LF
Low fat
  • 7 Ingredients
  • 14 ounces fresh or dried soba no...
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  • 2 (2-ounce) packets frozen natto...
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  • 1/3 cup shredded nori
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  • 1/2 cup thinly sliced scallions
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  • 1 cup packed katsubushi (dried b...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Low
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  • 11 Ingredients
  • 4 scallions, thinly sliced
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  • 1 cup packed fresh cilantro leav...
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  • 1 cup fresh parsley
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  • 1 garlic clove, chopped
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  • 1 teaspoon peeled and minced fre...
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
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  • 11 Ingredients
  • 2 tablespoons vegetable oil
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  • 12 ounces shiitake mushrooms (st...
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  • 4 scallions, white and green par...
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  • 1 garlic clove, minced
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  • 1 tablespoon peeled and minced f...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 4 Ingredients
  • 5 cups Dashi
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  • 1 1/4 cups Japanese soy sauce
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  • 1 1/4 cup mirin
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  • 3/4 cup packed katsuobushi (drie...
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  • Nutrition 75% match
  • Calories per gram: 1.4
  • Total fat: Low
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  • 6 Ingredients
  • 1 1 2 pounds skirt steak cut in...
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  • 1 package 8 8 ounces soba Japane...
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  • 1 pound snow peas stem ends removed
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  • Coarse salt and ground pepper
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  • 1/4 cup unsalted peanuts chopped
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 8 Ingredients
  • Coarse salt and ground pepper
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  • 1 package (8.8 ounces) soba (Jap...
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  • 1 1/2 pounds skirt steak, cut in...
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  • 1 pound snow peas, stem ends rem...
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  • 2 tablespoons soy sauce
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • Coarse salt and ground pepper
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  • 8 ounces soba (Japanese buckwhea...
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  • 2 tablespoons vegetable oil, suc...
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  • 1 teaspoon toasted sesame oil
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  • 2 tablespoons fresh lime juice,...
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 1 tablespoon sesame seeds, light...
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  • 6 ounces soba noodles
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  • 1 tablespoon vegetable oil
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  • 12 ounces steamed lobster meat,...
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  • 4 ounces cucumber, seeded and ju...
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  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 17 Ingredients
  • 1/4 cup rice-wine vinegar
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  • 1 teaspoon grated peeled fresh g...
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  • 2 teaspoons tamari or low-sodium...
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  • 1/4 teaspoon fish sauce
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  • 2 teaspoons freshly squeezed lim...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
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  • 12 Ingredients
  • One 8-ounce package buckwheat so...
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  • 2 ounces pea shoots (watercress...
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  • 1/2 mango, pitted, peeled, and c...
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  • 3 tablespoons mango-lime glaze,...
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  • 3 tablespoons peanut butter, wit...
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
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  • 6 Ingredients
  • 1 pound soba noodles or whole gr...
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  • 1/4 cup black soy sauce
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  • 1 1/2 tablespoons balsamic vinegar
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  • 1 1/2 tablespoon organic sugar
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  • 1 tablespoon hot pepper oil, opt...
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: Low
  • Show all

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