• 11 Ingredients
  • 6 Tbsp. butter
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  • ½ small onion, chopped
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  • ½ cup all-purpose flour
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  • 2 ½ cups chicken broth
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  • 2 cups cooked wild rice
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 x butternut, acorn or hubbard...
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  • a drizzle of canola or olive oil
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  • 1 tbsp butter
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  • 1 x onion, finely chopped
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  • 1 tsp - 1 tbsp curry powder or p...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 6 boneless chicken breast halves...
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  • 1/2 teaspoon garlic powder
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  • 1/4 cup grated Parmesan cheese f...
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  • 1 (5 ounce) can evaporated milk
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  • 1/2 cup slivered almonds for top...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 11 Ingredients
  • 1 (5 ounce) can evaporated milk
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  • 1 egg , beaten into the milk
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  • 1/2 lb rotini pasta , cooked
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  • 1 (10 1/2 ounce) can cream of ch...
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  • 4 chicken thighs , skinned,debon...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 7 Ingredients
  • 1 onion , chopped
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  • 1 (12 ounce) can milnot original...
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  • 12 corn tortillas
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  • 2 (10 3/4 ounce) cans cream of c...
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  • 2 (4 1/2 ounce) cans diced green...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup butter , melted
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  • 1 can cream of mushroom soup
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  • 1 cup grated process American ch...
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  • 2/3 cup evaporated milk
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  • 1/4 cup flour
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 10 Ingredients
  • 1 (10 1/4 ounce) can cream of po...
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  • 1 teaspoon black pepper
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  • 3/4 cup evaporated milk
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  • 1/2 cup mayonnaise
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  • 8 ounces egg noodles
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 (5 ounce) cans evaporated...
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  • 1 (4 ounce) can green chilies ,...
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  • 2 (10 1/2 ounce) cans cream of m...
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  • 1 lb ground beef or chicken
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  • 8 ounces taco sauce
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 9 Ingredients
  • 1/2 teaspoon salt
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  • 1 dash paprika
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  • 1 (5 ounce) can evaporated milk
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  • 1/4 cup flour
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  • 1 cup grated American cheese
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 14 Ingredients
  • 1 large onion , sliced (can use...
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  • 1/2 lb sliced fresh mushrooms
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  • 1 teaspoon garlic powder , divided
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  • 1 (5 ounce) can evaporated milk
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  • 1 teaspoon seasoning salt , divided
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 8 Ingredients
  • 1 1/2 lbs cauliflower , trimmed...
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  • 6 cups low-sodium chicken or veg...
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  • 1/4 teaspoon nutmeg , freshly gr...
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  • 4 garlic cloves , sliced
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  • 1/2 teaspoon pepper , fine ground
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LC
Low carb
  • 7 Ingredients
  • 2 cups diced cooked chicken or c...
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  • 8 slices process American cheese
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  • 1/3 cup grated parmesan cheese
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  • paprika
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  • 2 (10 ounce) packages frozen bro...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 (6 ounce) package long grain a...
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  • 1 cup shredded colby cheese
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  • 1 cup cubed cooked ham
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  • 1/8 teaspoon pepper
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  • 1 (12 ounce) can evaporated milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 1/2 cups grated cheddar cheese
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  • 2 (16 ounce) bags frozen broccol...
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  • 2 tablespoons lemon juice
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  • 2 (10 3/4 ounce) cans cream of c...
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  • 2/3 cup evaporated milk
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 cups cooked chicken, chopped
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  • 1 onion , diced
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  • 2 cups grated cheddar cheese
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  • 1 (10 1/2 ounce) can cream of mu...
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  • 1 (10 1/2 ounce) can cream of ch...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 13 Ingredients
  • 2/3 cup evaporated milk
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    +
  • 1-2 cup sliced mushrooms
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  • 1 (10 1/2 ounce) can cream of mu...
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    +
  • salt and pepper
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    +
  • 1 cup Velveeta cheese , cubed ve...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 bunch broccoli , cut into florets
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  • 3/4 cup low-fat mayonnaise
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  • 1 dash nutmeg
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  • 1/4 cup dry sherry
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  • 4 (6 ounce) boneless skinless ch...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup butter , melted
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    +
  • 1/2 teaspoon salt
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  • 1 dash paprika
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  • 1 cup grated process American ch...
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  • 1/4 cup flour
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 8 ounces spaghetti , broken into...
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  • 1 cup plain breadcrumbs
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  • 1/2 medium onion , diced
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  • 1/4 teaspoon salt
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  • 1 cup grated sharp cheddar cheese
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup evaporated milk
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  • 4 tablespoons fresh coriander ,...
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  • 2 cloves garlic , crushed
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  • 1 kg pumpkin , cut into 2 cm cubes
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  • 1 tablespoon grated fresh ginger
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 1 cup evaporated milk
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  • 1-10 1/2 ounce condensed golden...
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  • 1 cup chopped celery
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  • 1/2 cup blanched slivered almond
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  • 1/2 cup chinese noodles
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
  • Show all