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  • 14 Ingredients
  • Coarse salt
  • 1 1/2 cups beans or peas, such as but...
  • 4 cups roughly chopped heirloom tomat...
  • Freshly ground black pepper
  • 1/2 cup torn basil leaves
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 9 Ingredients
  • Canola or vegetable oil
  • 1 1/2 cups cake flour or all-purpose...
  • 3/4 tsp sea salt or kosher salt
  • 1 large egg yolk
  • 1 1/4 cups soda water
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 19 Ingredients
  • 1/2 cup unsweetened pineapple juice
  • 2 fresh hot red chiles, seeded and mi...
  • 1 Tbsp plus 1 1/2 tsps minced fresh g...
  • 2 Tbsps chopped cilantro
  • 2 Tbsps thick coconut cream, spooned...
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  • Nutrition by Foodily 95% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 14 Ingredients
  • 2 cups pineapple juice
  • 1/4 cup maple syrup
  • 1/4 cup spiced rum (such as Captain M...
  • 1/2 cup plain low-fat yogurt
  • 2 Tbsps white wine vinegar
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 11 Ingredients
  • 4 soft shell crabs
  • 1 cup milk
  • 1 cup flour
  • 2 Tbsps oil
  • 1 Tbsp butter
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 1/2 tsp salt
  • 1 cup club soda
  • 1/4 tsp freshly ground black pepper
  • 1/4 tsp ground fennel
  • Roasted Red Pepper Sauce, recipe follows
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.2
  • Total fat: High
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  • 21 Ingredients
  • 1/4 cup heavy cream
  • Freshly ground black pepper
  • 3 Tbsps vegetable oil
  • 1/2 stick (4 Tbsps) butter
  • 1 Tbsp dried leaf oregano
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 6 wild soft shell crabs, cleaned
  • 1 cup whole milk
  • 1 cup unbleached white flour
  • 2 Tbsps olive oil
  • 2 Tbsps butter
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 8 Ingredients
  • 1 cup yellow cornmeal
  • 1 tsp salt
  • 1/4 tsp freshly ground black pepper
  • 2 large egg whites
  • 8 soft-shell crabs, (about 2 1/2 lbs)
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 11 Ingredients
  • 2 pluots, pitted and chopped
  • 1 large jalapeno chile, seeded and ch...
  • 1/4 cup chopped sweet pickles, such a...
  • 3 Tbsps EVOO
  • 1 Tbsp chopped fresh tarragon
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 2.3
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup all-purpose flour
  • Salt and freshly ground pepper
  • 8 medium soft-shell crabs, cleaned
  • 2 Tbsps unsalted butter
  • 1/4 cup extra-virgin olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 2 soft-shelled crabs
  • 1/4 cup all-purpose flour
  • Vegetable oil, for deep-frying, plus...
  • 1 scallion, white part only, trimmed...
  • 1 Tbsp seeded and minced red bell pepper
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.8
  • Total fat: High
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  • 10 Ingredients
  • 2 Tbsps balsamic vinegar
  • 12 small ("prime") soft-shell crabs
  • 1 Tbsp capers
  • 1 lb broccoli rabe, trimmed
  • 1/4 cup sun-dried tomatoes (not oil-p...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 13 Ingredients
  • 1/2 cup extra-virgin olive oil
  • 1/4 tsp minced garlic
  • 1/2 tsp Dijon mustard
  • 1 cup diced fresh mango
  • 1 Tbsp chopped fresh basil leaves, pl...
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: High
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GF
Gluten free
  • 5 Ingredients
  • ¼ cup chopped almonds
  • Juice of ½ lemon
  • 2 to 3 soft-shell crabs per person,...
  • ¼ cup chopped fresh parsley
  • ¼ lb unsalted butter
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.3
  • Total fat: High
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  • 15 Ingredients
  • 1 cup French green beans
  • 8 cups mixed baby lettuces
  • 1/2 cup thinly sliced red bell pepper
  • 1/2 cup thinly sliced yellow bell pepper
  • 1 1/2 cups all-purpose flour
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 12 Ingredients
  • 1 cup milk
  • Kosher salt and freshly ground pepper
  • 8 medium soft-shell crabs (1 1/2 lbs)
  • 1 fennel bulb (about 1 1/4 lbs), trim...
  • 3 Tbsps fresh lemon juice
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 9 Ingredients
  •  3/4 cup Vinaigrette  1 clove garlic...
  • 1 ripe tomato
  • 2 tsps corn oil
  • 1½ tsps chopped fresh chervil
  • 1 tsp chopped fresh chives
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 8 Ingredients
  • 1/2 cup sweet vermouth
  • 12 prime or small soft shell crabs
  • 1/2 lb broccoli rabe, blanched, refre...
  • 1/4 cup sundried tomatoes, soaked 10...
  • 2 Tbsps balsamic vinegar
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 15 Ingredients
  • 2 soft shell crabs, cleaned
  • 1 cup panko breadcrumbs (regular will...
  • 1 cup flour (I used a spelt flour)
  • 1 egg, whisked
  • 2 tbsp grapeseed oil
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 5.0
  • Total fat: High
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  • 10 Ingredients
  • 2 tsps wine vinegar
  • 1 1/2 tsps grainy or Dijon mustard
  • 3/4 tsp salt
  • Fresh-ground black pepper
  • 2 1/2 Tbsps olive oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 11 Ingredients
  • 1 cup quick-cooking oatmeal
  • 1 cup Wondra flour
  • Salt and freshly ground pepper
  • 1 large egg
  • 1/2 cup buttermilk
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.2
  • Total fat: High
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  • 17 Ingredients
  • corn or peanut oil, for frying
  • soft-shell crabs
  • 3/4 cup flour
  • 2 tsps baking powder
  • 1 cup seltzer water, ice cold
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 11 Ingredients
  • 2 ozs Pernod or Richard
  • 3 ozs seasoned all purpose flour
  • 1 pinch saffron
  • 1 tsp tomato paste
  • 1 cup lobster stock
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 19 Ingredients
  • 1 cup coarsely chopped fresh flat-lea...
  • 2 Tbsps chopped fresh chives
  • Sea salt and freshly ground black pepper
  • Lemon wedges, for serving
  • 1 Tbsp crab boil seasoning
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all

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