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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 3 Tbsps olive oil
  • 2 cups chopped onions
  • 2/3 cup chopped carrot
  • 2/3 cup chopped celery
  • 3 1/2 cups (or more) water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 2.7
  • Total fat: High
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V
Vegetarian
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 lb Kale
  • 1 lb dried cannellini beans
  • 26 oz chopped tomatoes
  • 1 x onion
  • 3 x carrots
  • Show all (14)
  • Nutrition by Foodily 93% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low-fat
  • 10 Ingredients
  • 3 Tbsps olive oil
  • 2 cups chopped onions
  • 2/3 cup chopped carrot
  • 2/3 cup chopped celery
  • 3 1/2 cups (or more) water
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 3 Ingredients
  • Clean and soak the beans in the 4 cup...
  • Drain the beans, and place them in a...
  • Add the pasta, sun-dried tomatoes, or...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.0
  • Total fat: High
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  • 12 Ingredients
  • 2 cups dried borlotti beans or cranb...
  • 1 medium white or yellow onion , cho...
  • 3 celery stalks, chopped
  • A pinch of hot pepper flakes or cay...
  • ½ tsp baking soda
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 17 Ingredients
  • 1 cup dried cannellini beans, soaked
  • 1/2 tsp. dried tarragon
  • 1/2 tsp. caraway seeds
  • 6 cherry peppers, stemmed
  • 4 medium carrots, peeled, trimmed, an...
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups dried cranberry, cannellini or...
  • 3 Tbs. olive oil
  • 1/2 cup chopped pancetta
  • 1 yellow onion, chopped
  • 2 carrots, peeled and chopped
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
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HF
High fiber
  • 10 Ingredients
  • 2 Tbsps olive oil or vegetable oil
  • 2 large zucchini, cut in half lengthw...
  • 1/4 tsp garlic powder or 2 small clov...
  • 2 cans (10 1/2 ozs each) Campbell'sĀ®...
  • 1 1/3 cups water
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LF
Low fat
  • 3 Ingredients
  • The night before you want to serve yo...
  • Drain them, put them in a soup pot an...
  • Add the pasta and sausage and cook un...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.2
  • Total fat: Low
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GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 4 carrots , halved lengthways and sliced
  • 50.0g small pasta shapes
  • grated parmesan , to serve
  • a handful of flat-leaf parsley , chopped
  • 1.0l chicken stock , fresh, cube or c...
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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V
Vegetarian
LF
Low fat
  • 13 Ingredients
  • 1-2 heads garlic
  • extra virgin olive oil
  • 1 cup dried white beans
  • 2 Tbsps garlic-infused oil (from conf...
  • 2 cups leeks, sliced into thin half-m...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 2 bunches parsley stems
  • 2 qts chicken stock, recipe follows
  • 8 ribs celery, coarsely chopped
  • 2 cups pieces of raw pasta left over...
  • 2 onions, coarsely chopped
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 cup cranberry beans (kidney or...
  • 6 cups chicken or vegetable stock
  • 2 cloves garlic, peeled and crushed
  • 1 Tbsp finely chopped assorted herbs,...
  • 2 large, ripe tomatoes, peeled and f...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 lb dried borlotti (cranberry) beans...
  • 10 cups water
  • 1/2 cup plus 2 Tbsps extra-virgin oli...
  • 2 medium onions, chopped
  • 1 3/4 tsps salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 10 Ingredients
  • 1 1/3 cups water
  • 1/2 cup uncooked corkscrew-shaped pasta
  • 1 can (14 1/2 oz.) whole peeled tomat...
  • 2 large zucchini , cut in half lengt...
  • 2 cans Campbell's
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 17 Ingredients
  • 2 or 3 slices bacon, chopped (optional)
  • glug of olive oil
  • 1 onion, chopped
  • 3 cloves of garlic, minced
  • 2 carrots, chopped small
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 12 Ingredients
  • 1 cup cooked whole wheat pasta shells...
  • 3/4 cup canned chickpeas, rinsed and...
  • 2 tsps olive oil
  • 3/4 cup finely chopped onion
  • 1/2 cup finely chopped red bell pepper
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 15 Ingredients
  • 1 cup orzo
  • 2 small red onions, diced
  • 4 tomatoes, roughly chopped
  • 1 red pepper, roughly chopped
  • 1/4 cup fresh basil leaves, torn
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 4 cups canned vegetable broth
  • 1 cup dry vermouth
  • 1 large white onion, chopped
  • 1 medium fennel bulb, trimmed, chopped
  • 3 large garlic cloves, chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 16 Ingredients
  • 1 1/2 cup pinto or cranberry beans, r...
  • 4 cups chicken stock (homemade or low...
  • 2 garlic cloves, peeled and crushed
  • leaves from 2 small sprigs rosemary,...
  • leaves from 2 sprigs thyme
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 12 Ingredients
  • 1/2 tsp dried thyme
  • 8 ozs pork sausage
  • 1/2 tsp dried basil
  • 1 tsp onion powder
  • 1 cup uncooked spinach pasta
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 11 Ingredients
  • 2 ozs egg noodles
  • 4 ozs dry cannellini beans
  • 4 tsps salt
  • 8 cups water or chicken stock or ve...
  • 1 medium onion , chopped
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
V
Vegetarian
LC
Low carb
HF
High fiber
  • 17 Ingredients
  • 2 tbsp olive oil
  • 1/2 cup diced onion
  • 1/3 cup diced carrot
  • 1/3 cup diced green pepper
  • 5 cloves garlic, minced
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 2 cups dried cannellini beans or othe...
  • 4 qts water, divided
  • 2 Tbsps olive oil
  • 2 cups cubed peeled baking potato
  • 1 1/2 cups chopped onion
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 12 Ingredients
  • 2 Tbsps chopped fresh rosemary
  • 3 (14 oz) cans chicken broth
  • 2 cups roughly chopped kale
  • 1 (15 oz) can garbanzo beans, drained...
  • 3/4 cup water
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all

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