LF
Low fat
- Real Simple
-
- Cook time:
- 7 Ingredients
-
1/2 cup (2 ozs) grated Parmesan
-
1 8- to 12-oz package soba noodles or...
-
12 sea scallops
-
6 cups vegetable broth
-
6 scallions (white and green parts),...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
- Show all
-
Martha Stewart
-
- Cook time:
- 11 Ingredients
-
2 Tbsps vegetable oil
-
12 ozs shiitake mushrooms (stems remo...
-
4 scallions, white and green parts se...
-
1 garlic clove, minced
-
1 Tbsp peeled and minced fresh ginger
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
- Every Day with Rachael Ray
-
- Cook time:
- 10 Ingredients
-
1/8 oz package soba noodles
-
1 32 oz container (4 cups) chicken b...
-
1 1-inch piece fresh ginger peeled an...
-
2 Tbsps soy sauce
-
6 ozs cooked chicken breast, shredded
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
- Show all
- Rasa Malaysia
-
- Cook time:
- 9 Ingredients
-
1 bundle soba noodles
-
1 1/2 cups water
-
2 Tbsps Mizkan (Bonito Flavored) Soup...
-
3 shelled and deveined shrimp
-
3 carrot slices
- Show all (9)
- Nutrition by Foodily 78% match
- Calories per gram: 0.7
- Total fat: Med
- Show all
- Williams-Sonoma
-
- Cook time:
- 8 Ingredients
-
1⁄2 lb. dried soba noodles
-
4 cups chicken stock or prepared broth
-
2 cups water
-
1⁄4 cup yellow miso
-
1 tsp. peeled and grated fresh ginger
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- 8 Ingredients
-
1 litre chicken stock
-
2 stalks lemongrass, chopped
-
45 g ginger, peeled and sliced
-
1 Tbsp soy sauce
-
270 g soba noodles
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
- Show all
- 101 Cookbooks
-
- Cook time:
- 7 Ingredients
-
3 oz Dried soba noodles
-
2-4 tbsp miso paste (to taste)
-
2-3 oz firm tofu, chopped into 1/3-in...
-
a handful watercress or spinach, well...
-
2 x green onions, tops removed thinly...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Low
- Show all
- 4 Ingredients
-
5 cups Dashi
-
1 1/4 cups Japanese soy sauce
-
1 1/4 cup mirin
-
3/4 cup packed katsuobushi (dried bon...
- Nutrition by Foodily 75% match
- Calories per gram: 1.4
- Total fat: Low
- Show all
- The Kitchn
-
- Cook time:
- 10 Ingredients
-
1 box Trader Joe's Butternut Squash Soup
-
2 Tbsps miso paste
-
Soy sauce
-
8 ozs soba noodles
-
Vegetable oil
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Med
- Show all
- Food & Wine
-
- Cook time:
- 11 Ingredients
-
One 1-oz piece of kombu
-
4 cups water
-
2 Tbsps dashi powder (see Note)
-
4 ozs dried soba noodles
-
1 Tbsp toasted sesame oil
- Show all (11)
- Nutrition by Foodily 91% match
- Calories per gram: 0.3
- Total fat: High
- Show all
- The Dinner Files
-
- Cook time:
- 9 Ingredients
-
1 cup Sake
-
1/2 cup Mirin
-
1/3 cup Soy Sauce
-
3 cup cabbage, shredded
-
1/2 lb shiitake mushrooms
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
- Show all
- Real Simple
-
- Cook time:
- 6 Ingredients
-
1 8- to 12-oz package soba noodles or...
-
12 sea scallops
-
6 cups vegetable broth
-
6 scallions (white and green parts),...
-
3 medium carrots, sliced 1/4 inch thick
- Show all (6)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- New Asian Cuisine
-
- Cook time:
- 10 Ingredients
-
11/2 Tbsps dried wakame seaweed
-
10 oz (300 g) dried soba noodles
-
4 Tbsps thinly sliced leek
-
2 Tbsps Japanese pickled ginger
-
4 eggs (optional)
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
- Show all
- Whole Living
-
- Cook time:
- 13 Ingredients
-
4 stalks lemongrass
-
1 lb skinless organic chicken thighs
-
Coarse salt and ground black pepper
-
1 small carrot, peeled and diced
-
1 small onion, chopped
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
- Show all
- Cheeky Kitchen
-
- Cook time:
- 17 Ingredients
-
1 Tbsp coconut oil
-
1 small purple onion
-
3 cloves garlic, chopped
-
4 stalks celery, diced
-
2 Tbsps shredded ginger
- Show all (17)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: High
- Show all
- Jeanette's Healthy Living
-
- Cook time:
- 10 Ingredients
-
1 Tbsp miso
-
2 tsps honey
-
1 tsp mirin
-
1/2 tsp ginger, minced
-
1/3 lb salmon fillet
- Show all (10)
- Nutrition by Foodily 100% match
- Calories per gram: 2.8
- Total fat: Med
- Show all
- What's Cooking?
-
- Cook time:
- 5 Ingredients
-
1 1/2 cups vegetable stock
-
handful soba noodles (approx 50g or 2oz)
-
3 heads baby bok choy, leaves separated
-
large pinch chilli flakes, optional
-
1 – 2 Tbsps soy sauce
- Nutrition by Foodily 100% match
- Calories per gram: 0.2
- Total fat: Low
- Show all
- 15 Ingredients
-
2 ribs celery, chopped
-
3 lbs whole chicken legs (includes th...
-
2 lbs whole chicken breasts with bone...
-
2 qts gluten-free chicken broth
-
Ground pepper, to taste
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
- Show all
- Vegan YumYum
-
- Cook time:
- 8 Ingredients
-
1 Package soba noodles (8.8oz/250 g)
-
2 Cups Dashi (recipe below)
-
1/4 Cup Soy Sauce
-
3 Tbs Mirin
-
2 Cups Water
- Show all (8)
- Nutrition by Foodily 75% match
- Calories per gram: 0.7
- Total fat: Low
- Show all
DF
Dairy free
- Cooking Light
-
- Cook time:
- 13 Ingredients
-
8 ozs shiitake mushrooms
-
9 cups fat-free, less-sodium chicken...
-
1 (5-inch) piece peeled fresh ginger,...
-
1 whole garlic head, peeled and crushed
-
3 Tbsps yellow miso (soybean paste)
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Med
- Show all
- 14 Ingredients
-
4 large shiitake mushrooms, stemmed
-
Vegetable oil cooking spray
-
Salt and freshly ground pepper
-
2 tsps sugar
-
3 Tbsps low-sodium soy sauce
- Show all (14)
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- 11 Ingredients
-
4 qts Roasted Chicken Broth (page 64)...
-
1 Tbsp sesame oil
-
¼ cup soy sauce
-
1 stalk lemongrass, hard wooded top c...
-
Juice from ½ lemon
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
- Show all
- Jeanette's Healthy Living
-
- Cook time:
- 4 Ingredients
-
2 bunches green tea soba noodles
-
3 Tbsps azuki bean miso
-
4 shitake mushrooms
-
2 large handfuls of fresh spinach
- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
- Show all
- 7 Ingredients
-
14 ozs fresh or dried soba noodles
-
2 (2-oz) packets frozen natto (fermen...
-
1/3 cup shredded nori
-
1/2 cup thinly sliced scallions
-
1 cup packed katsubushi (dried bonito...
- Show all (7)
- Nutrition by Foodily 100% match
- Calories per gram: 2.2
- Total fat: Low
- Show all
- 13 Ingredients
-
1 roll packaged soba noodles
-
1 1/4 cups water
-
1 stalk lemongrass, white part only,...
-
5-6 kaffir lime leaves, bruised
-
4-5 slices fresh galangal
- Show all (13)
- Nutrition by Foodily 100% match
- Calories per gram: 0.4
- Total fat: Low
- Show all
Loading more results