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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 11 Ingredients
  • 12 oz soba noodles, dried
  • 2 tsp Extra Virgin Olive Oil, plus a...
  • 16 oz Extra firm tofu, drained & patt...
  • 3 medium Clove Garlic
  • scant 3/4 tsp fine grain Sea Salt
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.0
  • Total fat: High
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DF
Dairy free
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 (two-inch piece) fresh ginger, peel...
  • 1 serrano or jalapeno chile, seeded a...
  • 1/4 cup sugar
  • 3 Tbsps freshly squeezed lime juice (...
  • 2 Tbsps low-sodium soy sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 13 Ingredients
  • 1/2 cup well-stirred natural peanut b...
  • 1 1/2 tsp soy sauce
  • 1/4 tsp pressed garlic (about 1 small...
  • 1/2 cup fresh lime juice
  • 1/2 tsp sriracha or a similar hot sauce
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.5
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 18 Ingredients
  • 1 8-oz package soba noodles
  • 1 Tbsp canola oil
  • 1/2 onion, thinly sliced
  • 3 cloves garlic, thinly sliced
  • 2″ piece ginger root, peeled, cut int...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 3 Tbsps soy sauce
  • 2 Tbsps hoisin sauce
  • 1 1/2 teaspooon sriracha
  • 1 1/2 tsps agave nectar (or honey)
  • 1 1/2 tsps lime juice
  • Show all (12)
  • Nutrition by Foodily 92% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
HF
High fiber
  • 20 Ingredients
  • 1 lb soba noodles or pasta
  • 1/2 lb fresh Asparagus, trimmed and s...
  • 8 oz mushrooms, sliced
  • 1 tsp minced garlic
  • 1/2 cup chicken stock (or vegetable b...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Med
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  • 10 Ingredients
  • 7 ozs extra-firm tofu, cut into 1/2-i...
  • 1/2 lb eggplant, cut into 1/2-inch cu...
  • 3 Tbsps miso paste
  • 3 tsps finely chopped garlic, divided
  • 4 tsps peanut oil, divided
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 20 Ingredients
  • 1/2 cup fresh orange juice
  • 1/4 cup creamy peanut butter
  • 2 Tbsps unseasoned rice vinegar
  • 2 Tbsps chopped peeled fresh ginger
  • 2 Tbsps fresh lime juice
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 6 Ingredients
  • 2 Tbsp olive oil
  • 2 Tbsp toasted sesame oil
  • 1 Tbsp rice vinegar
  • 2 Tbsp Black and/or White Sesame Seed...
  • 1 Tbsp lime juice
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 4.5
  • Total fat: High
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DF
Dairy free
LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 2 Tbsps vegetable oil
  • 12 ozs shiitake mushrooms (stems remo...
  • 4 scallions, white and green parts se...
  • 1 garlic clove, minced
  • 1 Tbsp peeled and minced fresh ginger
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 16 Ingredients
  • Juice from 1 orange ( 1/3 cup)
  • 2 cups water
  • 2/3 cup soy sauce
  • 1 Tbs. fresh lemon or lime juice
  • 2 Tbs. minced fresh ginger
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 19 Ingredients
  • 1/8 oz. package Buckwheat Soba (be su...
  • Fresh mung bean sprouts (make your own)
  • 1 cup organic broccoli florets
  • 1/2-1 cup organic zucchini, sliced in...
  • 1/2-1 cup organic yellow squash, slic...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • One 1-oz piece of kombu
  • 4 cups water
  • 2 Tbsps dashi powder (see Note)
  • 4 ozs dried soba noodles
  • 1 Tbsp toasted sesame oil
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.3
  • Total fat: High
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  • 14 Ingredients
  • 4 ozs soba (Japanese buckwheat noodles)
  • 1 cup frozen shelled edamame (green s...
  • 2 Tbsps lower-sodium soy sauce
  • 1 1/2 Tbsps fresh lime juice
  • 1 1/2 Tbsps sweet chili sauce
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 11 Ingredients
  • 4 ozs soba noodles, cooked and drained
  • 1 Tbsp extra virgin olive oil, or can...
  • 8 ozs pork top loin, cut into small p...
  • 1/2 cup green onions, diced
  • 1/4 cup minced fresh cilantro
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 19 Ingredients
  • Salt and pepper
  • 2 tsps sesame oil
  • 3 scallions finely chopped
  • 1/4 cup coarsely chopped cilantro
  • 2 Tbsps sesame seeds
  • Show all (19)
  • Nutrition by Foodily 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 33 Ingredients
  • 1 package soba noodles, 8.8 ozs
  • 5 cups water
  • 1/4 cup soy sauce
  • 1 packet of vegan "Japanese Soup" mix
  • 2 Tbsp Ume Plum Vinegar
  • Show all (33)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 10 Ingredients
  • Coarse salt and ground pepper
  • 8 ozs soba (Japanese buckwheat noodles)
  • 2 Tbsps vegetable oil, such as safflower
  • 1 tsp toasted sesame oil
  • 2 Tbsps fresh lime juice, plus lime w...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 5 Ingredients
  • 3/4 cup honey
  • 1/4 cup fresh lime juice
  • 3 Tbsps soy sauce
  • 1 tsp garlic powder
  • 1 tsp Chinese five spice
  •  
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 15 Ingredients
  • 3/4 cup rice vinegar
  • 1/4 cup sugar
  • 3/4 tsp salt
  • 3 large garlic cloves, minced
  • 1 jalapeño chile pepper, seeded and m...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LF
Low fat
  • 6 Ingredients
  • 1 bunch fresh cilantro , leaves only
  • 1 cup fresh mint leaves
  • 1/3 cup lime juice
  • 1 dash salt and pepper
  • 1 (10 oz) package soba noodles (I thi...
  • Show all (6)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 15 Ingredients
  • 1 (8-oz) package soba noodles
  • 1 1/4 cups frozen shelled edamame (gr...
  • 3/4 cup matchstick-cut carrots
  • 1/3 cup sliced green onions
  • 2 Tbsps chopped fresh cilantro
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: Med
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  • 14 Ingredients
  • 1/3 cup hoisin sauce
  • 2 Tbsps rice vinegar
  • 2 Tbsps maple syrup
  • 1 1/2 tsps finely grated ginger root
  • 1 1/2 tsps freshly squeezed lime juice
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 14 Ingredients
  • Coarse salt and ground pepper
  • 8 ozs soba noodles
  • 1/3 cup tamarind concentrate
  • 2 Tbsps light-brown sugar
  • 1/4 cup light olive oil
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low-fat
V
Vegetarian
  • 20 Ingredients
  • 12 oz. Extra Firm Tofu
  • 1/2 lb. Soba or Rice Noodles
  • 1 Bell Pepper, thinly sliced
  • 4 Baby Bok Choy
  • 2 Carrots, Shaved with a Vegetable Pe...
  • Show all (20)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all

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