Snow Pea Lunch Baby Spinach Recipes

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Gluten-free Asian Bean Salad With Tahini Dressing

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The Dr. Oz Show
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11 Ingredients
1/4 cup tahini
2 tbsp extra-virgin olive oil
1 tbsp minced garlic
2 tbsp freshly-squeezed lemon juice
Pinch sea salt
Dash freshly cracked black pepper
4 cups fresh baby spinach
1/4 cup chopped scallions
1/2 cup snow peas, strings removed
1 cup bean sprouts, rinsed and drained
1 cup canned adzuki beans, drained
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Pork And Lemongrass Skewers

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donna hay
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13 Ingredients
500 g pork mince
1 Tbsp sesame seeds
¼ cup chopped coriander (cilantro) le...
¼ cup chopped mint leaves
¼ cup choped basil leaves
1 Tbsp grated ginger
sea salt and cracked black pepper
4 stalks lemongrass, trimmed
1 Tbsp vegetable oil
1 cup (80g) bean sprouts
100 g snow peas (mange tout), blanche...
100 g baby spinach leaves
sweet chilli sauce, to serve
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Nutrition by Foodily 100% match
Calories per gram: 2.1
Total fat: High
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Warm Chilli Beef Salad With Coriander Pesto

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donna hay
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14 Ingredients
4 x 200g beef fillets, trimmed
1 Tbsp olive oil
¼ tsp chilli flakes
sea salt and cracked black pepper
200 g snow peas (mange tout), trimmed...
2 bunches baby carrots, peeled and bl...
70 g baby spinach leaves
3 green onions (scallions), thinly sl...
2 cups coriander (cilantro) leaves
2 cloves garlic, crushed
¼ cup (40g) pine nuts
1 long green chilli, seeds removed an...
1 tsp lemon juice
¼ cup (60ml) olive oil
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Nutrition by Foodily 100% match
Calories per gram: 2.3
Total fat: High
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Coconut-curry Noodle Soup

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Food & Wine
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19 Ingredients
3 cups baby spinach
1/4 lb snow peas, halved crosswise
3/4 lb dried chow mein noodles
3 Tbsps vegetable oil
2 shallots, thinly sliced
2 garlic cloves, minced
2 tsps Thai red curry paste
1 1/2 tsps Madras curry powder
1/2 tsp ground coriander
1/2 tsp ground turmeric
6 cups chicken stock or low-sodium broth
One 13 1/2-oz can unsweetened coconut...
2 Tbsps Asian fish sauce
2 Tbsps sugar
1/2 lb shredded cooked chicken (2 cups)
1/4 cup chopped cilantro leaves
2 scallions, thinly sliced
Salt
Lime wedges and sliced chiles, for se...
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Coconut-curry Soup With Shrimp

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EverydayMaven
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Cook time: 15 mins

20 Ingredients
1 lb Shrimp, deveined and shelled (ta...
1 8-oz box Annie Chun’s Pad Thai Nood...
1 Tbsp canola oil
1/4 cup shallots, chopped
4 cloves garlic, chopped
2 tsps red curry paste (I like Thai K...
1 1/2 tsps curry powder
1/2 tsp turmeric
1/2 tsp ground coriander
6 cups low sodium chicken broth (I li...
1 13.5-oz can Light Coconut Milk
1/2 cup scallions, chopped
2 Tbsps fish sauce (I like Thai Kitchen)
2 Tbsps sugar
1/4 tsp crushed red pepper flakes
1/2 lb snow peas, trimmed and cut int...
1/2 lb baby spinach leaves
1/2 cup cilantro, chopped
1 1/2 limes – 1 cut into 8 wedges for...
1/2 Tbsp Sriracha Hot Chili Sauce (op...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Asian Spinach Salad

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Oxmoor House
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10 Ingredients
1 (3-oz) package ramen noodles
1 (7-oz) package baby spinach (about...
1 (9-oz) package frozen cooked choppe...
1 red bell pepper, seeded and chopped
1 (6-oz) package frozen snow peas, th...
1/2 cup golden raisins
1/4 cup honey
3 Tbsps cider vinegar
1 1/2 Tbsps low-sodium soy sauce
1 1/2 Tbsps grated peeled fresh ginger
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: Low
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Asian Sesame Salad With Blackened Shrimp

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Kraft Foods
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Cook time: 6 mins

10 Ingredients
24 uncooked deveined peeled large shr...
1-1/2 tsp. Cajun seasoning
1 pkg. (6 oz.) baby spinach leaves
1 cup shredded red cabbage
1 cup shredded green cabbage
1 cup matchlike carrot sticks
1 cup fresh snow peas, cut lengthwise...
4 green onions, diagonally sliced
1/2 cup chopped cilantro
1/2 cup KRAFT Asian Toasted Sesame Dr...
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Nutrition by Foodily 100% match
Calories per gram: 0.8
Total fat: High
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Sunny Tofu Salad

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Cook time: 5 mins

13 Ingredients
TOFU:
3 Tbsps light soy sauce
1 Tbsp toasted sesame oil
1 clove garlic, minced
2 cups firm tofu cut into 1/2" cubes
SALAD:
4 cups baby spinach leaves
4 cups mixed salad greens
2 cups sliced strawberries
1 can (10 ozs) light mandarin orange...
1/2 lb snow peas, halved
1/2 cup pecan halves, toasted
1/2 cup raspberry vinaigrette dressing
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Salad Of Spinach, Peas, Mint And Warm Goats Cheese Crostini

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Cook Almost Anything
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20 Ingredients
155 g freshly podded peas, blanched u...
handful of sugar-snap peas, trimmed a...
handful of snow peas, trimmed and bla...
150 g baby spinach leaves, washed and...
handful basil leaves
handful mint leaves
handful flat leaf parsley leaves
1 x spring onion
1 x small red onion, sliced finely
1 cup Lemon Dressing
50 ml fresh lemon juice
1 tsp wholegrain mustard
2 tsp fresh thyme leaves
150 ml extra virgin olive oil
salt and freshly ground pepper
Crostini
1 x baguette
180 g goat
extra virgin olive oil
freshly ground black pepper
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Nutrition by Foodily 95% match
Calories per gram: 2.3
Total fat: High
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Orange Sesame Spinach Salad With Chicken

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CanadianLiving
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Cook time: 1 hr 11 mins

17 Ingredients
2 oranges
2 boneless skinless chicken breasts
4 cups packed baby spinach leaves
2 cups packed torn romaine lettuce
2 cups torn radicchio leaves
3 green onions , (green parts only),...
1 cup blanched snow peas
1/2 cucumber , sliced
1/3 cup toasted sliced almonds
1/4 cup vegetable oil
2 tbsp rice vinegar
1 tbsp sesame oil
2 tsp sodium-reduced soy sauce
1 tsp sesame seeds
1/2 tsp Dijon mustard
1 pinch granulated sugar
1 pinch pepper
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Nutrition by Foodily 100% match
Calories per gram: 1.2
Total fat: High
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Asian Chicken Sizzling Salads

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Kraft Foods
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10 Ingredients
1 small boneless skinless chicken bre...
1/2 tsp. oil
1/6 KRAFT SIZZLING SALADS Asian Chick...
3 cups tightly packed baby spinach le...
1/4 cup drained canned mandarin oranges
1/4 cup shredded carrots
1/4 cup fresh bean sprouts
1/4 cup halved snow peas
1 green onion, sliced
1 Tbsp. sliced almonds
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Sunny Tofu Salad

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Men's Health
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Cook time: 1 hr 16 mins

13 Ingredients
TOFU:
3 Tbsps light soy sauce
1 Tbsp toasted sesame oil
1 clove garlic, minced
2 cups firm tofu cut into 1/2" cubes
SALAD:
4 cups baby spinach leaves
4 cups mixed salad greens
2 cups sliced strawberries
1 can (10 ozs) light mandarin orange...
1/2 lb snow peas, halved
1/2 cup pecan halves, toasted
1/2 cup raspberry vinaigrette dressing
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Nutrition by Foodily 100% match
Calories per gram: 1.0
Total fat: High
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Crunchy Shrimp Noodle Salad

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Food.com
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Cook time: 20 mins

10 Ingredients
3 ozs cooked shrimp, peeled
1 tsp fish sauce
4 ozs snow peas
1 Tbsp mint , roughly chopped
4 ozs baby spinach
1 tsp superfine sugar
2 carrots , coarsley grated
3 Tbsps rice vinegar
For the dressing
1 red chili pepper , deseeded and fin...
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Low
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Lychee, Strawberry And Spinach Salad

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Food.com
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Cook time: 20 mins

17 Ingredients
500 g baby spinach
300 g strawberries , sliced
200 g bean sprouts
400 g canned lychees , in syrup, drained
1 avocado , sliced
1/2 cup vinegar
200 g snow peas
1/4 cup poppy seed
175 g almonds or cashews , roasted
1 tsp paprika
1 tsp Worcestershire sauce
1 cup oil
Dressing
3/4 cup sugar
1/4 cup grated Spanish onion (I alway...
1/4 cup sesame seed
1 tsp mustard powder
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Nutrition by Foodily 100% match
Calories per gram: 1.8
Total fat: High
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Korean Hot Pot (sin-su-lo)

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Food.com
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Cook time: 1 hr 15 mins

17 Ingredients
4 Tbsps vegetable oil, divided
3 Tbsps cornstarch
3 Tbsps sesame seeds , divided
4-5 cups sodium-free chicken broth, w...
1/2 lb button mushroom , sliced
1 boneless skinless chicken breast ,...
1 egg , beaten
2 garlic cloves , minced
1 lb lean ground beef
5-6 cups steamed white rice
4 Tbsps soy sauce , divided
fresh peeled gingerroot , minced (abo...
2 hard-boiled eggs , sliced
12 whole walnuts , broken in large pi...
1 lb baby spinach
1/4 lb snow pea pods
2 green onions , chopped, white tops...
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Nutrition by Foodily 100% match
Calories per gram: 1.7
Total fat: Med
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Prawn And Avocado Salad

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Food.com
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Cook time: 20 mins

10 Ingredients
200 g snow peas
1/4 cup gingerroot , finely grated
100 g baby spinach leaves
2 Tbsps lemon juice
1 bunch chives
fresh ground black pepper , to taste
1/3 cup extra-virgin olive oil
Dressing
1 tsp sugar
salt
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Nutrition by Foodily 100% match
Calories per gram: 1.4
Total fat: High
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Balti Salad

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Food.com
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Cook time: 40 mins

15 Ingredients
1 tsp rose-flavored vinegar (optional)
4 cups scented rose petals
1 tsp black mustard seeds
1 zucchini , julienned
10 snow peas , roughly chopped
fresh lemon juice
1 medium carrot , shredded
salt and pepper
1 cup fresh bean sprout
1 cup baby spinach leaves
1 tsp fresh ginger , grated
1 1/2 cups celeriac , finely grated
2/3 cup white cabbage leaf , finely s...
2 Tbsps sesame oil
1 garlic clove , finely chopped
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Nutrition by Foodily 93% match
Calories per gram: 0.5
Total fat: Med
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Roast Duck And Crabmeat Soup With Tapioca (geng Jeut Saku)

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Food.com
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Cook time: 1 hr 19 mins

15 Ingredients
1 Tbsp oyster sauce
100 g duck , sliced (cooked roast duc...
1 Tbsp coriander leaves , chopped
1 cup snow pea sprouts (or baby spina...
2 ml sesame oil
100 g crabmeat
1 Tbsp vegetable oil
2 g white pepper (pinch of pepper)
2 g palm sugar (large pinch)
1 tsp garlic , crushed
2 g salt (pinch of salt)
1-2 Tbsp light soy sauce
3 Tbsps tapioca
2 green onions , chopped
5 cups chicken stock
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Nutrition by Foodily 100% match
Calories per gram: 0.9
Total fat: High
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Coconut-curry Noodle Soup

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Food.com
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Cook time: 42 mins

20 Ingredients
2 scallions, thinly sliced
2 tsps Thai red curry paste
3 Tbsps vegetable oil
1/2 tsp ground turmeric
lime wedge , for serving
1/2 tsp ground coriander
1/4 cup chopped fresh cilantro leaves
1 1/2 tsps Madras curry powder
2 garlic cloves , minced
1/2 lb shredded cooked chicken (2 cups)
1/4 lb snow peas , halved crosswise
3/4 lb dried chow mein noodles
2 Tbsps asian fish sauce
salt
1 (13 1/2 oz) can unsweetened coconut...
3 cups baby spinach
6 cups chicken stock or low sodium ch...
2 shallots , thinly sliced
sliced chile , for serving
2 Tbsps sugar
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Nutrition by Foodily 100% match
Calories per gram: 1.1
Total fat: High
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Bbq Chicken With Greek Salad

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Food.com
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Cook time: 50 mins

12 Ingredients
75 g reduced-fat feta cheese, crumbled
50 g snow pea sprouts
500 g chicken tenderloins , trimmed
100 g baby spinach leaves
100 g roasted red capsicums , sliced...
1 cucumber , roughly chopped
2 Tbsps mint leaves , finely chopped
1 Tbsp all purpose Greek seasoning
2 Tbsps low-fat Greek yogurt
1/2 cup kalamata olive , in brine
1 lemon, juice of
1 Tbsp honey
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Nutrition by Foodily 100% match
Calories per gram: 2.0
Total fat: High
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Last Minute Asian-inspired Salad

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Food.com
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Cook time: 15 mins

9 Ingredients
3/4 cup red onion , sliced then cut i...
6 cups mixed greens
1 head red leaf lettuce
8-10 icicle radishes , trimmed, and c...
3 Tbsps macadamia nuts, candied or wa...
2 small carrots , trimmed, peeled and...
1 small cucumber , thinly sliced
6 ozs fresh snow pea pods or frozen p...
2 cups fresh baby spinach leaves
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Nutrition by Foodily 100% match
Calories per gram: 0.4
Total fat: Med
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