- Sprouted Kitchen
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- Cook time:
- 19 Ingredients
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1 14 oz. pkg. Extra Firm Tofu
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2 Tbsp. Tamari or Low Sodium Soy Sauce
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2 tsp. Sesame or Olive Oil
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2 Thai Chiles or 1 Very Small Habaner...
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3 Stalks Fresh Lemongrass, inner bulb...
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- 101 Cookbooks
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- Cook time:
- 11 Ingredients
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12 oz soba noodles, dried
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2 tsp Extra Virgin Olive Oil, plus a...
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16 oz Extra firm tofu, drained & patt...
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3 medium Clove Garlic
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scant 3/4 tsp fine grain Sea salt
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- Nutrition by Foodily 100% match
- Calories per gram: 2.0
- Total fat: High
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- 9 Ingredients
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1 medium avocado, pitted
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Juice from half a lemon
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Zest from half a lemon
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1-2 garlic cloves, pressed
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1/2 tsp sea salt
- Show all (9)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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DF
Dairy free
- 17 Ingredients
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1/2 lb soba noodles {or linguine}
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3 Tbsps canola oil, divided
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1/2 lb peeled & deveined shrimp {51-6...
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1/2 cup julienned yellow squash
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1 cup julienned carrot
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- Nutrition by Foodily 100% match
- Calories per gram: 1.3
- Total fat: Med
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DF
Dairy free
- Real Simple
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- Cook time:
- 9 Ingredients
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6 ozs soba noodles
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1 1 1/4-lb pork tenderloin, thinly sl...
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kosher salt and black pepper
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1 Tbsp vegetable oil
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1/2 English cucumber, sliced
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- Nutrition by Foodily 100% match
- Calories per gram: 1.4
- Total fat: High
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- 9 Ingredients
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1 (8-oz) package mugwort soba noodles
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1/2 cup sun-dried tomatoes
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1 large portobello mushroom, stemmed...
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1 tsp granulated garlic
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2 Tbsps plus 2 tsps extra virgin oliv...
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- 8 Ingredients
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3-4 ozs soba noodles
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1 red pepper
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2 scallions
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4 Tbsps low-sodium soy sauce
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1/2 tsp mustard
- Show all (8)
- Nutrition by Foodily 100% match
- Calories per gram: 1.5
- Total fat: Low
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- 14 Ingredients
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4 large shiitake mushrooms, stemmed
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Vegetable oil cooking spray
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salt and freshly ground pepper
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2 tsps sugar
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3 Tbsps low-sodium soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 0.5
- Total fat: Low
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- Cooking With My Kid
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- Cook time:
- 13 Ingredients
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1 package soba noodles
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2-3 cup broccoli florets
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1/2 cup vegetable oil
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1/4 cup good apple cider vinegar
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3 tbsp soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
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- 7 Ingredients
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1 bundle of soba noodles (buckwheat n...
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2 tsps of soy sauce
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2 tsps of toasted sesame oil
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1 tsp of rice vinegar (typically used...
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1/3 cup of chopped green onion
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- Nutrition by Foodily 100% match
- Calories per gram: 2.4
- Total fat: High
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- Healthy Tasty Cheap
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- Cook time:
- 11 Ingredients
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1 package of soba noodles
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1 LB extra firm tofu
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1 1/2 cups of trimmed and halved snow...
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2 cups of broccoli slaw from TJ’s OR...
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1/4 cup toasted sesame oil
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- Nutrition by Foodily 100% match
- Calories per gram: 0.9
- Total fat: High
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- Cooking Light
-
- Cook time:
- 13 Ingredients
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3 Tbsps chopped green onions, divided
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2 Tbsps dark sesame oil, divided
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4 tsps fish sauce, divided
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1 Tbsp reduced-sodium tamari
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2 tsps brown sugar
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Med
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- 21 Ingredients
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1 cup sob noodles and cucumber salad
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2 cups spicy orange beurre blanc
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1/2 tsp soy sauce
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2 Tbsps sugar
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JAPANESE VINAIGRETTE
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- Nutrition by Foodily 90% match
- Calories per gram: 1.3
- Total fat: High
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- 11 Ingredients
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2 oz. soba noodles
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salt and pepper as per taste
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1 tsp sesame seeds, lightly toasted
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Little chopped scallion green and cil...
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2 tsps soy sauce
- Show all (11)
- Nutrition by Foodily 100% match
- Calories per gram: 3.3
- Total fat: High
- Show all
LC
Low carb
- Whole Living
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- Cook time:
- 9 Ingredients
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6 ozs salmon fillet, skin removed
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8 ozs soba noodles or other flavored...
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1/2 cup buttermilk
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1 Tbsp extra-virgin olive oil
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1 Tbsp fresh lemon juice
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- Nutrition by Foodily 100% match
- Calories per gram: 2.1
- Total fat: Med
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- Williams-Sonoma
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- Cook time:
- 12 Ingredients
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2 cucumbers, peeled
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1/4 tsp. salt
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1/3 cup rice vinegar or cider vinegar
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2 Tbs. firmly packed brown sugar
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2 tsp. reduced-sodium soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 1.0
- Total fat: Low
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- 15 Ingredients
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2 ribs celery, chopped
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3 lbs whole chicken legs (includes th...
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2 lbs whole chicken breasts with bone...
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2 qts gluten-free chicken broth
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Ground pepper, to taste
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: Med
- Show all
- 24 Ingredients
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1 Tbsp ground fennel seeds
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1 tsp fenugreek seeds
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1.5 tsp mustard powder
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2 tsps cumin powder
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1 Tbsp madras curry powder
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- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- 12 Ingredients
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1/8 oz package soba noodles
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1 cup snow pea pods – ends trimmed &...
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1 medium red bell pepper – julienned...
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1 small can whole water chestnuts – d...
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2 Tbsps sesame seeds
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- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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- Steamy Kitchen
-
- Cook time:
- 9 Ingredients
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4 x fish fillets
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4 x salt and fresh ground pepper
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6 oz dried soba noodles
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1/2 cup Vegetable Broth
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2 tbsp Lemon Juice
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- Nutrition by Foodily 100% match
- Calories per gram: 1.2
- Total fat: Low
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- Lulu Powers
-
- Cook time:
- 24 Ingredients
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1 Tbsp ground fennel seeds
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1 tsp fenugreek seeds
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1.5 tsp mustard powder
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2 tsps cumin powder
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1 Tbsp madras curry powder
- Show all (24)
- Nutrition by Foodily 100% match
- Calories per gram: 2.3
- Total fat: High
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- Not Eating Out in New York
-
- Cook time:
- 10 Ingredients
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1 individual serving-sized bundle dri...
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1 egg
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about 1/4 lb any vegetable, cut to sm...
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1/2 cup or so bean sprouts
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1 Tbsp soy sauce
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- Nutrition by Foodily 100% match
- Calories per gram: 1.8
- Total fat: High
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-
Martha Stewart
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- Cook time:
- 11 Ingredients
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4 scallions, thinly sliced
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1 cup packed fresh cilantro leaves, p...
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1 cup fresh parsley
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1 garlic clove, chopped
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1 tsp peeled and minced fresh ginger
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- Nutrition by Foodily 100% match
- Calories per gram: 1.6
- Total fat: Med
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- 14 Ingredients
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12 oz. yakisoba (rinsed with water an...
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3 cloves garlic (finely chopped)
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2 oz. pork (cut into small pieces and...
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2 oz. cabbage (roughly chopped into p...
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2 oz. carrot (cut into thin strips)
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- Nutrition by Foodily 100% match
- Calories per gram: 0.7
- Total fat: High
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- Simply Recipes
-
- Cook time:
- 15 Ingredients
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3/4 cup rice vinegar
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1/4 cup sugar
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3/4 tsp salt
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3 large garlic cloves, minced
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1 jalapeño chile pepper, seeded and m...
- Show all (15)
- Nutrition by Foodily 100% match
- Calories per gram: 1.7
- Total fat: High
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