• 9 Ingredients
  • 3 g (0.1 oz) nori [roasted seaweed]
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    +
  • 1 bunch coriander [clinatro]
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    +
  • 20 g (0.7 oz) pickled ginger
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  • 200 g (7 oz) firm tofu, broken i...
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  • 1 tbs vegetable oil
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 15 Ingredients
  • 1 tablespoon minced fresh ginger
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  • 1 clove garlic
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    +
  • 1 tablespoon honey
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  • 1 teaspoon siracha
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    +
  • 1⁄2 cup smooth peanut butter
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    +
  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 3.0
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 14 oz. pkg. Extra Firm Tofu
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    +
  • 2 Tbsp. Tamari or Low Sodium Soy...
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  • 2 tsp. Sesame or Olive Oil
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    +
  • 2 Thai Chiles or 1 Very Small Ha...
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    +
  • 3 Stalks Fresh Lemongrass, inner...
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 24 Ingredients
  • 1 Tablespoon ground fennel seeds
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    +
  • 1 teaspoon fenugreek seeds
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    +
  • 1.5 teaspoon mustard powder
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  • 2 teaspoons cumin powder
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    +
  • 1 Tablespoon madras curry powder
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    +
  • Show all (24)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 12 oz soba noodles, dried
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    +
  • 2 tsp Extra Virgin Olive Oil, pl...
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    +
  • 16 oz Extra firm tofu, drained &...
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    +
  • 3 medium Clove Garlic
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    +
  • scant 3/4 tsp fine grain Sea Salt
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 package of soba noodles*
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    +
  • 2 medium red bell peppers, cut i...
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    +
  • 5-6 tightly bunched broccoli ste...
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  • 1-2 tablespoons vegetable oil, f...
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    +
  • 2 handfulls of cilantro, chopped
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 8 ounce Package soba noodles
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    +
  • 1 bunch Asparagus spears , ends...
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  • 3/4 cup creamy Peanut butter
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    +
  • 1/4 cup (brown) Rice Vinegar
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    +
  • 2 x cloves garlic, crushed and c...
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 8-ounce package soba noodles
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    +
  • 1 pound boneless, skinless chick...
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  • 3 tablespoons low-sodium soy sauce
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    +
  • 3 tablespoons light brown sugar
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    +
  • 2 tablespoons sesame seeds, toasted
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 scallions, thinly sliced
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  • 5 medium shallots, peeled and fi...
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  • 2 tablespoons grated, peeled ginger
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  • scant 1 teaspoon fine grain sea...
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    +
  • 7 tablespoons good sunflower or...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1/2 red onion, chopped
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    +
  • 4 cloves garlic, crushed
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    +
  • 3/4 inch piece fresh ginger root...
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  • 2 teaspoons soy sauce
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    +
  • 5 tablespoons white wine vinegar
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 – 1 1/4 pound of skin-on salmo...
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  • 3 tablespoons of toasted sesame oil
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    +
  • 2 tablespoons of tahini
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    +
  • 2 tablespoons of honey
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    +
  • 1 lime, juiced and zested
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 ounces medium tofu
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    +
  • 2 tablespoons cornstarch
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    +
  • 3 tablespoons coconut oil or veg...
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    +
  • 2 tablespoons salt
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    +
  • 4 ounces asparagus, trimmed and...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 1/8 ounce package soba noodles
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    +
  • 1 cup snow pea pods – ends trimm...
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    +
  • 1 medium red bell pepper – julie...
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    +
  • 1 small can whole water chestnut...
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    +
  • 2 tablespoons sesame seeds
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 x fish fillets
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    +
  • 4 x salt and fresh ground pepper
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    +
  • 6 oz dried soba noodles
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    +
  • 1/2 cup Vegetable Broth
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    +
  • 2 tbsp Lemon Juice
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 2 bunches dried udon noodles
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    +
  • 1/4 hothouse cucumber seeded and...
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    +
  • 2 teaspoons rice vinegar
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    +
  • 1/4 teaspoon salt
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    +
  • 3 slices of ham julienned
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 oz. yakisoba (rinsed with wat...
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    +
  • 3 cloves garlic (finely chopped)
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    +
  • 2 oz. pork (cut into small piece...
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    +
  • 2 oz. cabbage (roughly chopped i...
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    +
  • 2 oz. carrot (cut into thin strips)
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 8 ounces soba noodles
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    +
  • 1 tablespoon canola oil
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    +
  • 4 6-ounce pieces skinless salmon...
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    +
  • kosher salt and black pepper
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    +
  • 1 red bell pepper, sliced
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    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
LF
Low fat
LC
Low carb
  • 16 Ingredients
  • 1 ginger finger, 2 inches long...
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    +
  • 1 konbu, 4 x 6 inch piece wiped...
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    +
  • 2 cups bonito flakes
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    +
  • 5 cups cold water
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    +
  • 10 ounces Japanese soba noodles,...
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    +
  • Show all (16)
  • Nutrition 88% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 6 very small tomatoes (about 1.5...
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    +
  • 2 C cold water
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    +
  • 2 pieces dashi kombu
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    +
  • 1 Tbs kosher salt
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    +
  • 1 C cooking liquid
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces soba noodles
    -
    +
  • 8 small chicken cutlets (1 1/2 p...
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    +
  • kosher salt and black pepper
    -
    +
  • 6 tablespoons canola oil
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    +
  • 3 tablespoons rice vinegar
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz dried soba noodles
    -
    +
  • 2-3 cups baby Romanesco or brocc...
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    +
  • zest of one lemon
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    +
  • 2 cups fresh cilantro, chopped
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    +
  • 2 large cloves garlic
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 litre chicken stock
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    +
  • 2 stalks lemongrass, chopped
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    +
  • 45 g ginger, peeled and sliced
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    +
  • 1 tablespoon soy sauce
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    +
  • 270 g soba noodles
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
LC
Low carb
  • 7 Ingredients
  • 1 serving soba noodles
    -
    +
  • 1/2 cup mentsuyu , cold
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    +
  • 1 x green onion , optional, chopped
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    +
  • 1 tsp daikon , optional, grated
    -
    +
  • 1 tsp wasabi , optional, grated
    -
    +
  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.5
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 medium avocado, pitted
    -
    +
  • Juice from half a lemon
    -
    +
  • Zest from half a lemon
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    +
  • 1-2 garlic cloves, pressed
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    +
  • 1/2 teaspoon sea salt
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 oz. yakisoba (rinsed with wat...
    -
    +
  • 3 cloves garlic (finely chopped)
    -
    +
  • 2 oz. pork (cut into small piece...
    -
    +
  • 2 oz. cabbage (roughly chopped i...
    -
    +
  • 2 oz. carrot (cut into thin strips)
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all