LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3 tablespoons olive oil
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  • 2 cups chopped onions
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  • 2/3 cup chopped carrot
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  • 2/3 cup chopped celery
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  • 3 1/2 cups (or more) water
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 10 Ingredients
  • 3 tablespoons olive oil
    -
    +
  • 2 cups chopped onions
    -
    +
  • 2/3 cup chopped carrot
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    +
  • 2/3 cup chopped celery
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    +
  • 3 1/2 cups (or more) water
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 4 cups canned vegetable broth
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  • 1 cup dry vermouth
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  • 1 large white onion, chopped
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  • 1 medium fennel bulb, trimmed, c...
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  • 3 large garlic cloves, chopped
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1 16-ounce package dried Great N...
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  • 16 cups (or more) water
  • 5 garlic cloves, unpeeled, plus...
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  • 1 celery stalk, cut in half
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  • 5 tablespoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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  • 13 Ingredients
  • 2 teaspoons olive oil
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  • 1 cup chopped onion
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  • 1 cup chopped carrot
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  • 3 garlic cloves, minced
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  • 2 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 Tbs. olive oil
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  • 1 medium-size fennel bulb, finel...
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  • 1 medium-size onion, chopped (ab...
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  • 2/3 cup chopped celery
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  • 2 cloves garlic, minced (2 tsp.)
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup cooked whole wheat pasta s...
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  • 3/4 cup canned chickpeas, rinsed...
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  • 2 teaspoons olive oil
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  • 3/4 cup finely chopped onion
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  • 1/2 cup finely chopped red bell...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • ½ pound dry navy beans or 2 cans...
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  • (If you use the dry beans rinse...
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  • 2 cloves garlic, sliced
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  • Stalk of celery, chopped
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  • 4 tbsp extra virgin olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
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  • 12 Ingredients
  • 1 cup cooked whole wheat pasta s...
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  • 3/4 cup canned chickpeas, rinsed...
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  • 2 teaspoons olive oil
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  • 3/4 cup finely chopped onion
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  • 1/2 cup finely chopped red bell...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 5 tablespoons olive oil
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  • 1 stalk celery , cut in half
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  • 16 cups water (or more)
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  • 1 tablespoon chopped fresh rosemary
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  • 3 cloves garlic , peeled,chopped
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  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 5 Ingredients
  • 2 sprigs fresh rosemary
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  • 1 teaspoon olive oil
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  • 1 cup acini di pepe pasta
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  • 1 (14.5 ounce) can peeled and di...
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  • 2 (15.5 ounce) cans garbanzo beans
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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