-free milk
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 1 fryer chicken, cut into pieces
    -
    +
  • 3 cups dry spaghetti, broken int...
    -
    +
  • 2 cans cream of mushroom soup
    -
    +
  • 2 cups grated sharp cheddar cheese
    -
    +
  • ¼ cup finely diced green pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 (7-ounce) package spaghetti
    -
    +
  • 1 tablespoon reduced-calorie sti...
    -
    +
  • 1 cup presliced fresh mushrooms
    -
    +
  • 1 cup chopped onion
    -
    +
  • 1 cup chopped green bell pepper
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/2 pound boneless, skinless chi...
    -
    +
  • 1 large portobello mushroom cap,...
    -
    +
  • 1 onion, halved and sliced
    -
    +
  • 8 ounces small rigatoni pasta, c...
    -
    +
  • 2 cans (10 ounces each) low-fat,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 can (10 3/4 oz.) cream of chic...
    -
    +
  • 1 can (10 3/4 oz.) cream of mush...
    -
    +
  • 1 container (16 oz.) Breakstone'...
    -
    +
  • 1 can (8 oz.) mushrooms, drained
    -
    +
  • 1 Tbsp. garlic, minced
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 8 Ingredients
  • 1 pound(s) boneless skinless chi...
    -
    +
  • 1 tablespoon(s) vegetable oil
    -
    +
  • 1 (10 3/4 oz) can(s) condensed c...
    -
    +
  • 2 1/4 cup(s) water
    -
    +
  • 1/2 teaspoon(s) dried basil leav...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/2 pound boneless, skinless chi...
    -
    +
  • 1 large portobello mushroom cap,...
    -
    +
  • 1 onion, halved and sliced
    -
    +
  • 8 ounces small rigatoni pasta, c...
    -
    +
  • 2 cans (10 ounces each) low-fat,...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 teaspoon pepper
    -
    +
  • 4 cups cooked chicken breasts, c...
    -
    +
  • 1 (11 ounce) can low-fat cream o...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 6 ounces spaghetti , uncooked
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 12 oz uncooked spaghetti
    -
    +
  • 2 tablespoons butter
    -
    +
  • 1 package (8 oz) sliced fresh mu...
    -
    +
  • 3 cups chopped cooked chicken br...
    -
    +
  • 2 cans (10 3/4 oz each) condense...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon garlic powder
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • 1 lb boneless chicken breast , c...
    -
    +
  • 1/2 cup milk
    -
    +
  • 4 cups corkscrew macaroni , cooked
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup mozzarella cheese , shredded
    -
    +
  • 1/4 teaspoon black pepper
    -
    +
  • 2 teaspoons garlic powder
    -
    +
  • 2 cups chicken breasts (cooked &...
    -
    +
  • 6 tablespoons butter , melted
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 3/4 cup milk
    -
    +
  • 2 carrots, sliced thin
    -
    +
  • 2 cups broccoli florets
    -
    +
  • 1/8 teaspoon garlic powder
    -
    +
  • 1/8 teaspoon ground black pepper
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 pound uncooked spaghetti
    -
    +
  • 2/3 cup milk
    -
    +
  • 1 pound skinless, boneless chick...
    -
    +
  • 3/4 cup grated Parmesan cheese
    -
    +
  • 1 (3 ounce) package cream cheese...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup dry fusilli pasta
    -
    +
  • 2 cups frozen mixed vegetables
    -
    +
  • 3 tablespoons olive oil
    -
    +
  • 1 cup dry bread crumbs
    -
    +
  • 1 tablespoon dried minced onion
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 2 (10.75 ounce) cans condensed...
    -
    +
  • 8 ounces spaghetti
    -
    +
  • 2 tablespoons grated Parmesan ch...
    -
    +
  • 1 (16 ounce) container sour cream
    -
    +
  • 4 boneless chicken breast halves...
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 3 cups sliced fresh mushrooms
    -
    +
  • 1 cup minced onion
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 1 cup grated Parmesan cheese
    -
    +
  • 4 cups chopped cooked chicken br...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 1 medium green bell pepper , cho...
    -
    +
  • 1/2 teaspoon salt
    -
    +
  • 1 (4 ounce) can sliced mushrooms...
    -
    +
  • 1 cup water
    -
    +
  • 1 cup milk
    -
    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package (9 ounces) refrigerate...
    -
    +
  • 1 can (10 3/4 ounces) condensed...
    -
    +
  • 1 can (10 3/4 ounces) condensed...
    -
    +
  • 3/4 cup milk
    -
    +
  • 2 tablespoons dry white wine or...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all