• 12 Ingredients
  • 2 tablespoons olive oil
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    +
  • 4 cloves garlic, chopped
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  • 2 stalks celery, sliced
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  • 1 large onion, chopped
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  • kosher salt and black pepper
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 cups dried cranberry, cannelli...
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  • 3 Tbs. olive oil
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    +
  • 1/2 cup chopped pancetta
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  • 1 yellow onion, chopped
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  • 2 carrots, peeled and chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1-2 heads garlic
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    +
  • extra virgin olive oil
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    +
  • 1 cup dried white beans
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  • 2 tablespoons garlic-infused oil...
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  • 2 cups leeks, sliced into thin h...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 1 1/2 cup pinto or cranberry bea...
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  • 4 cups chicken stock (homemade o...
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    +
  • 2 garlic cloves, peeled and cru...
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    +
  • leaves from 2 small sprigs rosem...
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    +
  • leaves from 2 sprigs thyme
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 2 cups ditalini or small pasta s...
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  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, finely chopped
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    +
  • 1 clove garlic, lightly crushed
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    +
  • 3 cups tomato sauce
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 1 tablespoon olive oil
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    +
  • Cooking spray
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    +
  • 1 cup chopped onion
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    +
  • 1 cup sliced carrot
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    +
  • 1/2 cup chopped green bell pepper
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups canned vegetable broth
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    +
  • 1 cup dry vermouth
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    +
  • 1 large white onion, chopped
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    +
  • 1 medium fennel bulb, trimmed, c...
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    +
  • 3 large garlic cloves, chopped
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 cup dried cannellini beans, so...
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  • 1/2 tsp. dried tarragon
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    +
  • 1/2 tsp. caraway seeds
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    +
  • 6 cherry peppers, stemmed
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    +
  • 4 medium carrots, peeled, trimme...
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    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1 bunch Swiss chard (about 1 pou...
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    +
  • 1 medium onion, chopped
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    +
  • 2 celery ribs, chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 1 1/2 cups cooked dried chick-pe...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 2 teaspoons olive oil
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    +
  • 1 cup chopped onion
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    +
  • 1 cup chopped carrot
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    +
  • 3 garlic cloves, minced
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    +
  • 2 cups water
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 Tbs. olive oil
    -
    +
  • 1 medium-size fennel bulb, finel...
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    +
  • 1 medium-size onion, chopped (ab...
    -
    +
  • 2/3 cup chopped celery
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    +
  • 2 cloves garlic, minced (2 tsp.)
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup cooked whole wheat pasta s...
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    +
  • 3/4 cup canned chickpeas, rinsed...
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    +
  • 2 teaspoons olive oil
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    +
  • 3/4 cup finely chopped onion
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    +
  • 1/2 cup finely chopped red bell...
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 small red onion, sliced
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    +
  • 1 medium bulb fennel (white part...
    -
    +
  • 1 teaspoon minced garlic
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    +
  • 1 teaspoon dried oregano
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 tablespoon olive oil
    -
    +
  • 1/2 cup peeled and chopped carro...
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    +
  • 4 to 5 cups low-sodium chicken b...
    -
    +
  • 1 teaspoon dried thyme or dried...
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    +
  • 1/2 cup 1 1/2-inch-long pieces b...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 1 cup cooked whole wheat pasta s...
    -
    +
  • 3/4 cup canned chickpeas, rinsed...
    -
    +
  • 2 teaspoons olive oil
    -
    +
  • 3/4 cup finely chopped onion
    -
    +
  • 1/2 cup finely chopped red bell...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 teaspoon olive oil
    -
    +
  • 1 small red onion, sliced
    -
    +
  • 1 medium bulb fennel (white part...
    -
    +
  • 1 teaspoon minced garlic
    -
    +
  • 1 teaspoon dried oregano
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups chicken stock
    -
    +
  • 1 cup ditalini (or any small pasta)
    -
    +
  • 1 onion , finely chopped
    -
    +
  • 2 garlic cloves
    -
    +
  • 1 (28 ounce) can tomatoes , coar...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 (15 ounce) can cannellini beans
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    +
  • 1 cup chopped carrot
    -
    +
  • 1 (14 1/2 ounce) can chopped tom...
    -
    +
  • 1 teaspoon dried oregano or Ital...
    -
    +
  • 1 stalk celery , chopped
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 1 tablespoon snipped fresh thyme
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    +
  • 2 cups sliced fresh mushrooms
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    +
  • 1/4 cup snipped fresh basil
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    +
  • 1 (15 ounce) can garbanzo beans...
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    +
  • 2 (14 1/2 ounce) cans vegetable...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons chopped fresh rose...
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    +
  • 3 (14 ounce) cans chicken broth
    -
    +
  • 2 cups roughly chopped kale
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    +
  • 1 (15 ounce) can garbanzo beans,...
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    +
  • 3/4 cup water
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 cup uncooked egg noodles
    -
    +
  • 1/4 teaspoon ground black pepper
    -
    +
  • 1 onion , diced
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • 1 (15 ounce) can garbanzo beans...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 sprigs fresh rosemary
    -
    +
  • 1 teaspoon olive oil
    -
    +
  • 1 cup acini di pepe pasta
    -
    +
  • 1 (14.5 ounce) can peeled and di...
    -
    +
  • 2 (15.5 ounce) cans garbanzo beans
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 (540 ml) can white kidney bean...
    -
    +
  • parmesan cheese , for topping
    -
    +
  • 1 (398 ml) can stewed tomatoes
    -
    +
  • 4 cups vegetable stock
    -
    +
  • 2 garlic cloves , minced
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all

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