V
Vegetarian
LF
Low fat
  • 10 Ingredients
  • 2 Tbsp extra virgin olive oil
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  • 4 clove garlic, minced
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  • 2 (7.5-oz ) jars marinated artic...
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  • ½ cup Bella Sera Pinot Grigio
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  • 1 cup canned cannellini beans, r...
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  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Low
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  • 8 Ingredients
  • 300.0g pack small vine tomatoes...
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  • 1 tbsp sundried tomato tomato paste
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  • 200.0g log soft goat's cheese ,...
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  • 2 spring onions , thinly sliced...
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  • handful Kalamata black olives
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 16 Ingredients
  • 1/2 to 1 tsp. finely minced garlic
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  • 2 Tbs. capers, drained and chopped 
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  • 1 Tbs. white-wine vinegar 
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  • 1 cup soft wheatberries  
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  • 1/4 cup sliced almonds, toasted
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 22 Ingredients
  • 100 g of fine beans
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  • 50 g of broad beans, deshelled
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  • 50 g of fresh peas
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  • 40 g of pea shoots
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  • 6 globe artichoke hearts
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 20 Ingredients
  • To feed a crowd of 8 to 10, use...
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  • For the rest of the salad, you c...
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  • Mortadella or prosciutto cotto,...
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  • Any semi-soft cheese, such as fo...
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  • Diced celery, ribs and leaves
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  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Low
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  • 15 Ingredients
  • 2 tablespoons extra-virgin olive...
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  • 1 medium onion, diced
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  • 2 (14-ounce) cans artichoke hear...
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  • 1 (10-ounce) package frozen chop...
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  • 1 cup freshly grated Parmesan ch...
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 9 Ingredients
  • 1 green onion (ends trimmed), cu...
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  • 1 fresh jalapeño chili, stemmed,...
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  • 2 tablespoons coarsely chopped f...
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  • 1/4 cup thawed frozen peas
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  • 3 tablespoons coarsely chopped c...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 pound cavatelli pasta or mediu...
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  • 3/4 cup extra-virgin olive oil
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  • 1/4 cup red wine vinegar
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  • 1 1/2 pounds tomatoes, seeded, c...
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  • 2 6-ounce jars marinated articho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 8 Ingredients
  • 1 pound cavatelli pasta or mediu...
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  • 3/4 cup extra-virgin olive oil
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  • 1/4 cup red wine vinegar
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  • 1 1/2 pounds tomatoes, seeded, c...
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  • 2 6-ounce jars marinated articho...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • 4 6.5-ounce jars marinated artic...
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  • 12 tablespoons extra-virgin oliv...
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  • 4 garlic cloves, minced
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  • 3 tablespoons minced fresh oregano
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  • 6 ounces thinly sliced prosciutt...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 medium-size baking potato
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  • 3 canned artichoke hearts, drain...
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  • 2 Tbs. soft silken tofu
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  • 2 Tbs. prepared pesto
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  • 2 Tbs. pine nuts
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
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  • 12 Ingredients
  • 4 ounces regular or low-fat crea...
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  • 5.2 ounces (1 package) herbed so...
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  • 1/2 cup heavy cream
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  • 1/4 cup freshly grated Parmigian...
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  • 1/2 cup whole water chestnuts, d...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 7 Ingredients
  • 2 large eggs
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  • 1/2 cup grated romano cheese (2 oz)
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  • 1 clove garlic , peeled
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  • 8 ounces soft garlic-chive cream...
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  • 1 (6 1/2 ounce) jar marinated ar...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 10 Ingredients
  • 8 ounces frozen chopped spinach...
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  • 2 eggs
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  • 2 ounces romano cheese
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  • 1 clove garlic
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  • sour cream , for serving
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 13 Ingredients
  • 1 cup feta cheese , crumbled
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  • 1 cup pre-shredded mozzarella ch...
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  • 1 teaspoon basil
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  • 1/2 teaspoon garlic powder
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  • 6 pita breads (the pocket kind,...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 18 Ingredients
  • 1 (18-inch) loaf French baguette...
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  • 2 tablespoons olive oil
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  • 1 can artichoke hearts, well dra...
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  • 1 teaspoon finely grated lemon zest
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  • 1/2 teaspoon coarsely ground bla...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: High
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  • 11 Ingredients
  • 2 (14 ounce) cans artichoke hear...
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  • seasoning salt (to taste)
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  • 2 cups grated mozzarella cheese...
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  • Tabasco sauce (to taste)
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  • 1 teaspoon dried basil
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
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  • 9 Ingredients
  • 2 scallions , sliced diagonally
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  • 3/4 cup kalamata olive
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  • 200 g soft fresh goat cheese, cr...
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  • 1 teaspoon white wine vinegar
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  • 1 tablespoon sun-dried tomato paste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 1/4 cup fresh lemon juice
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  • 4 ounces soft spinach artichoke...
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  • 3/4 cup lightly packed fresh par...
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  • 1/4 teaspoon salt
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  • 2 tablespoons grated lemon peel...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: High
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  • 14 Ingredients
  • 1 small garlic clove , finely ch...
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  • extra-virgin olive oil , for dri...
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  • 2 small celery ribs , with green...
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  • 1/2 small red onion , sliced
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  • 1/2 cup pitted calamata black ol...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all

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