LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 8 ounces flat rice noodles or co...
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  • 8 cups low-sodium chicken broth
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  • 1 onion, halved
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  • 4 cloves garlic, smashed
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  • 1 (2-inch) piece fresh ginger, p...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 1/2 - 2 lbs. boneless skinless...
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  • 1 large onion, peeled and sliced...
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  • 1 red bell pepper, quartered and...
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  • 1 cup shredded carrots
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  • 1 cup thinly sliced snap peas
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 16 Ingredients
  • A few spoonfuls of coconut oil
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  • 2 garlic cloves, peeled and minced
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  • 1/2 red onion, peeled and chopped
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  • 1 jalapeno, seeded and minced
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  • 2 cans coconut milk
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 4 oz. fresh Chinese egg noodles...
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  • 1/4 cup chopped fresh cilantro
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  • 1 boneless, skinless chicken bre...
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  • 2 Tbs. fish sauce (preferably Th...
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  • 2 serrano chiles, stemmed, halve...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 4 ounces cellophane noodles
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  • 6 cups low-sodium chicken broth
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  • 1–2 red Thai (or jalapeño) peppe...
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  • 3 cloves garlic, chopped
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  • 1 tablespoon grated ginger
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 2 tablespoons vegetable oil
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  • 2/3 cup onion, thinly sliced in...
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  • 5 cloves garlic, coarsely chopped
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  • 2 tablespoons fresh ginger, grat...
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  • 2 teaspoons red curry paste, or...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 oz cellophane noodles
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  • 6 cups low-sodium chicken broth
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  • 1-2 red Thai (or jalapeño) pepp...
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  • 3 cloves garlic, chopped
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  • 1 tablespoon grated ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 18 Ingredients
  • 2.0 tbsp light vegetable oil
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  • 1.0 garlic clove, crushed
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  • 3.0 cm piece of fresh ginger, gr...
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  • 1.0 red chilli, finely chopped
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  • 6.0 spring onions, whites and g...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: Infinity
  • Total fat:
  • Show all
  • 10 Ingredients
  • 3 cups White chicken Stock
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  • 1 teaspoon grated lime rind
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  • 1/4 cup fresh lime juice
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  • 1 tablespoon chopped peeled fres...
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  • 2 tablespoons Thai fish sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 3 tablespoons fish sauce
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  • 3 tablespoons soy sauce
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  • 3 cloves garlic, chopped (1 tabl...
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  • 2-inch piece fresh ginger, peele...
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  • 2 teaspoons ground turmeric
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 1/4 pound wide rice stick noodle...
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  • 2 teaspoons olive oil
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  • 2 cups thinly sliced onion
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  • 2 cups water
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  • 1/4 cup fresh lime juice
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 ounces uncooked wide rice stic...
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  • 1 tablespoon canola oil
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  • 1 pound skinless, boneless chick...
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  • 2 tablespoons grated peeled fres...
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 pound uncooked large shrimp
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  • 3 cups water
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  • 2 cups bottled clam juice
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  • 1 onion, sliced
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  • 8 quarter-size slices fresh ginger
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 stalk fresh lemongrass
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  • 4 cup (1 L) chicken or vegetable...
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  • 1 14-oz (398 mL) can light or re...
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  • 1/4 cup fish sauce (nam pla)
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  • 1 cup thinly sliced mushrooms
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 cups homemade chicken stock
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  • 2 chicken breasts, boneless, ski...
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  • 1 can (14 oz.) coconut milk
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  • 2 stalks lemongrass, washed, the...
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  • 2" piece of ginger, washed, peel...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 17 Ingredients
  • 1 medium onion , minced
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  • 500 g chicken , sliced into serv...
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  • 4 cups water
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  • 2 tablespoons butter
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  • 2 tablespoons cooking oil
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/4 cup chopped fresh cilantro
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  • 4 cups water
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  • 2 cups bok choy, shredded
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  • 1/4 cup chopped lemon grass
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  • 1 teaspoon ground cumin
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup diagonally sliced carrots
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  • 1 large onion, chopped (1 cup)
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  • 1 medium red bell pepper, cut in...
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  • 4 cloves garlic, finely chopped
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  • 2 tablespoons grated gingerroot
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1 onion , chopped
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  • 2 (16 ounce) cans coconut milk (...
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  • 5 cups vegetable broth (or water...
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  • 1 cup dried shiitake mushroom, i...
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  • 1 head broccoli , chopped
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 1 teaspoon fish sauce
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  • 1 pound medium shrimp, peeled an...
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  • 1 cup enoki mushrooms
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  • 1 tablespoon soy sauce
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  • 1 cup shredded carrots
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 10 Ingredients
  • 1 (8 ounce) can water chestnuts...
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  • 1 skinless chicken breast , cut...
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  • 1 (13 1/2 ounce) can light cocon...
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  • 1 tablespoon ginger , grated (fr...
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  • 2 cups chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup evaporated milk
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  • 4 tablespoons fresh coriander ,...
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  • 2 cloves garlic , crushed
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  • 1 kg pumpkin , cut into 2 cm cubes
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  • 1 tablespoon grated fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 lime, juice of
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  • 1 1/2 tablespoons fish sauce
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  • 1/2 teaspoon grated palm sugar
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  • 2 small chicken breast fillets ,...
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  • 5 kaffir lime leaves , spines re...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 4 tablespoons Thai fish sauce ,...
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  • 1 tablespoon grated gingerroot
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  • 2 tablespoons chopped cilantro ,...
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  • 1 cup light coconut milk
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  • 6 cups low sodium chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all