• 17 Ingredients
  • 1/4 cup vegetable oil
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    +
  • 4 large garlic cloves, minced
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    +
  • 3 large shallots, thinly sliced
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    +
  • 3 Thai chiles, minced
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    +
  • 3 stalks of fresh lemongrass, in...
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
HF
High fiber
  • 12 Ingredients
  • 2 cups (1-inch) diagonally slice...
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  • 2 cups sliced carrot
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  • 1 1/2 cups snow peas
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    +
  • 1 tablespoon olive oil
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    +
  • 1/2 cup chopped onion
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
  • Show all
  • 9 Ingredients
  • 8 ounces whole-wheat spaghetti
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    +
  • Coarse salt and ground pepper
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    +
  • 4 ounces snow peas, tough string...
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  • 3 medium carrots, halved, and sh...
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    +
  • 1 container (14 ounces) firm tof...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
  • Show all
  • 27 Ingredients
  • 1 quart water
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    +
  • 3 stalks fresh lemongrass, thinl...
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    +
  • One 8-by-2-inch piece of kombu (...
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    +
  • 1 small onion, thinly sliced
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    +
  • 1/4 cup thinly sliced peeled fre...
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  • Show all (27)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 2 teaspoons cornstarch
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    +
  • 2 teaspoons sake or dry sherry
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    +
  • 1/2 pound skinless halibut fille...
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    +
  • 1/4 pound medium shrimp, peeled...
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    +
  • 1/2 cup fat-free, less-sodium ch...
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 23 Ingredients
  • 1 lb white meat chicken breast,...
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    +
  • 1 cup shiitake mushrooms, stems...
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    +
  • 1/2 cup sliced bok choy
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    +
  • 1/2 cup julienned yellow bell pe...
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    +
  • 1/2 cup julienned red bell peppe...
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    +
  • Show all (23)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 1/2 (16-oz.) package rigatoni pasta
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    +
  • 1 small onion, chopped
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    +
  • 2 tablespoons olive oil
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    +
  • 3/4 cup chicken broth
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    +
  • 2 teaspoons lemon zest
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 (16-oz.) package orecchiette p...
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    +
  • 1 cup frozen sweet peas
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    +
  • 1 1/2 cups fresh snow peas
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    +
  • 8 radishes, cut into wedges
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    +
  • 2 large carrots, grated
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    +
  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 2.9
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 6 cloves Garlic
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    +
  • 2 tsp Olive Oil
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    +
  • 3 cup chopped tomatoes
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    +
  • 1/4 cup dry white wine
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    +
  • 1 tsp Salt
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    +
  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 1 box (16 oz.) penne pasta
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    +
  • 1 medium carrot, cut into very t...
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    +
  • 1 cup snow peas
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    +
  • 1 small red bell pepper, cut int...
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    +
  • 1 jar (1 lb.) Ragu® Cheesy Roast...
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    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Low
  • Show all
  • 20 Ingredients
  • 2 teaspoons vegetable oil
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    +
  • 2 tablespoons minced fresh onion
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    +
  • 1 teaspoon grated peeled fresh g...
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    +
  • 1 garlic clove, minced
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    +
  • 1/2 cup soy milk
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    +
  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 21 Ingredients
  • 1 clove of garlic, finely chopped
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    +
  • 1 fresh red chili, seeded and diced
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    +
  • A finger of fresh gingerroot, gr...
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    +
  • 4 teaspoons fresh cilantro, chopped
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    +
  • 4 tablespoon organic shoyu sauce
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    +
  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
  • Show all
  • 13 Ingredients
  • 12 oz. dry egg noodles
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    +
  • 8 oz. snow peas
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    +
  • 1 medium red bell pepper, julienned
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    +
  • 2 medium carrots, julienned
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    +
  • 2 scallions (white and light gre...
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    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.9
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1 pound bucatini (fat, hollow sp...
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    +
  • 1 small red bell peppers
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    +
  • 1 1/2 pounds (1 package) ground...
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    +
  • 2 cloves garlic , chopped
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    +
  • 2 tablespoons chopped ginger
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.8
  • Total fat: Low
  • Show all
  • 15 Ingredients
  • 3 cups chicken stock (preferably...
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    +
  • 1 boneless skinless chicken breast
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    +
  • 1 boneless skinless chicken thigh
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    +
  • 1 8-ounce package of bihon (rice...
    -
    +
  • 3 tablespoons vegetable oil
    -
    +
  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Med
  • Show all
LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 5 cups shredded napa (Chinese) c...
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    +
  • 2 cups shredded cooked chicken b...
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    +
  • 1 1/2 cups matchstick-cut carrots
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    +
  • 1 cup diagonally cut snow peas
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    +
  • 1/2 cup diagonally sliced green...
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    +
  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
  • Show all
  • 29 Ingredients
  • 4 tablespoons vegetable oil
    -
    +
  • 12 ounces firm tofu, cut into bi...
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    +
  • 1 pound fresh Chinese egg noodle...
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    +
  • 3 tablespoons ground coriander
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    +
  • 1 teaspoon cumin seeds
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    +
  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 14 Ingredients
  • 12 ounces penne
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    +
  • 2 teaspoons olive oil
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    +
  • 1 small onion, thinly sliced and...
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    +
  • 2 cloves garlic, minced
    -
    +
  • 2 cups thinly sliced carrots
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 14 Ingredients
  • 1/2 cup defatted chicken broth o...
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    +
  • 4 cloves garlic,minced
    -
    +
  • 1/2 cup chopped onions
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    +
  • 1 large sweet red pepper, coarse...
    -
    +
  • 1 cup shredded carrots
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    +
  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 17 Ingredients
  • 2 tsp vegetable oil
    -
    +
  • 1 tbsp minced gingerroot
    -
    +
  • 1 garlic clove , minced
    -
    +
  • 1 onion , sliced
    -
    +
  • 1 lb lean ground beef
    -
    +
  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 2 tbsp sesame seeds
    -
    +
  • 12 oz long pasta
    -
    +
  • 1 carrot , thinly sliced
    -
    +
  • 1 cup halved snow peas
    -
    +
  • 1/2 sweet red pepper , thinly sl...
    -
    +
  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Med
  • Show all
  • 16 Ingredients
  • 4 6-ounce skinless halibut fille...
    -
    +
  • Kosher salt
    -
    +
  • Freshly ground black pepper
    -
    +
  • 3 cups low-sodium chicken stock...
    -
    +
  • 2 teaspoons finely grated ginger...
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    +
  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Low
  • Show all
  • 16 Ingredients
  • Stir-fry sauce:
    -
    +
  • 3 tablespoons fat-free reduced s...
    -
    +
  • 3 tablespoons soy sauce
    -
    +
  • 2 tablespoons sugar
    -
    +
  • 1 serrano chile pepper, seeded a...
    -
    +
  • Show all (16)
  • Nutrition 94% match
  • Calories per gram: 1.2
  • Total fat: Low
  • Show all
  • 8 Ingredients
  • 10 oz. dried fettuccine, uncooked
    -
    +
  • 2 cups fresh broccoli florets
    -
    +
  • 1 1/2 cups thinly sliced carrots
    -
    +
  • 1 bottle (16 oz.) ranch style dr...
    -
    +
  • 1 package (6 oz.) frozen snow pe...
    -
    +
  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • 4 ounces fresh shiitake mushro...
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    +
  • 12 ounces dry egg noodles
    -
    +
  • 8 ounces snow peas
    -
    +
  • 1 medium red bell pepper julie...
    -
    +
  • 2 medium carrots julienned
    -
    +
  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all