Snow Pea Lunch Romaine Lettuce Leaves Recipes

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Chinese Chicken Salad

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Saveur
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28 Ingredients
1?2 cup canola oil
1?4 cup rice vinegar
3 tbsp. soy sauce
3 tbsp. smooth peanut butter
1 1?2 tbsp. Asian sesame oil
1 tbsp. fresh lime juice
1 tbsp. dry mustard
1?2 tbsp. honey
1?2 tbsp. toasted sesame seeds
1?2 tsp. minced ginger
1 clove garlic, minced
Kosher salt and freshly ground black...
to taste
FOR THE SALAD:
Canola oil, for frying
5 wonton wrappers, cut into 1?4" strips
1?2 head Napa cabbage, cored and shre...
1?2 head romaine lettuce, shredded
1 1?2 lbs. bone-in skin-on chicken br...
roasted and shredded
1?2 cup loosely packed cilantro leaves
3 oz. mung bean sprouts
10 snow peas, julienned
4 scallions, thinly sliced
1 red bell pepper, cored, seeded, and...
1 carrot, peeled and julienned
1 cucumber, peeled, seeded, and thinl...
1 Thai chile, thinly sliced, for garnish
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Nutrition by Foodily 96% match
Calories per gram: 1.0
Total fat: High
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Garden Veggie Salad

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Kraft Foods
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6 Ingredients
4 cups shredded romaine lettuce
1 cup shredded red cabbage
1 carrot, sliced
1 yellow squash, sliced
1 cup halved trimmed snow peas
1/2 cup KRAFT Lite Ranch Dressing
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Maple- Glazed Asian Salmon Salad

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Cook time: 24 mins

21 Ingredients
SALMON
2 Tbsps reduced-sodium soy sauce
1 Tbsp maple syrup
1 tsp asian toasted sesame oil
1/2 tsp grated fresh ginger
4 skinless salmon fillets (12 ozs)
Dressing
1 Tbsp rice vinegar
2 tsps canola oil
1 1/2 tsps asian toasted sesame oil
1 1/2 tsps dijon mustard
1 1/2 tsps grated fresh ginger
1/4 tsp chili paste
Salad
8 cups torn romaine lettuce
1 cup bean sprouts
1 small red bell pepper, sliced into...
1 cup snow peas, stringed and sliced...
1 cup white button mushrooms, thinly...
2 scallions, thinly sliced
1/2 cup chow mein noodles (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Crunchy Chinese Chicken Salad

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Fine Cooking
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20 Ingredients
Vegetable oil cooking spray
1-1/2 Tbs. tamari or soy sauce
Kosher salt and freshly ground black...
2 medium cloves garlic, finely choppe...
1/4 cup peanut oil
1 Tbs. Asian sesame oil
1/4 tsp. freshly ground black pepper
1/2 small head napa cabbage, trimmed...
1/2 tsp. kosher salt
1 Tbs. sweet Asian chile sauce
1/2 romaine heart, cut crosswise into...
2/3 cup sliced almonds
2 oz. snow peas, trimmed and cut on t...
1/4 cup rice vinegar
3 large scallions (white and green pa...
1 Tbs. white sesame seeds
1/2 tsp. hot Asian chile sauce
8 square wonton wrappers
2 bone-in, skin-on split chicken brea...
2 tsp. minced fresh ginger
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: High
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Chinois Chicken Salad

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Wolfgang Puck
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Cook time: 2 hrs 32 mins

13 Ingredients
2 tsps dry Chinese or English (Coleman
1/4 cup rice wine vinegar
1 tsp soy sauce
2 Tbsps light sesame oil
2 Tbsps peanut oil (2-3 for 4 servings)
Salt
Freshly ground black pepper
One 3 lb chicken, cavity filled with...
2 ozs unsalted butter, melted
2 small heads, or 1 medium head Napa...
1 cup romaine lettuce, cut into 1/4 i...
10 snow peas, cut into 1/4 inch juli...
1 Tbsp sesame seeds, toasted
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Caesar- Style Panzanella

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Cook time: 16 mins

16 Ingredients
Dressing:
1 cup nonfat plain yogurt
1 cup 1% low-fat buttermilk
1/2 cup grated Parmesan cheese
1/4 cup lemon juice
2 soft-cooked eggs
2 Tbsps balsamic vinegar
4 tsps reduced-sodium soy sauce
2 tsps dijon mustard
SALAD:
4 ears corn, husks and silks removed
4 cups sugar snap peas or snow peas
2 Tbsps water
6 cups cubed day-old bread
2 romaine lettuce, torn into bite-siz...
4 cups cherry tomatoes, halved or qua...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Pork And Noodle Salad

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donna hay
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12 Ingredients
2 Tbsps soy sauce
2 tsps peanut oil
2 x 250g pork fillets, halved lengthwise
250 g Chinese wheat noodles (somen)
1 yellow capsicum, thinly sliced
150 g snow peas (mange tout), blanche...
¼ cup coriander (cilantro) leaves
baby cos (Romaine) lettuce leaves, to...
toasted sesame seeds, to serve
1 Tbsp caster (superfine) sugar
2 Tbsps lemon juice
2 tsps sesame oil
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: Low
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Berry Blend Salad

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LC

AllRecipes.com
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Site rating: 5 stars
Cook time: 20 mins

13 Ingredients
1/2 cup diced Muenster cheese
1 cup torn radicchio
1 cup diced cooked ham
1 cup torn red leaf lettuce
1/2 cup sliced fresh strawberries
1/4 tsp freshly ground black pepper
1 cup torn escarole
2 cups torn romaine lettuce
1/2 cup raspberry vinegar
1/4 tsp dried oregano
1/2 cup canola oil
2 tsps Dijon mustard
1 cup snow peas
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Spring Greens Salad With Asparagus, Snow Peas, Radishes, And Ho...

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LC

Andrea's Recipes
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11 Ingredients
1/4 cup (60 ml) white balsamic vinegar
2 tsps Dijon mustard
1 tsp honey
1/2 tsp sea salt
fresh ground black pepper
1/2 cup (120 ml) olive oil
4 cups fresh spring greens (romaine,...
6 pencil-thin asparagus spears, cut i...
1 radish, thinly sliced
10 small snow peas
1 oz Grana Padana cheese, shaved
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Vegetable Salad With Curry Vinaigrette And Fresh Mozzarella

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Food & Wine
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16 Ingredients
2 tsps vegetable oil
1/2 garlic clove, minced
1 1/2 tsps curry powder
2 Tbsps extra-virgin olive oil
1 Tbsp French walnut oil
1 1/2 Tbsps red wine vinegar
Salt and freshly ground pepper
1/4 lb snow peas
1/4 lb haricots verts
1/4 lb baby carrots
1 cup frozen peas
12 cherry tomatoes, halved
4 small hearts of romaine, quartered
2 Tbsps chopped basil
1 tsp minced tarragon
1/4 lb salted fresh mozzarella, cut i...
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Nutrition by Foodily 94% match
Calories per gram: 1.1
Total fat: High
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Asian-style Cobb Salad

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LC

SF Gate
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Cook time: 6 hrs 45 mins

22 Ingredients
The Meat
1/4 cup low-sodium soy sauce
4 garlic cloves, minced
1 tsp freshly ground pepper
1 Tbsp Asian sesame oil
1/2 lb London broil
The Dressing
1/4 cup rice wine vinegar
2 Tbsps minced peeled fresh ginger
2 Tbsps chopped cilantro
1 tsp Asian sesame oil
3/4 cup vegetable oil
Salt and pepper to taste
The Salad
1 cup snow peas, cut into thin strips
4 cups chopped iceberg lettuce
4 cups chopped romaine lettuce
1/2 cup cilantro leaves
4 green onions, thinly sliced
1/2 cup chopped toasted cashews
3 Roma tomatoes, seeded and chopped
1 Tbsp toasted sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 1.9
Total fat: High
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Ital-cal Asian Caesar Salad Recipe

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Rachael Ray / Food Ne...
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Site rating: 4 stars

12 Ingredients
2 hearts romaine, chopped
Fried Chinese noodles: 1 cup thin fri...
1/3 cup extra-virgin olive oil
1 lemon, halved
1 Tbsp white wine vinegar or rice win...
1 ripe avocado
1/2 tsp wasabi paste
1 large clove garlic, minced
1 tsp Worcestershire sauce
2 cups fresh spouts, snow pea spouts...
1 tsp Dijon mustard
3/4 red bell pepper, remaining from a...
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Chicken And Edamame Asian Salad

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Oxmoor House
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Cook time: 8 mins

8 Ingredients
1 cup snow peas, trimmed
1 (10-oz) package leaf lettuce and ro...
2 (6-oz) packages refrigerated grille...
1 1/3 cups frozen shelled edamame (gr...
1 (11-oz) can mandarin oranges in lig...
1 (8-oz) can diced water chestnuts, d...
1/2 cup low-fat sesame-ginger dressin...
1 cup crispy chow mein noodles
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Grilled Asian Steak Salad

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CanadianLiving
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Cook time: 2 mins

17 Ingredients
1/8 cup light soy sauce
1/2 tsp ginger , minced
2 tsp garlic , minced
1 tbsp Splenda® No Calorie Sweetener,...
1/8 cup fresh lemon juice
2 tsp sesame oil
2 tsp white wine vinegar
1 tsp extra virgin olive oil
1/4 tsp crushed red pepper flakes
1/4 tsp tabasco sauce
7 cups romaine lettuce , chopped, rinsed
3/4 cup snow peas , cut in thirds
1/2 medium red pepper , sliced thin
1/2 medium yellow pepper , sliced thin
1-1/2 cups grape tomatoes , halved
1-1/2 cups baby carrots , sliced
8 oz flank steaks , trimmed, grilled...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Warm Gingered Chicken Salad With Teriyaki Noodles

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Knorr
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Cook time: 12 mins

13 Ingredients
1/2 cup Hellmann's® or Best Foods® Li...
2 tsp. rice wine or white vinegar
1 tsp. soy sauce
1 tsp. honey
1/4 tsp. fresh ginger
1 pinch salt
1 Tbsp. orange juice
4 boneless, skinless chicken breast h...
6 cups romaine lettuce leaves
1 bunch watercress (optional)
4 ozs snow peas (optional)
2 peeled and sectioned oranges [or 1...
1 package Knorr® Asian Sides™ - Teriy...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Caesar- Style Panzanella

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Men's Health
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Cook time: 30 mins

16 Ingredients
Dressing:
1 cup nonfat plain yogurt
1 cup 1% low-fat buttermilk
1/2 cup grated Parmesan cheese
1/4 cup lemon juice
2 soft-cooked eggs
2 Tbsps balsamic vinegar
4 tsps reduced-sodium soy sauce
2 tsps dijon mustard
SALAD:
4 ears corn, husks and silks removed
4 cups sugar snap peas or snow peas
2 Tbsps water
6 cups cubed day-old bread
2 romaine lettuce, torn into bite-siz...
4 cups cherry tomatoes, halved or qua...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: Low
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Chinese Chicken Salad With Red Chile Peanut Dressing Recipe

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LC

Bobby Flay / Food Net...
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Site rating: 5 stars
Cook time: 14 mins

20 Ingredients
2 tsps toasted sesame oil
1/2 cup chopped roasted peanuts
1/2 head romaine lettuce, shredded
Salt and freshly ground pepper
2 carrots, shredded
Grilled lime halves, for garnish
1 Tbsp chopped fresh ginger
1/2 head Napa cabbage, shredded
1/4 lb snow peas, julienned
1/4 cup rice wine vinegar
2 Tbsps smooth peanut butter
1 Tbsp soy sauce
Chili oil, optional
2 tsps chipotle pepper puree
1/4 cup thinly sliced green onion
1/2 cup canola oil
2 cups shredded rotisserie chicken
1/4 cup chopped fresh mint leaves
1/4 cup coarsely chopped fresh cilant...
1 Tbsp honey
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Nutrition by Foodily 100% match
Calories per gram: 2.7
Total fat: High
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Chicken Salad Chinois

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New Asian Cuisine
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14 Ingredients
1 egg yolk
2 tsps dry Chinese mustard (may subst...
¼ cup rice wine vinegar
1 tsp soy sauce
2 Tbsps light sesame oil
2 to 3 Tbsps peanut oil
salt
freshly ground pepper
One 3 lb chicken (its cavity filled w...
2 ozs unsalted butter, melted
2 small heads or 1 medium head Napa c...
1 cup romaine lettuce, cut into ¼ inc...
8 to 10 snow peas, cut into ¼ inch ju...
1 tsp black sesame seeds
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Warm Gingered Chicken Salad With Crispy Greens

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HF

Best Foods
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Cook time: 12 mins

13 Ingredients
1/2 cup Hellmann's® or Best Foods® Li...
2 tsp. rice wine vinegar [or white wi...
1 tsp. soy sauce
1 tsp. honey
1/4 tsp. ground fresh ginger
1 pinch salt
1 Tbsp. orange juice
4 boneless, skinless chicken breast h...
6 cups torn romaine lettuce leaves
1 small bunch watercress (optional)
4 ozs snow peas (optional)
2 oranges [or 1 can (11 oz.) mandarin...
1 package Knorr® Asian Sides™ - Teriy...
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: High
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Asian Noodles In Broth With Vegetables And Tofu Recipe

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Food Network
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Site rating: 4 stars
Cook time: 35 mins

15 Ingredients
1/3 cup mirin
1 Tbsp finely grated peeled fresh ginger
2 scallions, white and light green pa...
3 Tbsps rice vinegar
1 (8-oz) package udon or soba noodles
1 cup snow peas, strings removed and...
1/2 cup carrot matchsticks
16 ozs soft tofu, cubed
Toasted sesame oil, for serving, opti...
1 cup thinly sliced mushrooms
Hot sauce, for serving, optional
3 cups water
1 romaine lettuce heart, shredded
1/2 cup soy sauce, preferably natural...
1/2 cup thinly sliced red radishes or...
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Maple- Glazed Asian Salmon Salad

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LC

Men's Health
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Cook time: 14 mins

21 Ingredients
SALMON
2 Tbsps reduced-sodium soy sauce
1 Tbsp maple syrup
1 tsp asian toasted sesame oil
1/2 tsp grated fresh ginger
4 skinless salmon fillets (12 ozs)
Dressing
1 Tbsp rice vinegar
2 tsps canola oil
1 1/2 tsps asian toasted sesame oil
1 1/2 tsps dijon mustard
1 1/2 tsps grated fresh ginger
1/4 tsp chili paste
Salad
8 cups torn romaine lettuce
1 cup bean sprouts
1 small red bell pepper, sliced into...
1 cup snow peas, stringed and sliced...
1 cup white button mushrooms, thinly...
2 scallions, thinly sliced
1/2 cup chow mein noodles (optional)
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Nutrition by Foodily 100% match
Calories per gram: 1.5
Total fat: Med
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Orange Sesame Spinach Salad With Chicken

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CanadianLiving
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Cook time: 1 hr 11 mins

17 Ingredients
2 oranges
2 boneless skinless chicken breasts
4 cups packed baby spinach leaves
2 cups packed torn romaine lettuce
2 cups torn radicchio leaves
3 green onions , (green parts only),...
1 cup blanched snow peas
1/2 cucumber , sliced
1/3 cup toasted sliced almonds
1/4 cup vegetable oil
2 tbsp rice vinegar
1 tbsp sesame oil
2 tsp sodium-reduced soy sauce
1 tsp sesame seeds
1/2 tsp Dijon mustard
1 pinch granulated sugar
1 pinch pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Asian Chicken Salad

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Oxmoor House
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13 Ingredients
2 Tbsps rice vinegar
1 Tbsp vegetable oil
1 Tbsp low-sodium soy sauce
1 tsp sugar
1/2 tsp grated peeled fresh ginger
1/8 tsp freshly ground black pepper
1 1/3 cups diagonally halved snow peas
8 ozs ready-to-eat roasted skinless b...
1 cup chopped cucumber (about 1)
1 (11-oz) can mandarin orange section...
1/4 cup diagonally cut green onions
2 Tbsps chopped fresh cilantro
4 romaine lettuce leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.7
Total fat: Med
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Chicken Lettuce Wraps Ii

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LC

Prevention
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Cook time: 5 mins

6 Ingredients
1 3-oz organic chicken breast
1 Tbsp china blue scallion ginger glaze
4 large romaine lettuce leaves
1/2 cup fresh snow peas
2 Tbsps hummus
2 Tbsps pine nuts
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Nutrition by Foodily 100% match
Calories per gram: 1.3
Total fat: High
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Mexican Fiesta Layered Salad

LC

Food.com
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Site rating: 5 stars
Cook time: 15 mins

20 Ingredients
35 g taco seasoning, dry mix
TOPPING
1 cup mayonnaise
1 cup bean sprouts
4 hard-boiled eggs , sliced (I sprink...
2 cups romaine lettuce
1 garlic clove
1 cup sliced spring onion
310 g sweet whole kernel corn , drained
3 tomatoes , seeded and diced
spanish black olives (optional)
BASE
sliced jalapenos, and (optional)
DRESSING
1-2 cup chopped snow peas
1 1/2 cups cheddar cheese
1 cup sour cream
420 g mexican style beans, drained
1/2 cup cooked bacon bit
1/2 cup yellow pepper, diced
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Nutrition by Foodily 95% match
Calories per gram: 1.6
Total fat: High
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