• 9 Ingredients
  • 12 Ounce Udon Noodles (Package d...
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  • 8 Cup Chicken Stock (Rich or sto...
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  • 1 Tablespoon Fresh Ginger (Finel...
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  • ½ Cup Carrots (Thickly sliced co...
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  • ½ Cup snow peas (Trimmed and cut...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 8 ounces fresh (or dried) udon n...
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  • 6 cups dashi* or low-sodium chic...
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  • ⅓ cup miso paste*, (white or yel...
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  • 1 cup thinly sliced mushrooms
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  • 4 ounces cubed firm tofu
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 13 Ingredients
  • 1 bunch scallions (6 scallions),...
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  • 1 ounce ginger, peeled and sliced
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  • 2 garlic cloves, smashed
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 tablespoon rice vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 50 g dried rice vermicelli noodles
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  • 8 x 16cm diameter rice paper rounds
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  • ¼ cup mint leaves
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  • ¼ cup corinader (cilantro) leaves
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  • 1 green onion (scallion), trimme...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 18 Ingredients
  • 1 red bell pepper, thinly sliced
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  • 1 bunch scallions, thinly sliced
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  • 3 cups snow peas, thinly sliced
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  • 3 carrots, thinly sliced or shre...
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  • 1 bunch radishes, thinly sliced...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 2 1/2 tablespoons red miso (or m...
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  • 1 large clove garlic, chopped
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  • 1 teaspoon finely grated ginger
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  • 1 1/2 tablespoon rice wine vineg...
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  • 1/2 lb firm tofu, cut into cubes
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 8 Ingredients
  • Salt
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  • 1 pound snow peas, strings removed
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  • 1 tablespoon plus 2 teaspoons ca...
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  • 1 tablespoon plus 1 teaspoon low...
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  • 1 tablespoon minced fresh ginger
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 tsp. granulated sugar
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  • 1 Tbs. walnut or canola oil
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  • 2 cups (8 oz.) snow peas, trimmed
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  • 2 scallions (white and green par...
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  • 1/4 cup rice vinegar
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  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 pound skinless, boneless chick...
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  • Ginger-Miso Spice Paste
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  • 1/4 cup vegetable oil
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  • 1/4 pound snow peas
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  • 1 1/2 tablespoons fresh lime juice
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: High
  • Show all
  • 10 Ingredients
  • Coarse salt and ground pepper
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  • 1 pound fusilli, or other short...
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  • 4 ounces snow peas, strings remo...
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  • 1 yellow bell pepper, ribs and s...
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  • 2 scallions, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all

Pho

  • 14 Ingredients
  • 6 oz rice noodles
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  • 1 1/2 cups snow peas, ends trimmed
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  • 1 cup shredded carrots
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  • 1 piece ginger (1/2 inch thick),...
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  • 1 star anise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 1/4 cup tahini
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  • 2 tbsp extra-virgin olive oil
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  • 1 tbsp minced garlic
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  • 2 tbsp freshly-squeezed lemon juice
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  • Pinch sea salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • Vegetable oil cooking spray
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  • 1-1/2 Tbs. tamari or soy sauce
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  • Kosher salt and freshly ground b...
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  • 2 medium cloves garlic, finely c...
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  • 1/4 cup peanut oil
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all

Pho

  • 14 Ingredients
  • 6 oz rice noodles
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  • 1 1/2 cups snow peas, ends trimmed
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    +
  • 1 cup shredded carrots
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  • 1 piece ginger (1/2 inch thick),...
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  • 1 star anise
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 11 Ingredients
  • 100 g vermicelli rice noodles
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  • 1 tablespoon vegetable oil
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  • 1 tablespoon finely chopped cori...
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  • 2 cloves garlic, crushed
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  • 2 green onions (scallions), sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 4 halibut fillets (6 ounces each)
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  • Coarse salt and ground pepper
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  • 1 cup quinoa
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  • 2 tablespoons peanut oil
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  • 1 piece fresh ginger (about 2 in...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 1/4 tsp. granulated sugar
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  • 1 cup thinly sliced yellow onion
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  • 2 tsp. Asian sesame oil
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  • 1/2 lb. dried rolled, tubular pa...
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  • 1/2 cup thinly sliced scallions...
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 cup cashews
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  • 1/2 cup unsweetened almond milk
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  • 2 teaspoons curry powder
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  • 1/2 teaspoon nama shoyu (or low-...
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  • 1 tablespoon honey or agave
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 28 Ingredients
  • 1?2 cup canola oil
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  • 1?4 cup rice vinegar
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  • 3 tbsp. soy sauce
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  • 3 tbsp. smooth peanut butter
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  • 1 1?2 tbsp. Asian sesame oil
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  • Show all (28)
  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups packed thinly sliced esca...
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  • 1 cup packed pea shoots or water...
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  • 3 ounces snow peas, thinly slice...
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  • 3 scallions, cut into 3-inch jul...
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  • 1 cup loosely packed torn mint l...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 7 tbsp toasted sesame oil
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  • 7 tbsp low-sodium soy sauce (or...
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  • 3 tbsp balsamic vinegar
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  • 3 tbsp sugar
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  • 2 1/2 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 1/8 ounce package soba noodles
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  • 1 32 ounce container (4 cups) c...
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  • 1 1-inch piece fresh ginger peel...
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  • 2 tablespoons soy sauce
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  • 6 ounces cooked chicken breast,...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 6 meaty pieces of beef shank, cu...
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  • 2 tablespoons vegetable oil
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  • 2 large onions, halved
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  • 1/2 pound fresh ginger, sliced l...
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  • 3 star anise pods
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  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 2 ounces rice-stick noodles (pad...
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  • 1 tablespoon vegetable oil
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    +
  • 10 large shiitake mushrooms (abo...
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    +
  • 1 large garlic clove, thinly sliced
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  • 1 1/2 teaspoons finely grated fr...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 3 3/4 cups water
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  • Zest of 2 oranges
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  • 2 cups jasmine rice, rinsed
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  • 2 tablespoons canola oil or saff...
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  • 1 1/2-1 3/4 pounds chicken breas...
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all

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