• 11 Ingredients
  • 2 tsp. vegetable or canola oil
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  • 2 heaping tbsp. red curry paste
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  • 4 cups vegetable stock
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  • 2 cups (1 15. ounce can) coconut...
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  • 1 lime, halved
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/4 head cabbage, shredded
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  • 1/4 lb snow peas, cut on the dia...
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  • 2 x carrots, cut into matchsticks
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  • 1/4 x fennel bulb, sliced as thi...
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  • 1/3 cup ponzu sauce
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 bunch scallions (6 scallions),...
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  • 1 ounce ginger, peeled and sliced
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  • 2 garlic cloves, smashed
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  • 2 teaspoons reduced-sodium soy s...
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  • 1 tablespoon rice vinegar
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 560 g (1lb) new potatoes, scrubb...
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  • 2 tbs olive oil
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  • 1 garlic clove, minced
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  • 1 cup of brown lentils (cooked o...
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  • 1 cup fresh apple juice
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 13 Ingredients
  • 1 cup brown or green lentils
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  • 6 cups of water
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  • 1 large brown onion, peeled and...
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  • 2-3 cloves of fresh garlic, peel...
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  • 2 bay leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 50 g dried rice vermicelli noodles
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  • 8 x 16cm diameter rice paper rounds
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  • ¼ cup mint leaves
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  • ¼ cup corinader (cilantro) leaves
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  • 1 green onion (scallion), trimme...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all

Pho

  • 14 Ingredients
  • 6 oz rice noodles
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  • 1 1/2 cups snow peas, ends trimmed
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    +
  • 1 cup shredded carrots
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  • 1 piece ginger (1/2 inch thick),...
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  • 1 star anise
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 6 Ingredients
  • 2 tsp. granulated sugar
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  • 1 Tbs. walnut or canola oil
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    +
  • 2 cups (8 oz.) snow peas, trimmed
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    +
  • 2 scallions (white and green par...
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    +
  • 1/4 cup rice vinegar
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all

Pho

  • 14 Ingredients
  • 6 oz rice noodles
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    +
  • 1 1/2 cups snow peas, ends trimmed
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    +
  • 1 cup shredded carrots
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    +
  • 1 piece ginger (1/2 inch thick),...
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    +
  • 1 star anise
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 25 Ingredients
  • 3 cups chicken broth
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  • 3 slices fresh ginger
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    +
  • 1 garlic clove, smashed
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    +
  • 1 point star anise
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    +
  • Sliver hot pepper
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    +
  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Low
  • Show all
  • 5 Ingredients
  • 2 quarts Chicken broth
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    +
  • 1/2 lb Chicken breast, sliced ag...
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    +
  • 2 cups snow peas
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    +
  • 2 bowl Rice cakes
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    +
  • 2 x white pepper
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    +
  •  
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Low
  • Show all
  • 19 Ingredients
  • 10 cups Light Vegetable Broth (s...
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    +
  • 3 cups water
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    +
  • 1 1/2 cups coarsely chopped fres...
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    +
  • 1 1/2 ounces dried shiitake mush...
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    +
  • 3/4 cup thinly sliced peeled fre...
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    +
  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
V
Vegetarian
HF
High fiber
  • 11 Ingredients
  • 1/2 cup cashews
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    +
  • 1/2 cup unsweetened almond milk
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    +
  • 2 teaspoons curry powder
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    +
  • 1/2 teaspoon nama shoyu (or low-...
    -
    +
  • 1 tablespoon honey or agave
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 3 cups fat-free, lower-sodium ch...
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    +
  • 1 1/2 cups water
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    +
  • 1 1/2 cups shredded rotisserie c...
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    +
  • 1/2 cup grated carrot (about 1 m...
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    +
  • 1/2 cup thinly sliced snow peas
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    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 16 Ingredients
  • 6 ounces dried rice-stick noodle...
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    +
  • 1/4 pound snow peas, cut diagona...
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    +
  • 1 cup sliced shallots (3 large)
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    +
  • 3 (1/8-inch-thick) slices fresh...
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    +
  • 1 teaspoon minced fresh serrano...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 1 tbs miso paste (or to taste)
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    +
  • 500 ml water
    -
    +
  • ¼ - ½ tsp freshly grated ginger
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    +
  • 1 mushroom, thinly sliced
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    +
  • 55 g (2 oz) dried soba noodles
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 6 Ingredients
  • 2 Japanese rice cups (=360ml) sh...
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    +
  • 1 packet Chirashi Sushi Mix (I u...
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    +
  • Kinshi Tamago (Shredded egg crep...
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    +
  • Ikura (salmon roe)
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    +
  • Handful of blanched snow peas
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 12 Ingredients
  • 2 tablespoons soy sauce
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    +
  • 2 teaspoons peanut oil
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    +
  • 2 x 250g pork fillets, halved le...
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    +
  • 250 g Chinese wheat noodles (somen)
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    +
  • 1 yellow capsicum, thinly sliced
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • PAM® Grilling Spray
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    +
  • 4 boneless skinless chicken brea...
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    +
  • 3 tablespoons La Choy® Original...
    -
    +
  • 2 pkgs (3 oz each) chicken ramen...
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    +
  • 1 cup fresh snow peas, trimmed,...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
LF
Low fat
  • 10 Ingredients
  • 1/2 pound baby bok choy, halved...
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    +
  • 1/2 pound ground pork
    -
    +
  • 1/4 cup soy sauce
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    +
  • 1 1/2 tablespoons oyster sauce
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    +
  • 1 tablespoon finely chopped fres...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 10 Ingredients
  • 1/8 ounce package soba noodles
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    +
  • 1 32 ounce container (4 cups) c...
    -
    +
  • 1 1-inch piece fresh ginger peel...
    -
    +
  • 2 tablespoons soy sauce
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    +
  • 6 ounces cooked chicken breast,...
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Low
  • Show all
  • 26 Ingredients
  • 6 meaty pieces of beef shank, cu...
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    +
  • 2 tablespoons vegetable oil
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    +
  • 2 large onions, halved
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    +
  • 1/2 pound fresh ginger, sliced l...
    -
    +
  • 3 star anise pods
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    +
  • Show all (26)
  • Nutrition 96% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • PAM® Grilling Spray
    -
    +
  • 2 boneless skinless chicken brea...
    -
    +
  • 1-1/2 tablespoons La Choy® Origi...
    -
    +
  • 1 pkg (3 oz each) chicken ramen...
    -
    +
  • 1/2 cup fresh snow peas, trimmed...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 9 Ingredients
  • 21 oz (600g) cooked Japanese pre...
    -
    +
  • 1 packet Chirashi Sushi Mix (I u...
    -
    +
  • Sakura Denbu (pink colored seaso...
    -
    +
  • Thin Egg Crepe & Shredded Egg Cr...
    -
    +
  • Handful of thinly sliced cucumbe...
    -
    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 1 (8-ounce) sirloin steak
    -
    +
  • 4 ounces uncooked wide rice stic...
    -
    +
  • 1 1/2 cups thinly sliced yellow...
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    +
  • 3 whole cloves
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    +
  • 2 cardamom pods
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all

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