• 9 Ingredients
  • 4 x sole fillets
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  • 3 x scallions
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  • 1 piece fresh ginger root
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  • 1 tbsp chopped fresh coriander
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  • 1 1/2 tbsp peanut oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1/2 lb sole fish fillet (cut int...
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  • 2 tablespoon Lee Kam Kee black b...
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  • 1 small onion (quartered)
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  • 6 dried chilies (deseeded)
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  • 1 small green bell pepper (cut i...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 9 Ingredients
  • 10 Brussels sprouts (cut into ha...
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  • 2 pieces of dried sole fillet (c...
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  • 2 cloves garlic (thinly sliced)
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  • 1 tablespoon oyster sauce
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  • 1 tablespoon water
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 14 Ingredients
  • 2-3 bulbs fresh lemongrass
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  • 1 bag ready-to-use cut green veg...
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  • 2 tablespoons Thai chili oil
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  • 1 clove garlic, chopped
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  • 4 filets of sole
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 8 Ingredients
  • 2 level to rounded teaspoons pur...
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  • 1 teaspoon Asian fish sauce
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  • 1 double-lobed magrut leaf, fine...
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  • 1/4 cup (packed) basil leaves
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  • 2 eggs
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 12 Ingredients
  • 6 small carrots, preferably organic
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  • 5 or 6 scallions
  • 1 lime
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  • 21 ounces (about 1 1/2 cans) low...
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  • 1 1/2 tablespoons fish sauce
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 16 Ingredients
  • 1/4 teaspoon Salt
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  • 1 Parsley root
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  • 3/4 cup Horseradish, cream style
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  • 1 teaspoon Sugar
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  • 3 tablespoons Flour
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • About 1 1/2 pounds skinless fish...
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  • 2-inch piece ginger root, peeled...
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  • 3 scallions, white and light-gre...
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  • Leaves from 4 cilantro stems, ch...
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  • 1 tablespoon vegetable oil
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 8 Ingredients
  • 1 flat fish, such as sole or f...
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  • 1 1/2 tablespoons finely chopped...
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  • 2 tablespoons vegetable oil
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  • 1 shallot, chopped
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  • 4 1/2 tablespoons lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 12 Ingredients
  • 1/2 cup plain breadcrumbs
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  • 1 cup tomato ketchup
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  • 2 lbs sole or orange roughy fillets
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  • 4 cloves
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  • 1/2 cup flour
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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  • 10 Ingredients
  • 2 tablespoons finely chopped par...
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  • 1 tablespoon unsalted butter or...
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  • 1/4 cup garlic, potato, asparagu...
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  • 2 shallots or 1 medium onion, fi...
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  • 1 tablespoon fresh lemon juice
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all