• 15 Ingredients
  • 1 tablespoon coconut oil
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    +
  • 1 organic yellow onion, chopped
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    +
  • 3 carrots, grated
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  • 2 celery stalks, chopped
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  • 2 cloves garlic, crushed
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 tablespoon olive oil
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    +
  • 2 large garlic cloves, minced
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    +
  • 1 teaspoon dried basil
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  • 1/2 teaspoon dried thyme
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  • 4 ounces cooked ham, cut into 1/...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 9 Ingredients
  • 1 tsp. chopped fresh thyme
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    +
  • 2 boneless, skinless whole chick...
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  • Kosher salt and freshly ground b...
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  • 2 Tbs. chopped fresh flat-leaf p...
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  • Freshly grated Parmigiano-Reggia...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1 small yellow onion, diced
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    +
  • 1 cup carrots, sliced thin
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    +
  • 1 stalk celery, diced
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  • olive oil for sauteing
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    +
  • 4 cloves garlic, minced
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoons olive oil
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    +
  • 2 tablespoons unsalted butter
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    +
  • 1 sweet onion, diced
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    +
  • 1/2 teaspoon salt
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    +
  • 1/2 teaspoon pepper
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 12 Ingredients
  • 1 1/4 pounds skinless, boneless...
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  • 1/2 teaspoon dried thyme leaves,...
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    +
  • 1/2 teaspoon ground black pepper
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    +
  • 2 tablespoons olive oil
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    +
  • 1 large onion, chopped (about 1...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1/2 small onion
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  • 1/2 clove garlic, crushed
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    +
  • 1 tbsp olive oil
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    +
  • 1 medium carrot (50g) peeled and...
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  • 1/3 small stick celery (20g) diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 19 Ingredients
  • 14 ounce(s) dried borlotti or pi...
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    +
  • 12 cup(s) water
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    +
  • 2 teaspoon(s) sea salt
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    +
  • 8 tablespoon(s) extra virgin oli...
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    +
  • 1 cup(s) onion, finely chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup chopped carrots
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    +
  • 1/2 cup chopped red sweet peppers
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    +
  • 1/4 cup sliced green onions
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    +
  • 1 tablespoon butter
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    +
  • 1 can (10 3/4 ounce) condensed c...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 2 tbsp extra-virgin olive oil
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    +
  • 2 onions , diced
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    +
  • 2 carrots , diced
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    +
  • 1 tsp grated lemon rind
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    +
  • 1/2 tsp salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 14 ounce(s) dried borlotti or pi...
    -
    +
  • 12 cup(s) water
    -
    +
  • 2 teaspoon(s) sea salt
    -
    +
  • 8 tablespoon(s) extra virgin oli...
    -
    +
  • 1 cup(s) onion, finely chopped
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 1/2 cups diced carrots
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 2 tablespoons milk
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    +
  • 4 garlic cloves , minced
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    +
  • GARNISH
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 tablespoons extra virgin olive...
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    +
  • 1/2 teaspoon dried sage
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    +
  • 1/2 teaspoon salt , to taste
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    +
  • 1/2 teaspoon white pepper
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    +
  • 2 large bay leaves
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 15 ounce(s) canellini/small whit...
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    +
  • 1 tablespoon(s) olive oil
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    +
  • 1 cup(s) diced onion (used dried...
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    +
  • 1 cup(s) diced carrot (2 whole c...
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    +
  • 2 stalk(s) celery diced, 1/2 cup
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 teaspoon paprika
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    +
  • 4 boneless, skinless chicken bre...
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    +
  • 1 tablespoon chopped fresh parsley
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    +
  • 2 tablespoons capers
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    +
  • 1 (10.75 ounce) can condensed c...
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    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 pound dried black-eyed peas
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    +
  • 3 quarts low-sodium chicken stoc...
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    +
  • 2 tablespoons chicken-flavored s...
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    +
  • 1 pound smoked turkey necks or w...
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    +
  • 4 tablespoons olive oil
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 14 Ingredients
  • 1 stalk celery , finely diced
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    +
  • 2 tablespoons olive oil
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    +
  • 2-3 large carrots (peeled and sl...
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    +
  • 2 teaspoons dried thyme
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    +
  • grated parmesan cheese , cheesse...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 large leeks, trimmed, washed,...
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    +
  • 2 boneless skinless chicken brea...
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    +
  • 1 large bay leaf, fresh or dried
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    +
  • 2 tablespoons extra-virgin olive...
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    +
  • 3 to 4 garlic cloves, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 2 cups nonfat milk
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    +
  • 2 medium zucchini , thinly sliced
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    +
  • 1/2 teaspoon ground thyme
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    +
  • 2 teaspoons chicken bouillon gra...
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    +
  • 1 garlic clove , minced
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 2 cups heavy cream
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    +
  • 1 carrot , pared,cut into 1/2 in...
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    +
  • 1/2 teaspoon freshly grated nutmeg
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    +
  • 3 cloves garlic , minced (as alw...
    -
    +
  • 1 stalk celery , trimmed,cut int...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 large white onion, chopped
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    +
  • 1/2 teaspoon salt
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    +
  • 1 cup pearl barley
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    +
  • 1/4 cup freshly grated parmesan...
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    +
  • 4 tablespoons olive oil
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 Tbsp unsalted butter
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    +
  • 4 shallots, peeled and coarsely...
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    +
  • 1 small bulb fennel, peeled and...
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    +
  • 1 (6 ounce) Garnet Yam, peeled a...
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    +
  • 1 medium butternut squash, peele...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 1/2 lb button mushroom
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    +
  • 1/4 lb grated mature cheddar cheese
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    +
  • 1 teaspoon cayenne pepper
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    +
  • 1/2 cup dry white wine
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    +
  • 4 tablespoons olive oil , total
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 15 Ingredients
  • 1/4 cup dry sherry
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    +
  • 1 (10 ounce) package frozen baby...
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    +
  • 1/4 teaspoon garlic powder
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    +
  • 1/2 teaspoon salt
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    +
  • 1/4 cup Italian seasoned breadcr...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1/2 teaspoon dried thyme
    -
    +
  • 1/4 teaspoon garlic powder
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    +
  • 1 3/4 cups milk or half-and-half
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    +
  • 4 boneless skinless chicken brea...
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    +
  • 2 tablespoons grated parmesan ch...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all