LC
Low carb
HF
High fiber
  • 7 Ingredients
  • 1 4-inch-square piece kombu
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  • 4 cups cold water
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  • 1 handful bonito flakes
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  • 1/2 cup diced silken tofu
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  • 2 Tablespoons shiro miso paste
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 10 Ingredients
  • 2 cups chicken broth
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  • 1 15-ounce can diced tomatoes wi...
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  • 2 Tablespoons taco seasoning mix
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  • 1/2 teaspoon kosher salt
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  • 1/4 teaspoon freshly ground blac...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 13 Ingredients
  • 2 Tablespoons olive oil
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  • 2 medium yellow onions, finely d...
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  • 4 cloves garlic, minced
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  • 1 teaspoon ground cumin
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  • 1/2 teaspoon garam masala
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 8 Ingredients
  • Ripe tomatoes
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  • Baby onions
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  • Extra virgin olive oil
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  • Dried thyme, marjoram and sage
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  • Salt and pepper
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  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
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LF
Low fat
  • 7 Ingredients
  • 2 to 3 T. butter
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  • 3 stalks garlic greens
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  • 1 Texas super sweet onion
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  • 1 bunch sorrel
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  • 2 medium baking potatoes
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  • Nutrition 86% match
  • Calories per gram: 0.6
  • Total fat: Low
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 2 Tablespoons olive oil
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  • 1 large yellow onion, finely diced
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  • 2 carrots, diced (optional)
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  • 1 cup dry red lentils, picked ov...
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  • 1/4 cup arborio rice
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 2 Tablespoons olive oil
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  • 1 large onion, diced
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  • 3 stalks celery, diced*
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  • 3 garlic scapes, sliced thin
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  • 1 bag Rote Erstling potatoes (1....
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 7 Ingredients
  • 2 whole chickens
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  • 4 large carrots, washed and cut...
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  • 5 stalks celery, with leaves, wa...
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  • 2 large onions, peeled, root end...
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  • 10 sprigs thyme
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1/4 cup butter
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  • 2 pounds carrots, peeled if desi...
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  • 3 leeks, halved lengthwise, clea...
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  • 1 sweet potato, peeled and diced
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  • 4 stalks celery, diced
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 9 Ingredients
  • 1/4 cup butter
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  • 1 medium celery root, peeled and...
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  • 2 Granny Smith apples, peeled an...
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  • 1 large yellow onion, diced
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  • 4 cups chicken stock
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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