• 10 Ingredients
  • 3 tablespoons olive oil
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  • 2 cups chopped onions
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  • 2/3 cup chopped carrot
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  • 2/3 cup chopped celery
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  • 3 1/2 cups (or more) water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 3 tablespoons olive oil
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    +
  • 2 cups chopped onions
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    +
  • 2/3 cup chopped carrot
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  • 2/3 cup chopped celery
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  • 3 1/2 cups (or more) water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 carrots , halved lengthways an...
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  • 50.0g small pasta shapes
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  • grated parmesan , to serve
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  • a handful of flat-leaf parsley ,...
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  • 1.0l chicken stock , fresh, cube...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1-2 heads garlic
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  • extra virgin olive oil
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  • 1 cup dried white beans
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  • 2 tablespoons garlic-infused oil...
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  • 2 cups leeks, sliced into thin h...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups ditalini or small pasta s...
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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  • 1 clove garlic, lightly crushed
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  • 3 cups tomato sauce
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 cup medium pasta shells, or or...
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  • 1/8-1/4 teaspoon crushed red pepper
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  • 6 teaspoons extra-virgin olive o...
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  • 1 15-1/2-ounce or 19-ounce can c...
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  • 2 cups individually quick-frozen...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 tablespoons olive oil or veget...
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  • 2 large zucchini, cut in half le...
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  • 1/4 teaspoon garlic powder or 2...
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  • 2 cans (10 1/2 ounces each) Camp...
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  • 1 1/3 cups water
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 4 cups canned vegetable broth
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  • 1 cup dry vermouth
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  • 1 large white onion, chopped
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  • 1 medium fennel bulb, trimmed, c...
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  • 3 large garlic cloves, chopped
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 3 Ingredients
  • The night before you want to ser...
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  • Drain them, put them in a soup p...
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  • Add the pasta and sausage and co...
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  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 tablespoons olive oil
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  • 2 medium onions, halved lengthwi...
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  • 1 1/2 teaspoons salt
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  • 1/4 teaspoon turmeric
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  • 6 cups water
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 cup dried cannellini beans, so...
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  • 1/2 tsp. dried tarragon
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  • 1/2 tsp. caraway seeds
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  • 6 cherry peppers, stemmed
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  • 4 medium carrots, peeled, trimme...
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 cups (packed) fresh basil leaves
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  • 1/2 cup drained canned diced tom...
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  • 3 tablespoons freshly grated Par...
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  • 2 tablespoons extra-virgin olive...
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  • 3 garlic cloves, peeled
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 16-ounce package dried Great N...
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  • 16 cups (or more) water
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  • 5 garlic cloves, unpeeled, plus...
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  • 1 celery stalk, cut in half
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  • 5 tablespoons olive oil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 3 Ingredients
  • Clean and soak the beans in the...
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  • Drain the beans, and place them...
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  • Add the pasta, sun-dried tomatoe...
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  •  
  •  
  • Nutrition 100% match
  • Calories per gram: 0.0
  • Total fat: High
  • Show all
HF
High fiber
  • 10 Ingredients
  • 2 tablespoon olive oil
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    +
  • vegetable oil
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    +
  • 2 large zucchini , cut in half l...
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    +
  • 1/4 teaspoon garlic powder or 2...
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    +
  • 2 cans (10 1/2 ounces each) Camp...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1/4 cup olive oil
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    +
  • 1/2 onion, chopped
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  • 2 large garlic cloves, chopped
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  • 1/2 teaspoon dried rosemary, cru...
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  • 1/2 teaspoon dried rubbed sage
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 bunch Swiss chard (about 1 pou...
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  • 1 medium onion, chopped
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  • 2 celery ribs, chopped
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  • 2 tablespoons olive oil
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    +
  • 1 1/2 cups cooked dried chick-pe...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 or 4 ounces pancetta, diced
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    +
  • 1 carrot, peeled, diced
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    +
  • 1 onion, diced
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  • 1 celery rib, diced
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  • 5 or 6 garlic cloves, chopped
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 Tbs. olive oil
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  • 1 medium-size fennel bulb, finel...
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  • 1 medium-size onion, chopped (ab...
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    +
  • 2/3 cup chopped celery
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    +
  • 2 cloves garlic, minced (2 tsp.)
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 3/4 cup chopped carrot
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    +
  • 1/4 cup finely diced onion
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  • 1 can great northern bean , rins...
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  • 1/2 cup chopped celery
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    +
  • 6 cups chicken broth
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 5 tablespoons olive oil
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    +
  • 1 stalk celery , cut in half
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    +
  • 16 cups water (or more)
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    +
  • 1 tablespoon chopped fresh rosemary
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    +
  • 3 cloves garlic , peeled,chopped
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 6 teaspoons extra-virgin olive o...
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    +
  • 1 cup medium pasta shells or ore...
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    +
  • 1/8-1/4 teaspoon crushed red pepper
    -
    +
  • 2 cups individually quick-frozen...
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    +
  • 4 4-inch sprigs fresh rosemary o...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
HF
High fiber
  • 10 Ingredients
  • 1 clove garlic, minced
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    +
  • 1/2 cup canned white kidney (can...
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    +
  • 1/2 cup torn fresh spinach
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    +
  • 1 teaspoon olive oil
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    +
  • 1/4 teaspoon salt
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 tablespoon snipped fresh thyme
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    +
  • 2 cups sliced fresh mushrooms
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  • 1/4 cup snipped fresh basil
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    +
  • 1 (15 ounce) can garbanzo beans...
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    +
  • 2 (14 1/2 ounce) cans vegetable...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons chopped fresh rose...
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  • 3 (14 ounce) cans chicken broth
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    +
  • 2 cups roughly chopped kale
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  • 1 (15 ounce) can garbanzo beans,...
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    +
  • 3/4 cup water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all

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