• 14 Ingredients
  • 1 package of soba noodles*
    -
    +
  • 2 medium red bell peppers, cut i...
    -
    +
  • 5-6 tightly bunched broccoli ste...
    -
    +
  • 1-2 tablespoons vegetable oil, f...
    -
    +
  • 2 handfulls of cilantro, chopped
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 200 g purple sprouting broccoli...
    -
    +
  • 160 g soba noodles
    -
    +
  • 60 g Chinese fermented black bea...
    -
    +
  • 2 banana shallots, peeled and sl...
    -
    +
  • 1 large red chili, de-seeded and...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 red onion, chopped
    -
    +
  • 4 cloves garlic, crushed
    -
    +
  • 3/4 inch piece fresh ginger root...
    -
    +
  • 2 teaspoons soy sauce
    -
    +
  • 5 tablespoons white wine vinegar
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 – 1 1/4 pound of skin-on salmo...
    -
    +
  • 3 tablespoons of toasted sesame oil
    -
    +
  • 2 tablespoons of tahini
    -
    +
  • 2 tablespoons of honey
    -
    +
  • 1 lime, juiced and zested
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 chicken legs
    -
    +
  • 4 cups chicken broth
    -
    +
  • 2 cups water
    -
    +
  • 3 tablespoons miso (I used Westb...
    -
    +
  • 3 tablespoons fresh ginger, minc...
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 oz buckwheat soba
    -
    +
  • 1 lb broccoli
    -
    +
  • 1 tsp Olive Oil
    -
    +
  • 6 cloves garlic, minced
    -
    +
  • 1 bunch Swiss Chard
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 4 cups vegetable broth
    -
    +
  • 2 oz fresh ginger, peeled and th...
    -
    +
  • 8 oz firm tofu, cut into small c...
    -
    +
  • 1-2 cups broccolini, broccoli, o...
    -
    +
  • 4 oz dried spinach noodles, soba...
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 8 ounces soba noodles
    -
    +
  • Coarse salt
    -
    +
  • 2 tablespoons grapeseed oil
    -
    +
  • 1 package (14 ounces) extra-firm...
    -
    +
  • 2 red bell peppers, ribs and see...
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 oz dried soba noodles
    -
    +
  • 2-3 cups baby Romanesco or brocc...
    -
    +
  • zest of one lemon
    -
    +
  • 2 cups fresh cilantro, chopped
    -
    +
  • 2 large cloves garlic
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 cup fresh fava beans, shelled,...
    -
    +
  • 1 1/2 cup asparagus, chopped int...
    -
    +
  • 1 1/2 cup chopped broccoli florets
    -
    +
  • 10 ounces buckwheat soba noodles
    -
    +
  • 1 cup shredded carrot
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low-fat
V
Vegetarian
  • 9 Ingredients
  • 5 tablespoons low-sodium soy sauce
    -
    +
  • 4 tablespoons seasoned rice (sus...
    -
    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 1 teaspoon sugar
    -
    +
  • 1 tablespoon vegetable oil
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
HF
High fiber
  • 14 Ingredients
  • 1/2 head green cabbage
    -
    +
  • 1 medium yellow onion
    -
    +
  • 2 medium carrots
    -
    +
  • 1 small crown broccoli
    -
    +
  • 2 inches fresh ginger
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/8 oz. package Buckwheat Soba (...
    -
    +
  • Fresh mung bean sprouts (make yo...
    -
    +
  • 1 cup organic broccoli florets
    -
    +
  • 1/2-1 cup organic zucchini, slic...
    -
    +
  • 1/2-1 cup organic yellow squash,...
    -
    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 8-ounce package soba noodles
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 3 tablespoons lime juice
    -
    +
  • 2 tablespoons light brown sugar
    -
    +
  • 8 cups canola oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 5.1
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 package of soba noodles
    -
    +
  • 1 LB extra firm tofu
    -
    +
  • 1 1/2 cups of trimmed and halved...
    -
    +
  • 2 cups of broccoli slaw from TJ’...
    -
    +
  • 1/4 cup toasted sesame oil
    -
    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 lime , cut into wedges
    -
    +
  • 1.0 tbsp ginger , finely chopped
    -
    +
  • 200.0g broccoli , cut into small...
    -
    +
  • 200.0g soba noodles (buckwheat)
    -
    +
  • 2 limes , juiced
    -
    +
  • Show all (11)
  • Nutrition 91% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 1 pound firm tofu
    -
    +
  • 8 ounces udon, soba, Chinese whe...
    -
    +
  • 1 tablespoon peanut oil
    -
    +
  • 2 large broccoli crowns, cut int...
    -
    +
  • 1/2 cup good-quality stir-fry sa...
    -
    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 10 oz. broccoli crowns, cut into...
    -
    +
  • 3 Tbs. plus 2 tsp. soy sauce
    -
    +
  • 3 Tbs. canola or peanut oil
    -
    +
  • 3/4 lb. flank steak, cut across...
    -
    +
  • 1 large clove garlic, peeled
    -
    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1 package soba noodles
    -
    +
  • 2-3 cup broccoli florets
    -
    +
  • 1/2 cup vegetable oil
    -
    +
  • 1/4 cup good apple cider vinegar
    -
    +
  • 3 tbsp soy sauce
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 1/2 pounds medium shrimp, peel...
    -
    +
  • 2 tablespoons minced seeded jala...
    -
    +
  • 2 tablespoons dry sherry
    -
    +
  • 1 1/2 teaspoons paprika
    -
    +
  • 1/2 teaspoon ground red pepper
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 33 Ingredients
  • 1 package soba noodles, 8.8 ounces
    -
    +
  • 5 cups water
    -
    +
  • 1/4 cup soy sauce
    -
    +
  • 1 packet of vegan "Japanese Soup...
    -
    +
  • 2 Tbsp Ume Plum Vinegar
    -
    +
  • Show all (33)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 1 8-oz. pkg. soba noodles
    -
    +
  • Juice of one meyer lemon
    -
    +
  • 1/4 cup low-sodium soy sauce
    -
    +
  • 1 Tbs. maple syrup
    -
    +
  • 1/4 tsp. meyer lemon zest
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3 heaping tablespoons or tea bag...
    -
    +
  • 1/3 cup boiling water
    -
    +
  • 1/4 cup olive oil
    -
    +
  • 1/4 cup yuzu vinegar
    -
    +
  • 2 tablespoons soy sauce
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat:
  • Show all
  • 14 Ingredients
  • 6 ounces uncooked soba (buckwhea...
    -
    +
  • 1/4 cup sake (rice wine) or dry...
    -
    +
  • 3 tablespoons low-sodium soy sauce
    -
    +
  • 2 tablespoons rice vinegar
    -
    +
  • 1 teaspoon honey
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • 4 1/2 tablespoons seasoned rice...
    -
    +
  • 1/4 cup + 2 tablespoons coconut...
    -
    +
  • 1 tablespoon sesame oil
    -
    +
  • 3 to 4 1/2 teaspoons coconut sug...
    -
    +
  • 2 small cloves garlic, minced
    -
    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all

FOODILY. Discover amazing recipes. Follow amazing cooks. Sign up free