• 14 Ingredients
  • 4 boneless skinless chicken brea...
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  • ½ cup fresh lemon juice
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  • ½ cup cold-pressed extra-virgin...
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  • 4 cloves garlic, thinly sliced
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  • ½ cup chopped mixed fresh herbs...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/2 cup extra-virgin olive oil
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  • 1/8 tsp. crushed red pepper flakes
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  • 2 tsp. Dijon mustard
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  • 1 tsp. chopped fresh thyme
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  • 1/2 baguette, cut into eight 1/2...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 4 chicken breasts {boneless & sk...
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  • 2 tablespoons olive oil
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  • 2 teaspoons garlic salt
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  • 1 teaspoon black pepper
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  • 4 thick slices mozzarella cheese
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 8 medium scallions, roots trimme...
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  • 1 recipe Garlic Croutons  (opti...
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  • 4 boneless, skinless chicken thi...
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  • Kosher salt and freshly ground b...
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  • 2 large portabella mushrooms, st...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1/2 cup grated Parmesan cheese
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  • 1/4 cup extra virgin olive oil
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  • 1/4 cup balsamic vinegar
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  • 4 cloves garlic, minced
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  • 1 tablespoon dried rosemary
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 T dark brown sugar
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  • 1 tsp fresh crushed garlic (I us...
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  • 1 tsp ground black pepper
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  • 1/2 C finely minced scallions, s...
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  • 1/2 tsp fresh ginger juice
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 medium yellow onions, diced
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  • 6 plum tomatoes (2 ½ lbs), halved
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  • 1 28 oz can fire roasted diced t...
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  • 4 garlic cloves, minced
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  • ½ tsp red pepper flakes (so taste)
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 x 330g jar pitted kalamata oli...
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  • ½ x 190g jar sundried tomato paste
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  • Zest & juice of 1 lemon
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  • 1 tablespoon chilli-infused extr...
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  • 1 x 25g pack flat leaf parsley,...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat:
  • Show all
  • 11 Ingredients
  • 1 1/4 cups good white wine
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  • 1/2 cup chicken stock
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  • 1 sprig thyme
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  • 1 teaspoon honey
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  • 1 tablespoon unsalted butter
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 2 boneless skinless chicken breasts
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  • 1/4 cup plain yogurt
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  • 1 tablespoon mayonnaise
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  • 1/2-1 teaspoon curry powder to t...
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  • 1/4 cup chopped cilantro leaves
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salad greens (I just used choppe...
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  • Crumbled feta cheese (I used the...
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  • Thinly sliced red onions
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  • Sliced strawberries
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  • Candied pecans or walnuts
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
  • 20 Ingredients
  • 2 Tablespoons Dijon mustard
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  • 4 Tablespoons honey
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  • 2 Tablespoons chopped fresh tarr...
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  • 2 cloves chopped garlic
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  • 3 tablespoons orange juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 Tablespoons Dijon mustard
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  • 4 Tablespoons honey
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  • 2 Tablespoons chopped fresh tarr...
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  • 2 cloves chopped garlic
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  • 3 tablespoons orange juice
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 2 lemons
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  • 2 oranges
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  • 2 limes
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  • 4 tbsp wildflower honey
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  • 6 boneless, skinless chicken br...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • *The suggested amounts for these...
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  • Pour the water into a mixing bow...
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  • Stir this together as well as yo...
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  • After this little rest, the flou...
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  • Shape the dough into a nice ball...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 medium tomatoes , coarsely cho...
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  • 2 tablespoons olive oil or veget...
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  • 1 pineapple , cut in 1 inch cube...
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  • hot cooked rice (can cook concur...
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  • 2 cloves garlic , minced
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 30 chicken wings , cleaned and d...
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  • 3/4 cup coconut rum
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  • 3 teaspoons caribbean jerk seaso...
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  • 1 medium cucumber , diced small...
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  • 3-5 tablespoons coconut rum
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/4 teaspoon ground nutmeg
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  • 1/2 teaspoon salt
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  • 1/2 cup shredded white aged ched...
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  • Salad
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  • 8 ounces baby spinach (1 bag but...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 8 sun-dried tomatoes (in olive oil)
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  • 4 whole chicken breasts
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  • 1 avocado , Sliced
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  • 3 teaspoons Dijon mustard
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  • Mustard Sauce
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 1/4 cup water
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  • 1/2 cup frozen peaches
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  • 4-5 pieces boneless chicken (I u...
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  • 1-2 tablespoon cornstarch (enoug...
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  • 2-3 tablespoons cooking oil, to...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 2 teaspoons chili powder
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  • 1 cup onion , diced (1 large onion)
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    +
  • 1/2 teaspoon salt
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    +
  • 1 teaspoon ground cumin
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  • 1 bay leaf
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup sliced green onion
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    +
  • 1 tablespoon cornstarch , dissol...
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    +
  • 1/2 ounce dried shiitake mushroo...
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    +
  • 3 cups packaged coleslaw mix
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    +
  • 1 lb flank steak or boneless bee...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.5
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 1/2 lbs ground beef or lamb (i...
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    +
  • 1 medium onion , finely chopped
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    +
  • 1 1/2 teaspoons salt
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    +
  • 1 tablespoon butter
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    +
  • 2 tablespoons finely chopped par...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 1 cup Hellmann's mayonnaise
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    +
  • 1 bunch green onion , chopped
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    +
  • 1 (1 ounce) package Knorr vegeta...
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    +
  • 1 (3 7/8 ounce) can water chestn...
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    +
  • 1 (16 ounce) round loaf Hawaiian...
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all

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