• 7 Ingredients
  • 3 oz Dried soba noodles
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  • 2-4 tbsp miso paste (to taste)
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  • 2-3 oz firm tofu, chopped into 1...
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  • a handful watercress or spinach,...
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  • 2 x green onions, tops removed t...
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  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
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  • 8 Ingredients
  • 1⁄2 lb. dried soba noodles
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  • 4 cups chicken stock or prepared...
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  • 2 cups water
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  • 1⁄4 cup yellow miso
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  • 1 tsp. peeled and grated fresh g...
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  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
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  • 9 Ingredients
  • 1 medium avocado, pitted
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  • Juice from half a lemon
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  • Zest from half a lemon
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  • 1-2 garlic cloves, pressed
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  • 1/2 teaspoon sea salt
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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  • 7 Ingredients
  • 1 serving soba noodles
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  • 1/2 cup mentsuyu , cold
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  • 1 x green onion , optional, chopped
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  • 1 tsp daikon , optional, grated
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  • 1 tsp wasabi , optional, grated
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 5.9
  • Total fat: High
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  • 8 Ingredients
  • 1 cup buckwheat flour
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  • 1/2 cup kamut or white spelt flo...
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  • 130 to 150 milliliters hot water
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  • 1/2 mango, slice
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  • 3 spring onions, finely chopped
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 6 Ingredients
  • 14 oz. dried soba noodle (I also...
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  • Mentsuyu
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  • Water or dashi stock to dilute
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  • 2 green onions, finely chopped
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  • Wasabi paste
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  • Show all (6)
  • Nutrition 83% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 8 Ingredients
  • 3 ounces uncooked soba (buckwhea...
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  • 1 (8-ounce) package sugar snap peas
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  • 1 red bell pepper, thinly sliced
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  • 3 cups shredded lemon-pepper rot...
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  • 1/2 cup light sesame-ginger dres...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 1 package (8 ounces) buckwheat s...
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  • 2 green onions
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  • 1 navel orange
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  • 1 piece (1 1/2-inch) peeled ging...
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  • 1/8 teaspoon salt
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • All Natural PAM Garlic Flavor Co...
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  • 1 green bell pepper, sliced
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  • 1 red bell pepper, sliced
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  • 1 bunch green onions, cut into 2...
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  • 3/4 pound breakfast pork chops,...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

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