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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 11 Ingredients
  • 1 cup soba noodles - about 1.5 ozs dry
  • 1 Tbsp salt
  • 2 tsps sesame oil
  • 1-2 cloves garlic, minced
  • 1 tsp freshly grated ginger
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 14 Ingredients
  • 2 bunches dried udon noodles
  • 1/4 hothouse cucumber seeded and juli...
  • 2 tsps rice vinegar
  • 1/4 tsp salt
  • 3 slices of ham julienned
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 11 Ingredients
  • 1 1/2 Tbsps canola oil, divided
  • 1 cup drained no-salt-added whole-ker...
  • 4 large eggs
  • 1 cup vertically sliced onion (about...
  • 1 cup thinly sliced fresh shiitake mu...
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 11 Ingredients
  • One 1-oz piece of kombu
  • 4 cups water
  • 2 Tbsps dashi powder (see Note)
  • 4 ozs dried soba noodles
  • 1 Tbsp toasted sesame oil
  • Show all (11)
  • Nutrition by Foodily 91% match
  • Calories per gram: 0.3
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 7 Ingredients
  • 14 ozs fresh or dried soba noodles
  • 2 (2-oz) packets frozen natto (fermen...
  • 1/3 cup shredded nori
  • 1/2 cup thinly sliced scallions
  • 1 cup packed katsubushi (dried bonito...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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V
Vegetarian
LC
Low carb
  • 12 Ingredients
  • 8 oz dried soba noodles
  • 3/4 cup Bread Crumbs
  • 1/4 cup Parmesan freshly grated
  • big pinch Salt
  • 12 oz extra firm organic tofu, cut in...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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  • 18 Ingredients
  • 1 carrot, peeled and cut into thin ma...
  • 2 bunches bok choy, sliced into ribbons
  • 1/2 lb dried soba noodles
  • 6 scallions, thinly sliced
  • 1/2 cucumber, peeled and cut into mat...
  • Show all (18)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.6
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 9 Ingredients
  • 2 eggs
  • 6 cups liquid dashi (or use concentra...
  • 4 shiitake mushrooms, stemmed and thi...
  • 1 Tbsp mirin
  • 1 Tbsp soy sauce
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Low
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  • 10 Ingredients
  • 1 individual serving-sized bundle dri...
  • 1 egg
  • about 1/4 lb any vegetable, cut to sm...
  • 1/2 cup or so bean sprouts
  • 1 Tbsp soy sauce
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.8
  • Total fat: High
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DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1 bag(s) soba noodles
  • 1/2 lime squeezed
  • 1 Tbsp(s) soy sauce
  • 2 tsp(s) honey
  • 2 tsp(s) sesame oil
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LF
Low fat
  • 16 Ingredients
  • 1/4 lbs Chanterelle Mushrooms
  • 1/2 small sweet onion sliced and brok...
  • 1 handful of green beans cut into 2″...
  • 1 large egg yolk
  • 1 C ice cold water (+ a few extra TBS...
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 11/2 Tbsps dried wakame seaweed
  • 10 oz (300 g) dried soba noodles
  • 4 Tbsps thinly sliced leek
  • 2 Tbsps Japanese pickled ginger
  • 4 eggs (optional)
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 1 ginger finger, 2 inches long and s...
  • 1 konbu, 4 x 6 inch piece wiped with...
  • 2 cups bonito flakes
  • 5 cups cold water
  • 10 ozs Japanese soba noodles, they sh...
  • Show all (16)
  • Nutrition by Foodily 88% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
DF
Dairy free
LF
Low fat
  • 16 Ingredients
  • 1/4 lbs Chanterelle Mushrooms
  • 1/2 small sweet onion sliced and brok...
  • 1 handful of green beans cut into 2″...
  • 1 large egg yolk
  • 1 C ice cold water (+ a few extra TBS...
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 17 Ingredients
  • 1 lb ground chicken
  • 1/2 onion, minced
  • 2 garlic cloves, minced
  • 2 tbsp of ginger, peeled and minced
  • 2 scallions, minced
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 17 Ingredients
  • 1 lb ground chicken thigh meat
  • 2 shallots, minced
  • 2 garlic cloves, minced
  • One 2-inch knob of ginger, peeled and...
  • 2 scallions, minced
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
LC
Low carb
  • 21 Ingredients
  • The Sauce (Shiru)
  • 5 Tbsps rice vinegar
  • 7 Tbsps chicken broth, or vegetable o...
  • 5 Tbsps soy sauce
  • 1 Tbsp Asian sesame oil
  • Show all (21)
  • Nutrition by Foodily 95% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1 lb ground chicken thigh meat
  • 2 shallots, minced
  • 2 garlic cloves, minced
  • One 2-inch knob of ginger, peeled and...
  • 2 scallions, minced
  • Show all (17)
  • Nutrition by Foodily 94% match
  • Calories per gram: 1.1
  • Total fat: Med
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DF
Dairy free
HF
High fiber
  • 10 Ingredients
  • 1/4 cup(s) Soy Sauce
  • 1 Red Onion, Sliced
  • 1 Tbsp(s) Garlic, Minced
  • 1 Tbsp(s) Sesame Oil
  • 1.5 lb(s) Top Sirloin, Sliced
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.3
  • Total fat: High
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DF
Dairy free
V
Vegetarian
  • 10 Ingredients
  • 1 carrot, peeled and cut into thin ma...
  • 2 bunches bok choy, sliced into ribbons
  • 1/2 lb dried soba noodles
  • 6 scallions, thinly sliced
  • 1/2 cucumber, peeled and cut into mat...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: Med
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  • 7 Ingredients
  • 2 tbsp extra-virgin olive oil, divided
  • 2 x garlic cloves, coarsely chopped
  • 1 x 3-oz package thinly sliced prosci...
  • 4 large eggs
  • 1/2 x 9.5-oz package thin soba noodles
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 11 Ingredients
  • 1 pkg (8 oz/250 g) soba noodles , (Ja...
  • 1 tbsp sesame oil
  • 1 tbsp vegetabIe oil
  • 2 garlic cloves , minced
  • 10 oz shiitake mushrooms , stemmed &...
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.4
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 16 Ingredients
  • 4 lbs chicken necks and backs
  • 1 3-lb rack of pork baby back ribs, c...
  • 1 large leek, halved lengthwise
  • 2 ozs fresh ginger, thinly sliced (1/...
  • 4 cloves garlic
  • Show all (16)
  • Nutrition by Foodily 94% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
DF
Dairy free
V
Vegetarian
LC
Low carb
  • 10 Ingredients
  • 1/2 lb (about 500 gs)
  • soba
  • 2 Japanese cucumbers (or 1 English cu...
  • Salt
  • 25 shiso leaves, stemmed (optional)
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
  • 29 Ingredients
  • 1/4 cup Japanese soy sauce
  • 1/4 cup rice vinegar
  • 1/4 cup sake
  • 1 Tbsp sesame oil
  • 2 Tbsps lemon juice
  • Show all (29)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.8
  • Total fat: High
  • Show all

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