• 20 Ingredients
  • 4 soft shell crabs
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  • 1 cup milk
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  • 1 cup flour
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  • 2 tablespoons oil
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  • 1 tablespoon butter
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 4 soft shell crabs
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  • 1 cup milk
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  • 1 cup flour
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  • 2 tablespoons oil
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  • 1 tablespoon butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 14 Ingredients
  • 2 cups pineapple juice
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  • 1/4 cup maple syrup
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  • 1/4 cup spiced rum (such as Capt...
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  • 1/2 cup plain low-fat yogurt
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  • 2 tablespoons white wine vinegar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 12 Ingredients
  • 1/4 cup fresh lime juice
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  • 1/4 cup olive oil
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  • 1 garlic clove, pressed
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  • 1/2 teaspoon salt
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  • 1/2 teaspoon coarsely ground pepper
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 15 Ingredients
  • 8 cups baby arugula
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  • 5 cups seedless watermelon chunk...
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  • 1 cup diced red tomato
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  • 1 cup diced green tomato or toma...
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  • 1 yellow bell pepper, cut into t...
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 13 Ingredients
  • 2 large egg whites
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  • 1 cup plus 2 tablespoons cornstarch
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  • 2 tablespoons dry white wine
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  • 1 tablespoon hot sauce
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  • 2 teaspoons kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 13 Ingredients
  • 2 large egg whites
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  • 1 cup plus 2 tablespoons corns...
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  • 2 tablespoons dry white wine
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  • 1 tablespoon hot sauce
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  • 2 teaspoons kosher salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.0
  • Total fat: High
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  • 18 Ingredients
  • 1 cup milk
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  • 1/2 teaspoon ancho chile powder
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  • 1/2 teaspoon garlic powder
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  • 6 jumbo soft-shell crabs, dressed
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  • 6 (1/4-inch-thick) slices red onion
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 11 Ingredients
  • 6 large soft-shell crabs, cleane...
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  • 1 teaspoon kosher salt
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  • 1 teaspoon freshly ground black...
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  • 1/4 cup Wondra flour or fine cor...
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  • 1/2 cup clarified butter* or veg...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
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  • 26 Ingredients
  • 1 cup low-fat mayonnaise
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  • 1/2 teaspoon salt, plus more as...
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  • 1/4 teaspoon freshly ground blac...
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  • 1/4 teaspoon crushed red pepper...
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  • 2 teaspoons red wine vinegar
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  • Show all (26)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 13 Ingredients
  • 1 lime , cut into wedges
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  • 1 cup cilantro , roughly chopped
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  • salt , to taste
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  • 8 soft shelled crabs , cleaned
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  • 1 avocado , peeled and diced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
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  • 16 Ingredients
  • 1/2 cup small dice red onion
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  • 4 teaspoons Essence, recipe follows
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  • 1 tablespoon chopped parsley leaves
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  • 1/3 cup extra-virgin olive oil
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  • 8 soft-shell crabs, cleaned and...
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  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 20 Ingredients
  • 2 cups red wine vinegar
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  • 2 tablespoons kosher salt
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  • 1 tablespoon sugar
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  • 3 big shakes hot sauce (recommen...
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  • 1 cup cold water
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup sweet vermouth
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  • 12 prime or small soft shell crabs
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  • 1/2 pound broccoli rabe, blanche...
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  • 1/4 cup sundried tomatoes, soake...
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  • 2 tablespoons balsamic vinegar
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 10 Ingredients
  • 2 tablespoons balsamic vinegar
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  • 12 small ("prime") soft-shell crabs
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  • 1 tablespoon capers
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  • 1 pound broccoli rabe, trimmed
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  • 1/4 cup sun-dried tomatoes (not...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 21 Ingredients
  • 1/8 teaspoon chili powder
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  • 2 teaspoons lime juice
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  • 2 tablespoons canned green chilies
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  • 4 large soft shelled crabs , cle...
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  • salt , to taste
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 21 Ingredients
  • 1/4 cup heavy cream
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  • Freshly ground black pepper
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  • 3 tablespoons vegetable oil
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  • 1/2 stick (4 tablespoons) butter
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  • 1 tablespoon dried leaf oregano
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  • Show all (21)
  • Nutrition 95% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • corn or peanut oil, for frying
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  • soft-shell crabs
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  • 3/4 cup flour
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  • 2 teaspoons baking powder
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  • 1 cup seltzer water, ice cold
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 14 Ingredients
  • 1/3 cup yuzu or ponzu or rice wi...
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  • 4 cleaned soft shell crabs, prim...
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  • 1 tablespoon soy sauce
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  • 12 medium, peeled asparagus
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  • 1 quart cold soda water
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
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  • 19 Ingredients
  • 1 cup coarsely chopped fresh fla...
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  • 2 tablespoons chopped fresh chives
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  • Sea salt and freshly ground blac...
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  • Lemon wedges, for serving
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  • 1 tablespoon crab boil seasoning
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
  • Show all