- 12 Ingredients
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1/8 oz package soba noodles
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1 cup snow pea pods – ends trimmed &...
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1 medium red bell pepper – julienned...
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1 small can whole water chestnuts – d...
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2 Tbsps sesame seeds
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 11 Ingredients
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2 oz. soba noodles
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Salt and pepper as per taste
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1 tsp sesame seeds, lightly toasted
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Little chopped scallion green and cil...
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2 tsps soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
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- 7 Ingredients
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1 package (8 ozs) soba noodles
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1 cup orange juice
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1/4 cup soy sauce
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1/4 cup sugar
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2 Tbsp. rice wine vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
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- Cooking Light
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- Cook time:
- 13 Ingredients
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3 Tbsps chopped green onions, divided
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2 Tbsps dark sesame oil, divided
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4 tsps fish sauce, divided
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1 Tbsp reduced-sodium tamari
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2 tsps brown sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- Dana Treat
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- Cook time:
- 22 Ingredients
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2 inch pieces of fresh ginger, peeled...
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1 garlic clove, minced
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2 stalks lemongrass, outer leaves rem...
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6 tbsp. soy sauce
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3 tbsp. honey
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- 16 Ingredients
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8 ozs soba noodles*
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1/2 cup reduced sodium tamari (or soy...
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1 tsp sesame oil
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2 Tbsps canola oil
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2 Tbsps rice wine vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- Jeanette's Healthy Living
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- Cook time:
- 8 Ingredients
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1 English seedless cucumber, julienned
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1 cup kimchi , chopped
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1 Tbsp soy sauce
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1 Tbsp toasted sesame oil
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2 garlic cloves, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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- 14 Ingredients
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1 14-oz block of extra firm tofu, opt...
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Canola oil spray, optional
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1 10-oz package of dried soba noodles
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2 Tbsps coconut oil (I prefer unrefin...
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2 cloves garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: High
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DF
Dairy free
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Martha Stewart
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- Cook time:
- 17 Ingredients
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1/4 cup rice-wine vinegar
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1 tsp grated peeled fresh ginger
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2 tsps tamari or low-sodium soy sauce
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1/4 tsp fish sauce
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2 tsps freshly squeezed lime juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 11 Ingredients
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4 ozs soba noodles
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1 Tbsp safflower or other neutral oil
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1/2 a medium Napa cabbage, sliced ver...
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1 small clove garlic, crushed/minced/...
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1/4 tsp salt
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- 10 Ingredients
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8 ozs buckwheat soba
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2 tsps soy sauce
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2 tsps light agave nectar
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2 tsps mirin
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1 Tbsp rice wine vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 3.4
- Total fat: High
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DF
Dairy free
- 11 Ingredients
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4 ozs soba noodles, cooked and drained
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1 Tbsp extra virgin olive oil, or can...
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8 ozs pork top loin, cut into small p...
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1/2 cup green onions, diced
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1/4 cup minced fresh cilantro
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: Med
- Show all
- 14 Ingredients
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Kosher salt
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8 to 9 ozs soba noodles (two-thirds o...
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1 tsp sesame oil
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Peanut oil
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2 cloves garlic, smashed and finely c...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- Food Network
-
- Cook time:
- 8 Ingredients
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Garnish: whole chives
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1/2 lb soba noodles, cooked, drained
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1/2 lb fresh spinach
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Sesame oil
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Rice wine vinegar
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- Nutrition by Foodily 88% match
- Calories per gram: 1.7
- Total fat: High
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- Real Simple
-
- Cook time:
- 11 Ingredients
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1/2 cup low-sodium soy sauce
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1/2 cup dark brown sugar
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2 Tbsps rice wine vinegar
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1 tsp toasted sesame oil
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1 1-inch piece fresh ginger, peeled a...
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 4.3
- Total fat: High
- Show all
DF
Dairy free
- 11 Ingredients
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One 8-oz package buckwheat soba noodles
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2 ozs pea shoots (watercress or mizun...
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1/2 mango, pitted, peeled, and cut in...
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3 Tbsps mango-lime glaze, from Mango...
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3 Tbsps peanut butter, without sugar...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Med
- Show all
- Veggie Num Num
-
- Cook time:
- 19 Ingredients
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300 g (10.5oz) firm Japanese tofu
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350 ml (12 fl oz) freshly brewed gree...
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1 tbs fresh minced ginger
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2 spring onions, diced
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1 red chilli, diced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- Food & Wine
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- Cook time:
- 17 Ingredients
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1/2 lb soba noodles
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2 bay leaves
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1 Tbsp whole peppercorns
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Salt
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1 lemon, halved
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- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: High
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- Cuisinart
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- Cook time:
- 12 Ingredients
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2/8 oz salmon filets
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2 Tbsps sriracha chili sauce
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1/2 cup unsalted pistachios
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2 tbsp peanut oil
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1 tsp garlic
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- Nutrition by Foodily 92% match
- Calories per gram: 2.3
- Total fat: High
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- Jeanette's Healthy Living
-
- Cook time:
- 10 Ingredients
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2 tsps soy sauce
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1 tsp sesame oil
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1 tsp rice wine vinegar
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1 tsp organic sugar
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1 clove garlic, minced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- Prevention
-
- Cook time:
- 15 Ingredients
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4 ozs soba (buckwheat) noodles
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2 tsps cornstarch
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2 Tbsps reduced-sodium soy sauce
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2 Tbsps rice wine vinegar
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1 Tbsp toasted sesame oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 30 Ingredients
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1 cup light miso (shiro-miso)
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1/2 cup mirin (sweet Japanese rice wine)
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1/2 cup sake
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1 Tbsp finely chopped fresh ginger
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1/2 cup grapeseed oil
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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- 11 Ingredients
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1 medium sized cucumber – approx 1 cu...
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¼ tsp salt
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½ tsp sugar
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2 ½ cups thinly sliced scallions
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½ cup minced ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Prevention
-
- Cook time:
- 12 Ingredients
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1/4 cup natural creamy peanut butter
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2 Tbsps rice wine vinegar
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1 Tbsp reduced-sodium soy sauce
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1 Tbsp toasted sesame oil
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1 tsp honey
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: Med
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- Prevention
-
- Cook time:
- 13 Ingredients
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8 oz dry soba noodles or whole wheat...
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2 tbsp honey
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2 tbsp freshly squeezed lime juice
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2 tbsp rice wine vinegar
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2 tbsp reduced sodium soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: High
- Show all
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