• 12 Ingredients
  • 1 can (14 oz.) coconut milk
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  • 1 can (14 oz.) reduced-sodium ch...
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  • 6 quarter-size slices fresh ginger
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  • 1 stalk fresh lemongrass, cut in...
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  • 1 pound boned, skinned chicken b...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1 large onion, sliced in half
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  • 2 large thumb-sized pieces of gi...
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  • 1 small free range organic chicken
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  • 4 cloves
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  • 2 star anise
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 22 Ingredients
  • 8 ounces flat rice noodles or co...
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  • 8 cups low-sodium chicken broth
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  • 1 onion, halved
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  • 4 cloves garlic, smashed
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  • 1 (2-inch) piece fresh ginger, p...
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 medium carrot, cut into matchs...
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  • 1 Tbs. soy sauce; more to taste
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  • 3-1/2 oz. shiitake mushrooms, st...
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  • 1 Thai bird chile (or 1 small se...
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  • Kosher salt and freshly ground b...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 6 cups water
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  • 1/2 cup mixed dried mushrooms, s...
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    +
  • 1 whole chicken breast (about 10...
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  • 1 carrot, roughly chopped
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  • 1 tablespoon roughly chopped jal...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 teaspoon vegetable oil
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  • 2 pounds bone-in chicken thighs
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  • Sea salt
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  • 1 small onion, halved
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    +
  • 4 garlic cloves, crushed
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 fresh lemongrass stalks, root...
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  • 2 large shallots, thinly sliced
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  • 2 large garlic cloves, thinly sl...
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  • 2 tablespoons vegetable oil
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    +
  • 2 quart rich and flavorful chick...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

Pho

LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 oz rice noodles
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  • 1 1/2 cups snow peas, ends trimmed
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  • 1 cup shredded carrots
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  • 1 piece ginger (1/2 inch thick),...
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  • 1 star anise
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all

Pho

LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 6 oz rice noodles
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    +
  • 1 1/2 cups snow peas, ends trimmed
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    +
  • 1 cup shredded carrots
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    +
  • 1 piece ginger (1/2 inch thick),...
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  • 1 star anise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 21 Ingredients
  • thumb-size piece fresh root ging...
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  • 2.0 tbsp toasted sesame oil
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    +
  • 1½ l chicken stock
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  • 1 garlic clove , crushed
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    +
  • FOR THE BROTH
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 15 Ingredients
  • One 3-pound rotisserie chicken
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    +
  • 1 tablespoon vegetable oil
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    +
  • 2 tablespoons minced fresh ginger
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  • 2 garlic cloves, minced
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    +
  • 4 cups chicken stock or low-sodi...
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 teaspoon canola oil
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    +
  • 1 large shallot, minced
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    +
  • 3 to 4 cloves garlic, minced
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    +
  • 1" piece of ginger root, peeled...
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    +
  • 6 cups chicken broth
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 4 cups water
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    +
  • 1/2 cup sliced shallots
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    +
  • 1/4 cup minced peeled fresh ginger
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  • 5 teaspoons minced garlic (about...
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    +
  • 1 tablespoon Thai fish sauce
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 x boneless chicken breasts, cu...
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    +
  • 4 ounces buckwheat noodles
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    +
  • 6 cups Water
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    +
  • 1 tsp Dried Oregano
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    +
  • 1 tsp dried cilantro
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 14-ounce cans light unsweetene...
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  • 3 cups canned chicken broth
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    +
  • 2 cups thinly sliced mushrooms
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  • 6 tablespoons finely chopped lem...
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  • 1/4 cup fish sauce (nam pla)*
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 pieces boneless/skinless chick...
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  • 2 tsp. olive oil
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    +
  • 1/2 small onion
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    +
  • 1 tsp. THYME
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    +
  • 1/2 tsp. ginger
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
LC
Low carb
  • 15 Ingredients
  • 2 unpeeled yellow onions, quartered
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  • Three 1/2-inch-thick slices of f...
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  • 4 quarts cold water
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  • 3 pounds chicken bones or chicke...
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    +
  • One 3 1/2-pound chicken, quartered
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
  • 15 Ingredients
  • 2 pieces chicken breast
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  • 1 small yellow onion, quartered
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    +
  • 1/2 pound angel hair pasta
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    +
  • Vegetable oil, for drizzling
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    +
  • 8 cups chicken stock (32 ounces)
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 5 pounds chicken backs and necks
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  • 5 quarts water
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    +
  • 1 chicken breast
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    +
  • 1 (3-inch) piece of fresh ginger...
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  • 1 onion, coarsely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 teaspoon extra virgin olive oil
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    +
  • 1 yellow onion, cut into medium-...
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    +
  • -- Sea salt to taste
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    +
  • 5 cloves garlic, sliced thick
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    +
  • 2 quarts chicken or vegetable broth
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2 teaspoons dark sesame oil
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    +
  • 1 cup chopped carrot
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    +
  • 1 cup thinly sliced celery
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    +
  • 3/4 cup chopped onion
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    +
  • 3/4 teaspoon salt, divided
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • One 13.5-ounce can unsweetened c...
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    +
  • 1 1/2 to 2 teaspoons green curry...
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    +
  • Four 2-inch strips of lime zest
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    +
  • 2 quarter-size pieces of fresh g...
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    +
  • 1/2 teaspoon sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • One 13.5-ounce can unsweetened c...
    -
    +
  • 1 1/2 to 2 teaspoons green curry...
    -
    +
  • Four 2-inch strips of lime zest
    -
    +
  • 2 quarter-size pieces of fresh g...
    -
    +
  • 1/2 teaspoon sugar
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 broiler-fryer chicken (3 3/4 p...
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    +
  • 2 cans (14 ounces each) chicken...
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    +
  • 1 quart water
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    +
  • 1 bag (12 ounces) carrot and cel...
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    +
  • 2 slices (1/4"-thick) fresh ginger
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 stalk fresh lemongrass
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    +
  • 4 cup (1 L) chicken or vegetable...
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    +
  • 1 14-oz (398 mL) can light or re...
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    +
  • 1/4 cup fish sauce (nam pla)
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    +
  • 1 cup thinly sliced mushrooms
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all