• 10 Ingredients
  • Coarse salt and ground pepper
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  • 1 pound fusilli, or other short...
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  • 4 ounces snow peas, strings remo...
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  • 1 yellow bell pepper, ribs and s...
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  • 2 scallions, thinly sliced
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 7 tbsp toasted sesame oil
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  • 7 tbsp low-sodium soy sauce (or...
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  • 3 tbsp balsamic vinegar
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  • 3 tbsp sugar
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  • 2 1/2 tsp salt
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 8 Ingredients
  • 1 pound fresh peas (a mix of sug...
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  • 3 tablespoons olive oil
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  • 1 tablespoons fresh lemon juice
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  • 1 tablespoon white balsamic vine...
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  • 1/2 teaspoon lemon-pepper season...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 2 cups fresh snow peas*
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  • 2 ripe pears, peeled
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  • 1 1/2 teaspoons fresh lemon juice
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  • 1/2 small jícama, peeled*
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  • 2 cups fresh spinach leaves
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 9 Ingredients
  • Greens = Spinach + Mixed greens
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  • 2 small carrots
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  • 1 large tomato
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  • 1 large avocado
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  • 1 huge green onion stalk
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 750 g snow peas
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  • 200 g bacon, cut in small strips
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  • 100 g walnuts
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  • a handful of fresh parsley
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  • 2 TBSP walnut oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1/4 cup (60 ml) white balsamic v...
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  • 2 teaspoons Dijon mustard
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  • 1 teaspoon honey
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  • 1/2 teaspoon sea salt
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  • fresh ground black pepper
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 1 pound linguine, broken in half
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  • 4 tablespoons oriental sesame oil
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  • 3 tablespoons honey
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  • 3 tablespoons soy sauce
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  • 3 tablespoons balsamic vinegar
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all
  • 20 Ingredients
  • 1/2 cup boiling water
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  • 1 (1/2-ounce) package dried shii...
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  • 6 ounces uncooked spaghettini or...
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  • 2 cups (3-inch) julienne-cut car...
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  • 2 cups (1-inch) diagonally slice...
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  • Show all (20)
  • Nutrition 95% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 13 Ingredients
  • 15 cherry tomatoes, quartered
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  • 1/2 cucumber, peeled, seeded and...
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  • 1 small red onion, minced
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  • 5 tablespoons olive oil
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  • 2 tablespoons balsamic vinegar
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 3/4 lb (375 g) flank_steak
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  • 2 tbsp (25 mL) fish_sauce
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  • 2 tbsp (25 mL) lime juice
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  • 2 tbsp (25 mL) hoisin_sauce
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  • 4 tsp (20 mL) minced gingerroot
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup(s) plain Greek-style yogurt
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  • 1/4 cup(s) mayonnaise
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  • 3 tablespoon(s) white balsamic o...
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  • 1 tablespoon(s) honey
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  • 1 tablespoon(s) poppy seeds
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 cup snow peas , ends trimmed...
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  • 1/2 cup red bell pepper , match-...
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  • 1/2 cup raw carrot , scrubbed an...
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  • 3 cups green cabbage , shredded
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  • 2 green onions , medium dice
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 11 Ingredients
  • 5 tablespoons vegetable oil
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  • 2 teaspoons sesame oil
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  • 2 cups cooked chicken, cut up
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  • 1/2 cup pine nuts
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  • 1/4 teaspoon salt
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 cup bean sprouts
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  • 2 teaspoons minced shallots
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  • 1/2 teaspoon minced ginger
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  • 20 snow peas, trimmed
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  • 2 tablespoons Dijon mustard
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1/2 cups cantaloupe , finely c...
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  • 1 carrot , julienned
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  • 1 1/2 cups cantaloupe (cubes)
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  • 8 red radishes , julienned
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  • 2 cups fresh spinach
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 6 ounces fresh bean sprouts
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  • 6 ounces fresh snow peas , julie...
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  • 3-4 green onions , chopped
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  • Salad
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  • 2 ounces carrots , julienned
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 1/2 teaspoon sesame oil
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    +
  • 4 teaspoons minced gingerroot
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  • 3/4 lb flank steak
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    +
  • 1/2 teaspoon granulated sugar
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  • 1 cup bean sprouts
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 1 red capsicum
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  • 1 large carrot , julienned
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  • 1 pint snow pea sprouts, white e...
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  • 12 large red claw yabbies , unco...
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  • fresh ground black pepper
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 1.2
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 4 medium potatoes , peeled and c...
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  • 3 tablespoons olive oil
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    +
  • salt & freshly ground black pepp...
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  • 1/3 cup olive oil
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    +
  • 3 medium red peppers, quartered
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 3/4 teaspoon fresh ground pepper
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    +
  • 2 tablespoons almond oil or cano...
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    +
  • 8 ounces snow peas , stemmed (2...
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  • 2 tablespoons lemon juice
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    +
  • 8 ounces thin asparagus , stem e...
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 6 whole mint leaves
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  • 2 tablespoons whole Italian parsley
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  • 2 tablespoons olive oil
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  • 2 small garlic cloves , mashed
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    +
  • 1/2 teaspoon salt
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    +
  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 1 lb bean sprouts
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    +
  • 1 garlic clove , chopped
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    +
  • Salad Ingredients
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    +
  • 1 teaspoon sesame oil
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    +
  • 8-16 ounces fresh mushrooms , sl...
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 18 Ingredients
  • 1/4 cup toasted sesame seeds
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    +
  • 2-3 thinly sliced scallions
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    +
  • 2 large carrots , sliced into bi...
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    +
  • 1 tablespoon hot pepper oil
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    +
  • 1 cup snow peas , cut in half
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  • Show all (18)
  • Nutrition 94% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
  • 12 Ingredients
  • 2 tablespoons italian seasoning
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    +
  • 600 g lamb backstraps
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    +
  • 310 g corn kernels , drained
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    +
  • 2 tablespoons olive oil
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  • SALAD
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all