- 16 Ingredients
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12 ozs soba noodles (either wheat/buc...
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Pinch of kosher salt
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2 tsps toasted sesame oil
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14 oz package of firm or extra-firm t...
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1 tsp arrowroot or cornstarch, prefer...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Los Angeles Times
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- Cook time:
- 5 Ingredients
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); this can be used to add to the dip...
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5.6 ozs (160 gs) stone-milled buckwhe...
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1.4 ozs (40 gs) all-purpose flour
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2.8 ozs (80 gs) cold water
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cornstarch for dusting
- Nutrition by Foodily 100% match
- Calories per gram: 2.6
- Total fat: Low
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- 13 Ingredients
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4 ozs medium tofu
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2 Tbsps cornstarch
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3 Tbsps coconut oil or vegetable oil
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2 Tbsps salt
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4 ozs asparagus, trimmed and cut into...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: High
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- Cooking Light
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- Cook time:
- 14 Ingredients
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1 (1-lb) flank steak
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1 tsp cornstarch
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2 tsps vegetable oil, divided
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1 tsp water
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1 tsp whiskey (optional)
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: Low
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- Domessticated
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- Cook time:
- 13 Ingredients
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8 ozs soba noodles
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1 T olive oil
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2 C sliced fresh mushrooms
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1 medium red bell pepper
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1/4 tsp red pepper flakes
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 9 Ingredients
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6 very small tomatoes (about 1.5″ in...
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2 C cold water
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2 pieces dashi kombu
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1 Tbs kosher salt
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1 C cooking liquid
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: High
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- VegetarianTimes
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- Cook time:
- 11 Ingredients
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2 oz. soba noodles
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2 Tbs. vegetable oil
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6 oz. soy “beef” strips
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1/4 cup water
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1/4 cup low-sodium soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: High
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- VegetarianTimes
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- Cook time:
- 10 Ingredients
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4 oz. soba noodles
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1 large zucchini
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3 Tbs. low-sodium soy sauce, or to taste
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3 Tbs. mirin, or to taste
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1 tsp. cornstarch
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- 9 Ingredients
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1 lb medium raw shrimp, cleaned and s...
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10 oz buckwheat soba noodles
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2 tbsp Mirin
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2 tbsp low-sodium soy sauce
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1 1/2 tsp chili garlic sauce, Huy Fon...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- 20 Ingredients
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1 lb soba noodles or pasta
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1/2 lb fresh Asparagus, trimmed and s...
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8 oz mushrooms, sliced
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1 tsp minced garlic
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1/2 cup chicken stock (or vegetable b...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Med
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- Cooking Light
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- Cook time:
- 14 Ingredients
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1 1/2 lbs medium shrimp, peeled and d...
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2 Tbsps minced seeded jalapeño pepper...
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2 Tbsps dry sherry
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1 1/2 tsps paprika
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1/2 tsp ground red pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Low
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- Prevention
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- Cook time:
- 15 Ingredients
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4 ozs soba (buckwheat) noodles
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2 tsps cornstarch
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2 Tbsps reduced-sodium soy sauce
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2 Tbsps rice wine vinegar
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1 Tbsp toasted sesame oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 9 Ingredients
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6 cups broccoli florets (1 lb.)
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1 onion (6 oz.)
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2 cups fat-skimmed beef broth
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2 Tbsps Chinese black bean and garlic...
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2 Tbsps cornstarch
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- 13 Ingredients
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Cooked Jasmine rice or Japanese Soba...
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1/2 cup red onion, thinly sliced
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1/4 cup white wine
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1 Tbsp arrowroot or cornstarch
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1 red pepper, seeded and chopped
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- VegetarianTimes
-
- Cook time:
- 13 Ingredients
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2 cups broccoli florets
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1 10-oz. bunch Broccolini, cut into 4...
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1 8-oz. pkg. soba noodles
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1/2 cup fresh orange juice
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1/4 cup low-sodium soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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- Prevention
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- Cook time:
- 15 Ingredients
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SAUCE
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1/2 cup orange juice
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1/4 cup mirin (see note)
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2 Tbsps sugar
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2 Tbsps reduced-sodium soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: Low
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- Eating Well
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- Cook time:
- 11 Ingredients
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1 medium onion, thinly sliced
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2 tsps cornstarch
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2 Tbsps reduced-sodium soy sauce
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1/4 cup Shao Hsing rice wine or dry s...
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1 Tbsp peanut oil or canola oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.8
- Total fat: Low
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- VegetarianTimes
-
- Cook time:
- 11 Ingredients
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8 oz. uncooked soba noodles
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1/4 cup low-sodium soy sauce
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1/4 cup mirin
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2 Tbs. cornstarch
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2 Tbs. vegetable oil, or more as needed
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Med
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- 20 Ingredients
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1/2 lb fresh Korean buckwheat noodles...
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1 tsp cooking oil
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2 cups buckwheat sprouts (may substit...
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1/3 cup shredded blanched large cap s...
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2 Tbsps green scallions, julienne cut
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- Nutrition by Foodily 100% match
- Calories per gram: 1.9
- Total fat: Low
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- All You
-
- Cook time:
- 13 Ingredients
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12 ozs soba noodles or whole-wheat sp...
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1/4 cup reduced-sodium soy sauce
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1 Tbsp plus 1 tsp. cornstarch
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2 tsps sugar
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2 Tbsps rice vinegar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- 12 Ingredients
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8 ozs uncooked soba (buckwheat) noodles
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1 Tbsp vegetable oil
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1 lb uncooked medium or large shrimp,...
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2 cloves garlic, finely chopped
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1 Tbsp finely chopped gingerroot
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- Nutrition by Foodily 100% match
- Calories per gram: 0.6
- Total fat: Low
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- 12 Ingredients
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1 lb chicken tenders
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3 Tbsps fish sauce
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2 Tbsps dark sesame oil, divided
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2 tsps grated fresh ginger
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1/4 tsp crushed red pepper
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- Nutrition by Foodily 100% match
- Calories per gram: 1.1
- Total fat: High
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- 11 Ingredients
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2 tsps toasted sesame oil
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1 tsp cornstarch
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8 ozs flank steak trimmed of fat, thi...
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8 ozs soba noodles or whole-wheat spa...
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1/2 cup chopped fresh cilantro
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: High
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- Southern Living
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- Cook time:
- 11 Ingredients
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All Natural PAM Garlic Flavor Cooking...
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1 green bell pepper, sliced
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1 red bell pepper, sliced
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1 bunch green onions, cut into 2-inch...
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3/4 lb breakfast pork chops, cut into...
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: Low
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- Food.com
-
- Cook time:
- 11 Ingredients
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1 Tbsp cornstarch
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1/2 lb soba noodles
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2 tsps dark sesame oil
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2 tsps sugar
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1/4 cup water
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Med
- Show all
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