• 19 Ingredients
  • 1 tablespoon peanut or vegetable...
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  • sea salt and black pepper
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  • 4 chicken thighs
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  • 4 chicken drumsticks
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  • 1-2 medium-hot red chiles, desee...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 head cauliflower (about 2 1/4...
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  • 2 tablespoons vegetable oil
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  • 1 tablespoon chopped butter
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  • 3 onions, sliced 1 inch thick
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  • ½ teaspoons turmeric
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 tablespoon olive oil
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    +
  • 1 white onion chopped
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  • 1/2 cup chopped celery
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  • 1 cup chopped carrot
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  • 6 garlic cloves finely chopped
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 3 tablepoons extra virgin olive oil
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  • 12 ounces hot Italian sausage (3...
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  • 2 leeks, white and light green p...
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  • 2 cloves garlic, chopped
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  • 1 teaspoon sweet paprika
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1/2 cup olive oil
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    +
  • 6 cloves garlic, peeled & minced
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  • 2 medium onions, minced
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  • 6 cups of butternut squash, peel...
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  • 5 cups of chicken or vegetable s...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 13 Ingredients
  • 2 medium onions, peeled, quartered
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  • 4 garlic cloves
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  • ½ cup olive oil
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  • Kosher salt and freshly ground b...
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  • 2 teaspoons ground cumin
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 7 Ingredients
  • a small bunch coriander , roughl...
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  • 500.0ml chicken or veg stock
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  • 16 cherry tomatoes , halved
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  • 400.0ml tin coconut milk
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  • 200.0g raw peeled prawns , from...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 cup chicken broth, canned or h...
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  • 1 x Bouquet Garni of bay leaf
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  • 5 x Thyme sprigs
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  • 2 x cloves garlic, minced
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  • 2 tsp Salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 onion, diced into medium sized...
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  • 1 butternut squash, cut into bit...
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  • 4 cups low-sodium chicken broth
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  • 2-3 boneless, skinless chicken b...
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  • Salt and pepper
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 1 pound chicken breast
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  • 4 cups chicken stock
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    +
  • 1 bay leaf
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  • 1/2 teaspoon chopped fresh thyme
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  • 1/2 teaspoon chopped fresh oregano
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
  • 13 Ingredients
  • 1½ cups chicken, shredded from a...
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  • 3 Tbsp vegetable oil
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    +
  • 1 large yellow onion, chopped (a...
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  • 4 garlic cloves, minced
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    +
  • ¼ tsp oregano
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 7 Ingredients
  • 1 potato , peeled and finely cho...
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  • oil
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    +
  • 1 onion , finely chopped
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  • chicken or vegetable stock fresh...
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  • 200.0g peeled prawns
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • ¼ cup canola oil
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  • 1 lb. chicken wings
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    +
  • Kosher salt and freshly ground b...
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  • 3 medium onions (2 roughly chopp...
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  • 3 medium carrots, roughly chopped
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 125.0g (2 bundles) of stir fry n...
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  • 1.2l good quality chicken stock
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  • 2 tbsp finely chopped coriander
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  • 418.0g can creamed-style corn
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  • 2 shredded lime leaves
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon sweet paprika
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    +
  • 2 teaspoons ground cumin
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    +
  • 1/2 teaspoon ground coriander
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    +
  • 16 ounces (454 g) boneless, ski...
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  • 1 tablespoon extra-virgin olive oil
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tbsp olive oil
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    +
  • 1 medium onion, chopped
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    +
  • 3 cloves of garlic, chopped
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    +
  • 1 small knob of ginger, peeled a...
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    +
  • 1 tsp ground coriander
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 22 Ingredients
  • 1 lb chicken thighs or boneless...
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    +
  • 5 links andouille sausage
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    +
  • 1 – 28 oz can tomatoes
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  • 1 large onion, chopped
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    +
  • 2 cloves garlic, chopped
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    +
  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 litres chicken or vegetable st...
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  • olive oil
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    +
  • 2 x 400ml tins coconut milk
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  • 1 large thumb sized piece of fre...
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  • a small bunch of fresh coriander
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 large leek
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  • 3 Tbsp. roughly chopped celery s...
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    +
  • 1 large onion , roughly chopped
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    +
  • 2 bay leaves
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    +
  • 1 quart chicken or vegetable stock
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 teaspoons olive oil
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    +
  • 4 bone-in, skin-on chicken thighs
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    +
  • Coarse salt and ground pepper
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    +
  • 1 large yellow onion, halved and...
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    +
  • 3 teaspoons minced garlic
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 lbs boneless skinless chicken...
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  • 2 lbs tomatillos, diced
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    +
  • 1 medium onion, diced
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    +
  • 1 clove garlic, diced
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    +
  • 1/4 oz can green chillies
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 350 g carrot (5)
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    +
  • 80 g onion (1 small)
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    +
  • 15 g coriander leaves
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    +
  • 500 ml chicken or vegetable stock
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    +
  • 15 g unsalted butter
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 tbsp granulated sugar
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    +
  • 2 tsp crushed garlic flakes
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    +
  • 1 tsp dried lemon peel
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    +
  • 1 tsp ground ginger
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    +
  • 1 tsp ground coriander
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 24 Ingredients
  • 2 1/2 teaspoons chili powder
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    +
  • 2 teaspoons ground cumin
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    +
  • 1 1/2 teaspoons ground coriander
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    +
  • 1 teaspoon dried oregano
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    +
  • 1 teaspoon cracked black pepper
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 l of miso soup
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    +
  • 2 pak choi
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    +
  • 1 red chilli, cut into thin rounds
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    +
  • 1 tbsp of fresh ginger, peeled
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    +
  • 20 g of fresh coriander
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all