LF
Low fat
HF
High fiber
  • 23 Ingredients
  • 2 whole Boneless, Skinless Chick...
    -
    +
  • 1 tbsp Olive Oil
    -
    +
  • 1 1/2 tsp Cumin
    -
    +
  • 1 tsp Chili Powder
    -
    +
  • 1/2 tsp Garlic Powder
    -
    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • cooking spray
    -
    +
  • 14 oz sweet Italian chicken saus...
    -
    +
  • 1/2 onion, chopped
    -
    +
  • 2 crushed cloves garlic
    -
    +
  • 4 tbsp chopped fresh parsley, di...
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 3 garlic cloves, minced
    -
    +
  • 1 green bell pepper, seeded and...
    -
    +
  • 1 14-ounce can crushed tomatoes...
    -
    +
  • ½ pound boneless skinless chicke...
    -
    +
  • 3 cups low-sodium chicken broth
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1/2 pound boneless chicken breasts
    -
    +
  • 3 cups chicken broth (I like the...
    -
    +
  • 2 cups crushed canned tomatoes
    -
    +
  • 1 onion, chopped
    -
    +
  • 1 tablespoon dried oregano
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 cups Cooked chicken
    -
    +
  • 3 cups Dry Spaghetti, Broken Int...
    -
    +
  • 2 cans Cream Of Mushroom Soup
    -
    +
  • 2 cups grated Sharp Cheddar Cheese
    -
    +
  • 1/4 cup Finely Diced Green Pepper
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 2 tablespoons olive oil
    -
    +
  • 3 large onions, sliced
    -
    +
  • 12 ounces pale ale beer
    -
    +
  • 3 cups chicken or vegetable broth
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1 head garlic
    -
    +
  • 3 tablespoons unsalted butter
    -
    +
  • 2 medium leeks, white and light...
    -
    +
  • 5 to 6 cups low-sodium chicken o...
    -
    +
  • 2 bay leaves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 2 ears of fresh corn, husks rem...
    -
    +
  • 4 large garlic cloves, peeled
    -
    +
  • 1 small onion (about 2 ounces),...
    -
    +
  • 1 small jalape�o pepper, trimme...
    -
    +
  • 2 tablespoons corn oil
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 25 Ingredients
  • 2 tablespoons (30 ml) Shaoxing r...
    -
    +
  • 1 tablespoon (15 ml) soy sauce
    -
    +
  • 1 tablespoon powdered gelatin or...
    -
    +
  • 2 pounds (900 g) chicken wings a...
    -
    +
  • 8 ounces (225 g) pork belly, wit...
    -
    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1⁄2 lb. dried soba noodles
    -
    +
  • 4 cups chicken stock or prepared...
    -
    +
  • 2 cups water
    -
    +
  • 1⁄4 cup yellow miso
    -
    +
  • 1 tsp. peeled and grated fresh g...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 shiitake mushrooms, thinly sliced
    -
    +
  • 6 cups chicken or vegetable stock
    -
    +
  • 1 tablespoon Chinese rice wine o...
    -
    +
  • 1 teaspoon grated fresh ginger
    -
    +
  • 1/2 teaspoon salt (or to taste)
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 tablespoon oil
    -
    +
  • 1 onion, diced
    -
    +
  • 2 cloves garlic, chopped
    -
    +
  • 1/2 teaspoon red pepper flakes
    -
    +
  • 1/2 teaspoon fennel seeds, crushed
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 large butternut squash, or 2 s...
    -
    +
  • 3 tablespoons olive oil, divided
    -
    +
  • kosher salt
    -
    +
  • black pepper
    -
    +
  • 1 tablespoon butter
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 3 tablespoons extra-virgin olive...
    -
    +
  • 1 large onion, diced
    -
    +
  • 1 medium fennel bulb, trimmed an...
    -
    +
  • 1/2 garlic clove, minced
    -
    +
  • 2 large fresh sage leaves, rough...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 tbsp. extra virgin olive oil
    -
    +
  • 5 medium potatoes, peeled and cu...
    -
    +
  • 1 medium shallot, diced
    -
    +
  • 1 large clove garlic, minced
    -
    +
  • 1 bay leaf
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 2 x cloves garlic, chopped
    -
    +
  • 1/4 cup onion, diced
    -
    +
  • 1 tbsp olive oil
    -
    +
  • 1/2 lb ground chicken or Italian...
    -
    +
  • 32 oz chicken broth
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3/4 pound ground organic meat (c...
    -
    +
  • 1/2 cup dry bread crumbs
    -
    +
  • 3 large eggs
    -
    +
  • 1/2 cup grated Romano cheese, di...
    -
    +
  • 1/2 cup grated Parmesan cheese,...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons unsalted butter, d...
    -
    +
  • 1/4 cup extra virgin olive oil
    -
    +
  • 2 cups yellow onion, julienned
    -
    +
  • Kosher salt and freshly ground b...
    -
    +
  • 3 garlic cloves, peeled and minc...
    -
    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 2 large garlic cloves, minced
    -
    +
  • 1 teaspoon dried basil
    -
    +
  • 1/2 teaspoon dried thyme
    -
    +
  • 4 ounces cooked ham, cut into 1/...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 tbs oil
    -
    +
  • 4 x green onions , sliced and di...
    -
    +
  • 2 cloves garlic , chopped
    -
    +
  • 1 tbs ginger , grated
    -
    +
  • 1 x birds eye chili , finely cho...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12-14 ounces day-old rustic brea...
    -
    +
  • Olive oil
    -
    +
  • Salt
    -
    +
  • 1 Tbsp butter
    -
    +
  • 2 cups thinly sliced onions (sli...
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3 pounds plum tomatoes, halved l...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 2 large or 4 small cloves garlic...
    -
    +
  • 1 teaspoon finely chopped fresh...
    -
    +
  • 1/4 teaspoon (or more to taste)...
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 2 boneless, skinless chicken bre...
    -
    +
  • 2 tablespoons olive oil
    -
    +
  • 1 sweet onion, diced
    -
    +
  • 2 garlic cloves, minced
    -
    +
  • 1 tablespoon flour
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 26 Ingredients
  • 10 cups plus 3 tablespoons (or m...
    -
    +
  • 2 3/4 to 3 pounds chicken wings,...
    -
    +
  • 2 1/2 ounces Chinese-style cured...
    -
    +
  • 3/4 cup coarsely chopped green o...
    -
    +
  • 2 (1-inch-diameter 1/2-inch-thic...
    -
    +
  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large dried pasilla chile, ste...
    -
    +
  • one 15-ounce can fire-roasted to...
    -
    +
  • 1 Tablespoon bacon fat or olive oil
    -
    +
  • 1 medium onion, diced
    -
    +
  • 3 garlic cloves
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all