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LF
Low fat
HF
High fiber
  • 14 Ingredients
  • 2 Tbsp olive oil
  • 6 green onions
  • 2 green garlic stalks, or 2 large gar...
  • 1 lb baby potatoes, or Yukon gold pot...
  • 1 15-oz can of diced tomatoes
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 6 Ingredients
  • onions - 4 medium
  • butter - 1 - 2 Tbsps
  • a glass of white wine
  • vegetable stock 6+ cups
  • a small french loaf
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 9 Ingredients
  • 1 whole Chicken
  • 1 whole Bay Leaf
  • 64 ozs, fluid Unsalted (or Low Sodium...
  • 1 whole Large Onion, Chopped
  • 3 whole Ribs Of Celery, Sliced
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 6 Ingredients
  • 125 g watercress, leafs only, no stems
  • 1 medium onion, diced
  • 5 dl chicken broth
  • 2 thick slices bread, trimmed and toa...
  • 2.5 dl cream
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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V
Vegetarian
HF
High fiber
  • 9 Ingredients
  • 300 g fresh spinach
  • 3 x potatoes
  • Vegetable broth, enough to cover vege...
  • 2 tbsp butter
  • Pepper
  • Show all (9)
  • Nutrition by Foodily 89% match
  • Calories per gram: 0.8
  • Total fat: Med
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HF
High fiber
  • 7 Ingredients
  • 1 tsp olive oil
  • 2 cups fresh salsa
  • 2 15-oz cans black beans, drained and...
  • 1 16-oz can refried black beans
  • 2 cups chicken or vegetable broth
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
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LC
Low carb
  • 5 Ingredients
  • 2 lbs. fresh shoestring asparagus
  • 4 cups Chicken Stock
  • 4 tbsp. butter
  • 4 tbsp. flour
  • 2 cups milk
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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V
Vegetarian
DF
Dairy free
LF
Low-fat
  • 8 Ingredients
  • 8 oz red bell peppers, seeded and sliced
  • 1 small Vidalia onion, sliced
  • 2 garlic cloves, minced
  • 1 jalapeno, seeded and minced
  • 1 1/2 cups strained canned tomatoes
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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V
Vegetarian
GF
Gluten free
HF
High fiber
  • 6 Ingredients
  • 1 lb. fresh nettles
  • 1/2 lb. russet potatoes, diced
  • 1 leek, white part only
  • 3 1/4 tsp butter
  • 1 3/4 cup water
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 13 Ingredients
  • 2 cloves garlic, minced
  • 1 large onion, small dice
  • 1 Tbsp canola or olive oil
  • 1/2 tsp smoked hot paprika or ground...
  • salt to taste
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 12 Ingredients
  • 1 x celeriac
  • 2 x carrots
  • 1 x celery branch
  • 2 x potatoes
  • 2 x garlic cloves
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 16 Ingredients
  • 4 Tbsps (1/2 stick) unsalted butter,...
  • 1 1/2 lb medium shrimp (about 45), pe...
  • 2 bay leaves, divided
  • 2 carrots, peeled, chopped
  • 2 celery stalks, chopped
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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GF
Gluten free
LF
Low fat
HF
High fiber
  • 6 Ingredients
  • 2 (15.4 oz) cans organic refried beans
  • 1 (14.4 oz) can organic fire-roasted...
  • 2 cups chicken stock
  • 1 tsp cumin
  • 1/2 cup sliced scallions or chopped p...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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V
Vegetarian
DF
Dairy free
LF
Low-fat
  • 7 Ingredients
  • 3 oz Dried soba noodles
  • 2-4 tbsp miso paste (to taste)
  • 2-3 oz firm tofu, chopped into 1/3-in...
  • a handful watercress or spinach, well...
  • 2 x green onions, tops removed thinly...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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V
Vegetarian
  • 8 Ingredients
  • 4 medium onions
  • 3 Tbsps safflower or olive oil
  • 1/2 cup port
  • 8 cups Wolfgang Puck® Free Range Roa...
  • Salt and freshly ground black pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 7 Ingredients
  • 2 Tbsp unsalted butter
  • 1 cup chopped onion
  • 2 celery stalks, chopped
  • 2 large garlic cloves, chopped
  • 2 lbs jerusalem artichokes, peeled an...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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V
Vegetarian
DF
Dairy free
LF
Low-fat
  • 8 Ingredients
  • 1/2 kilo of ripe cherry tomatoes.
  • few cloves of garlic, peeled & sliced
  • large bunch of basil, set aside soft...
  • good extra virgin olive oil
  • salt & pepper
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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LC
Low carb
  • 11 Ingredients
  • 6 cups peeled and cubed potatoes
  • 1/2 cup chopped carrots
  • 3/4 cup chopped onion
  • 2 cube chicken bouillon
  • 3 cups water
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 11 Ingredients
  • 3 cups beefless vegetable stock
  • 2 yellow onions
  • 1 Tbsp. garlic , chopped
  • 1 Tbsp. garlic powder
  • 1 1/2 tsp. sea salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 5 Ingredients
  • 3 14-oz cans ready-to-eat beef broth
  • 3/4 cup canned French-fried onions
  • 1/4 cup dry sherry
  • 4 slices stale French bread
  • 4 1-oz slices Swiss cheese
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 5 carrots
  • 2 Tbsps olive oil
  • 1 onion
  • 1 Tbsp cumin
  • 2 cups chicken broth
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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V
Vegetarian
LC
Low carb
  • 7 Ingredients
  • 1 tsp Olive Oil
  • 1 medium onion, finely chopped
  • 1 x potato, peeled and cut into small...
  • 750 g frozen edamame beans, defrosted
  • 1 qtvegetable stock
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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V
Vegetarian
  • 11 Ingredients
  • 2 Tbsp(s) butter
  • 1/2 cup(s) Onion
  • 3 cup(s) Potatoes Diced
  • 2 cup(s) Water
  • 1/2 tsp(s) salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 9 Ingredients
  • 1 stick Butter
  • 4 whole Large (or 6 Medium) Yellow On...
  • 1 cup Dry White Wine
  • 4 cups Low Sodium Chicken Broth
  • 4 cups Beef Broth
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 10 cups water
  • 1 1/2 to 2 lbs smoked boneless pork c...
  • 2/3 cup pearled barley
  • 2 to 3 carrots, peeled and sliced
  • 2 to 3 stalks celery, sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all

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