• 10 Ingredients
  • 8 thin slices (quarter-size) pee...
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  • 2 green onions (each 10 in. long)
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  • 6 ounces baby bok choy
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  • 3/4 to 1 pound boned, skinned so...
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  • 1 cup fat-skimmed chicken broth
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 9 Ingredients
  • 1 jar (1 lb. 8 oz.) Ragu® Old Wo...
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  • 2 Tbsp. I Can't Believe It's Not...
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  • 1 cup finely chopped mushrooms (...
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  • 1 medium onion, finely chopped
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  • 1 package (10 oz./300 g) frozen...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1 large shallot, minced
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  • 1⁄2 cup white wine
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  • 1 bay leaf
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  • 1 sprig thyme
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  • 1⁄3 cup plus 2 tbsp. heavy cream
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  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • Mushroom Essence
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  • 1 pound boned, skinned sole fill...
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  • 3/4 cup chopped green onions
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  • 2 tablespoons drained capers
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  • 2 tablespoons cream sherry
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 4 (6-ounce) sole fillets (about...
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  • 1/2 teaspoon salt, divided
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  • 1/4 teaspoon pepper, divided
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  • 1/2 cup dry white wine
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  • 1/2 cup clam juice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 6 ounces cooked baby shrimp
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  • 1/4 cup evaporated skim milk
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  • 1 egg white
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  • 1 teaspoon minced garlic
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  • 1/2 teaspoon lemon juice
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 19 Ingredients
  • 1 - 1 1/2 pounds well-marbled, w...
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  • 1 - 1 1/2 pounds sole fillets, t...
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  • 1 pound shelled large shrimp, ha...
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  • 1 pound large sea scallops, halv...
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  • 1 dozen littleneck clams, scrubbed
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 level to rounded teaspoons pur...
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  • 1 teaspoon Asian fish sauce
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  • 1 double-lobed magrut leaf, fine...
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  • 1/4 cup (packed) basil leaves
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  • 2 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1 can (14 ounces) lite coconut milk
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  • 1 1/4 cups water
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  • 1 envelope Thai-style peanut sau...
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  • 1/2 teaspoon salt + salt to taste
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  • 1 1/2 cups long-grain white rice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 6 ounces cooked baby shrimp
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    +
  • 1/4 cup evaporated skim milk
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    +
  • 1 egg white
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    +
  • 1 teaspoon minced garlic
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    +
  • 1/2 teaspoon lemon juice
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 1-1/2 lb sole fillets
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    +
  • 2 tbsp chopped fresh coriander
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  • 2 tbsp black bean garlic sauce
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  • 2 cloves garlic , thinly sliced
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  • 2 green onions , sliced
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 6 small carrots, preferably organic
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  • 5 or 6 scallions
  • 1 lime
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  • 21 ounces (about 1 1/2 cans) low...
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  • 1 1/2 tablespoons fish sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 5 Ingredients
  • 2 cloves garlic , thinly sliced
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  • 2 green onions , sliced
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  • 2 tablespoons chopped fresh cori...
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  • 1 1/2 lbs sole or cod fish fillets
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  • 2 tablespoons black bean garlic...
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  •  
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 1 1/2 teaspoons minced fresh gin...
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  • 1 medium zucchini , julienned
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  • 3 tablespoons minced green onion...
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  • 1/2 teaspoon sugar
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    +
  • 3 tablespoons dry white wine
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 2 cups Bechamel sauce Recipe
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  • 2 cups shredded old Cheddar cheese
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    +
  • 2 tbsp lemon juice
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  • 1 tbsp Dijon mustard
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    +
  • 1/2 tsp Worcestershire sauce
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
LF
Low fat
LC
Low carb
  • 12 Ingredients
  • 2 medium tomatoes, cut crosswise...
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  • 1 medium onion, cut into fourths
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  • 1/2 medium green bell pepper, cu...
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  • 4 medium green onions, thinly sl...
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  • 1 1/2 tablespoons red wine vinegar
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 medium onion, coarsely chopped...
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  • 1/2 medium green bell pepper, co...
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  • 2 medium tomatoes, coarsely chop...
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  • 4 medium green onions, thinly sl...
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  • 2 tablespoons red wine vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 2 teaspoons cornstarch
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  • 1/2 teaspoon salt
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    +
  • 1/3 cup lemon juice , fresh
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  • 1 teaspoon lemon zest , grated
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    +
  • 1/4 cup chicken broth (or vegeta...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 3 ounces crabmeat
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  • 3 ounces smoked salmon
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    +
  • 1 tablespoon chopped shallots
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    +
  • 1 teaspoon chopped garlic
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    +
  • 2 tablespoons chopped chives
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup cornflake crumbs
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    +
  • Apricot lemon sauce
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    +
  • 1 tablespoon lemon juice
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    +
  • 1/4 teaspoon salt
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  • Fish fillet
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all