• 15 Ingredients
  • 2 good handfuls of mixed salad l...
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  • 2 tomatoes, sliced
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  • ½ continental cucumber, diced
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  • ½ red capsicum (bell pepper), diced
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  • ¼ red onion, diced
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 8 ounces fresh (or dried) udon n...
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  • 6 cups dashi* or low-sodium chic...
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  • ⅓ cup miso paste*, (white or yel...
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  • 1 cup thinly sliced mushrooms
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  • 4 ounces cubed firm tofu
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 15 x wonton skins, cut into stri...
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  • oil for frying
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  • 1 x head of lettuce, leaves shre...
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  • 2 x cooked chicken breasts, meat...
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  • 1 x cucumber, sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1 cup brown or green lentils
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  • 6 cups of water
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    +
  • 1 large brown onion, peeled and...
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  • 2-3 cloves of fresh garlic, peel...
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  • 2 bay leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/8 teaspoon salt, or more to taste
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  • 1/4 teaspoon garlic powder
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  • 1 teaspoon chopped fresh tarragon
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  • 4 whole-wheat hot-dog buns
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  • 1/4 cup reduced-fat mayonnaise
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 3/4 cup mayonnaise
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    +
  • 1 tbsp lemon juice
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  • 1 tbsp soy sauce
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  • 1 tsp grated ginger
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  • 2 cup bean sprouts
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1 cup white miso (also called sh...
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  • 1/2 cup mirin (Japanese sweet ri...
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  • 1/2 cup sugar
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  • 1/4 cup water
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    +
  • 1/2 cup mayonnaise
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2/3 cup slivered almonds
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  • 8 cups (1 lb) coarsely shredded...
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  • 12 ounces snow peas, strings rem...
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  • 1 1/3 cups thinly sliced radishes
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  • 1 1/3 cups thinly sliced green o...
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 6 Ingredients
  • 2 Japanese rice cups (=360ml) sh...
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  • 1 packet Chirashi Sushi Mix (I u...
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    +
  • Kinshi Tamago (Shredded egg crep...
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    +
  • Ikura (salmon roe)
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    +
  • Handful of blanched snow peas
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    +
  • Show all (6)
  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Low
  • Show all
  • 14 Ingredients
  • 3/4 cup chopped flat-leaf parsley
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    +
  • 3/4 cup black olives, such as Ga...
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  • 1/2 cup extra-virgin olive oil
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    +
  • 4 anchovy fillets, minced
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    +
  • 3 garlic cloves, minced
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 1/2 pounds wild sockeye salmon...
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  • Kosher salt
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    +
  • 3 large oranges
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  • Vegetable oil for frying
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    +
  • 1 large egg
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
  • 15 Ingredients
  • 2 tablespoons peanut or canola oil
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    +
  • 2 garlic cloves, minced
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    +
  • 1 tablespoon grated fresh ginger
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    +
  • 8 ounces fresh shiitake mushroom...
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  • 8 cups chicken broth
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 21 oz (600g) cooked Japanese pre...
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  • 1 packet Chirashi Sushi Mix (I u...
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    +
  • Sakura Denbu (pink colored seaso...
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    +
  • Thin Egg Crepe & Shredded Egg Cr...
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    +
  • Handful of thinly sliced cucumbe...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • Pork:
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    +
  • 1/2 pound ground pork
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    +
  • 2 tablespoons olive oil
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  • 1 tablespoon Thai rice powder (s...
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    +
  • 1 tablespoon minced garlic
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    +
  • Show all (29)
  • Nutrition 97% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 oz crab meat, drained
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    +
  • 20-30 snow peas
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    +
  • 2 green onions, only white and p...
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    +
  • 1 stalk of celery, chopped
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    +
  • Zest of 1 lemon
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    +
  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 1 large egg white
    -
    +
  • 1 tablespoon soy sauce
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    +
  • 1 scallion, coarsely chopped
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    +
  • 2 teaspoons minced fresh ginger
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    +
  • 2 teaspoons vegetable oil
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 9 Ingredients
  • 1 pound napa or savoy cabbage, t...
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    +
  • 5 carrots, peeled and grated (1...
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    +
  • 10 ounces snow peas, sliced leng...
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  • 1 cup mayonnaise
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    +
  • 1/2 cup buttermilk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 3 green onions, cut into 2-inch...
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  • 1 cup thinly sliced yellow onion
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    +
  • 1 teaspoon peeled and grated fre...
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    +
  • 1 tablespoon sesame or canola oil
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    +
  • 3 cups cooked brown rice
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1/2 lb green fettuccine
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    +
  • 1/2 lb regular egg fettuccine
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    +
  • 1/3 cup best-quality olive oil
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    +
  • 1/2 cup finely chopped red onion
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    +
  • 3/4 lb snow peas
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 3/4 cup chopped flat-leaf parsley
    -
    +
  • 3/4 cup black olives, such as Ga...
    -
    +
  • 1/2 cup extra-virgin olive oil
    -
    +
  • 4 anchovy fillets, minced
    -
    +
  • 3 garlic cloves, minced
    -
    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 4 medium duck breasts, skin on
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    +
  • Salt and pepper
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    +
  • Four 1 1/2-ounce medallions goat...
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    +
  • 1 egg, lightly whisked with 2 ta...
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    +
  • 1 cup bread crumbs
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 5 cups low-sodium chicken broth
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    +
  • 1/2 cup sliced fresh mushrooms
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    +
  • 1 teaspoon minced fresh ginger
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    +
  • 1 (4-ounce) skinned, boned chick...
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    +
  • 1/3 cup canned bamboo shoots, cu...
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 1/4 cup low-fat buttermilk
    -
    +
  • 3 tablespoons light mayonnaise
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    +
  • 1 tablespoon fresh lemon juice
    -
    +
  • 2 teaspoons sugar
    -
    +
  • 1/4 teaspoon salt
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1 large egg white
    -
    +
  • 1 tablespoon soy sauce
    -
    +
  • 1 scallion, coarsely chopped
    -
    +
  • 2 teaspoons minced fresh ginger
    -
    +
  • 2 teaspoons vegetable oil
    -
    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 20 Ingredients
  • 4 cups fat-free, reduced-sodium...
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    +
  • 2 teaspoons reduced-sodium soy s...
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    +
  • 1/8 teaspoon hot red-pepper sauce
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    +
  • 4 ounces shiitake mushrooms, sliced
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    +
  • 1 cup snow peas, trimmed and thi...
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all