• 6 Ingredients
  • 1 cup (130g) chickpea flour
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  • 1 cup plus 2 tablespoons (280ml)...
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  • 3/4 teaspoon sea salt
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  • 1/8 teaspoon ground cumin
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  • 2 1/2 tablespoons olive oil, div...
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  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 5 Ingredients
  • 1 cup chickpea flour, sifted or...
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  • 1 cup warm water, (not hot!)
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  • 1-3 teaspoons black pepper, (If...
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  • 1 teaspoon salt
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  • 4-5 teaspoons olive oil
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 5 Ingredients
  • 1 cup chickpea flour, preferably...
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  • 1 medium lemon, juiced
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  • 1 1/4 cups water
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  • 3 tablespoons olive oil, plus ad...
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  • 1/2 teaspoon unrefined sea salt
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 5 Ingredients
  • 1 cup chickpea flour
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  • 1 teaspoon salt
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  • Olive oil
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  • 1 large shallot, thinly sliced
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  • 2 teaspoons fresh thyme leaves
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
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  • 6 Ingredients
  • 1 cup chickpea flour
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  • 1 teaspoon sea salt
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  • Black pepper, to taste
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  • 4 tablespoons olive oil, divided
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  • 1 1/2 cups water (room temperature)
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  • Nutrition 83% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 6 Ingredients
  • 1 cup chickpea flour
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  • ½ cup olive oil
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  • 1 ½ tbsp. minced rosemary
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  • ¾ tsp. kosher salt
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  • ¼ tsp. ground cumin
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  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 14 Ingredients
  • 1 lb. red or yellow peppers
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  • 1 lb. zucchini
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  • 1 lb. eggplant
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  • 1 lb. tomatoes
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  • 1/2 lb. sweet onion, such as Wal...
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Med
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LF
Low fat
  • 4 Ingredients
  • 1 cup Chickpea Flour
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  • 1 cup plus 2 T water
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  • 1, 1/2 tbsp Olive Oil
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  • 1/4 tsp Cumin
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  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
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LC
Low carb
HF
High fiber
  • 4 Ingredients
  • 1 cup lentils (we use sprouted l...
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  • 1 1/4 cups water
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  • 1 tsp salt
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  • 2-4 tbsp oil of choice (olive oi...
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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  • 9 Ingredients
  • 1/2cup + 1tbsp garbanzo bean or...
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  • 2/3 cup water
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  • 1/4 tsp salt
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  • 3 tbsp carob or chocolate powder...
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  • 1/2 tsp whole lavender leaves
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  • Nutrition 89% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 5 Ingredients
  • 1 cup chickpea flour
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  • 1 1/2 teaspoons kosher salt
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  • 1 1/4 cups water, or as needed
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  • 2 tablespoons olive oil
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  • Oil for pan-frying
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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