• 10 Ingredients
  • 1/4 cup sliced almonds, toasted
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  • 3/4 cup all-purpose flour
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  • 1 teaspoon salt
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  • 1 teaspoon ground pepper
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  • 2 pounds sole or flounder fillets
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 15 Ingredients
  • 2 shallots , sliced
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  • 5 tbsp sunflower oil
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  • FOR THE FISH
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  • handful coriander leaves, roughl...
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  • pinch caster sugar
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 24 Ingredients
  • 800 g frozen spinach or 1-1 1/4...
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  • 1 cup mushroom , sliced thinly
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  • 1 tablespoon olive oil
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  • 2 garlic cloves , crushed
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  • 4 fish fillets (a firm white fis...
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  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all