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Dairy free
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Vegetarian
LF
Low fat
  • 17 Ingredients
  • 1 cup dried cannellini beans, soaked
  • 1/2 tsp. dried tarragon
  • 1/2 tsp. caraway seeds
  • 6 cherry peppers, stemmed
  • 4 medium carrots, peeled, trimmed, an...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 lb dried borlotti (cranberry) beans...
  • 10 cups water
  • 1/2 cup plus 2 Tbsps extra-virgin oli...
  • 2 medium onions, chopped
  • 1 3/4 tsps salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 3 Ingredients
  • The night before you want to serve yo...
  • Drain them, put them in a soup pot an...
  • Add the pasta and sausage and cook un...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tbsp olive oil
  • 1/2 cup diced onion
  • 1/3 cup diced carrot
  • 1/3 cup diced green pepper
  • 5 cloves garlic, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 11 Ingredients
  • 2 ozs egg noodles
  • 4 ozs dry cannellini beans
  • 4 tsps salt
  • 8 cups water or chicken stock or ve...
  • 1 medium onion , chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1/2 tsp dried thyme
  • 8 ozs pork sausage
  • 1/2 tsp dried basil
  • 1 tsp onion powder
  • 1 cup uncooked spinach pasta
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1-2 heads garlic
  • extra virgin olive oil
  • 1 cup dried white beans
  • 2 Tbsps garlic-infused oil (from conf...
  • 2 cups leeks, sliced into thin half-m...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 13 Ingredients
  • 3 Tbsps olive oil
  • 2 medium onions, halved lengthwise, t...
  • 1 1/2 tsps salt
  • 1/4 tsp turmeric
  • 6 cups water
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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  • 15 Ingredients
  • 3 or 4 ozs pancetta, diced
  • 1 carrot, peeled, diced
  • 1 onion, diced
  • 1 celery rib, diced
  • 5 or 6 garlic cloves, chopped
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 13 Ingredients
  • 2 tsps olive oil
  • 1 cup chopped onion
  • 1 cup chopped carrot
  • 3 garlic cloves, minced
  • 2 cups water
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 2 Tbsps olive oil
  • 4 cloves garlic, chopped
  • 2 stalks celery, sliced
  • 1 large onion, chopped
  • kosher salt and black pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 10 Ingredients
  • 1 bunch Swiss chard (about 1 lb), washed
  • 1 medium onion, chopped
  • 2 celery ribs, chopped
  • 2 Tbsps olive oil
  • 1 1/2 cups cooked dried chick-peas or...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup chopped onion
  • 1 (19 oz) can cannellini beans , undr...
  • 1/2 cup uncooked small shell pasta or...
  • 1/2 cup shredded carrot
  • 1/2 cup diced cooked ham or 4 slices...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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V
Vegetarian
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup uncooked egg noodles
  • 1/4 tsp ground black pepper
  • 1 onion , diced
  • 2 garlic cloves , minced
  • 1 (15 oz) can garbanzo beans , undrained
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 17 Ingredients
  • 1 cup basil leaves, lightly packed
  • 1/2 cup flat leaf parsley (a couple o...
  • 1/4 cup dill (a handful)
  • 1/4 cup lightly toasted shelled pista...
  • 1 clove garlic, finely chopped and ma...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 11 Ingredients
  • 1 head escarole , washed and coarsly...
  • 2 Tbsps lemon juice (optional)
  • 3 Tbsps olive oil , divided
  • 1/4 cup finely chopped fresh parsley
  • 3 garlic cloves , chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
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