• 19 Ingredients
  • 10 cups Light Vegetable Broth (s...
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  • 3 cups water
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  • 1 1/2 cups coarsely chopped fres...
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  • 1 1/2 ounces dried shiitake mush...
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  • 3/4 cup thinly sliced peeled fre...
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  • Show all (19)
  • Nutrition 95% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
  • 22 Ingredients
  • 2 tablespoons soy sauce
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  • 2 tablespoons tamari
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  • 3 tablespoons hoisin or oyster s...
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  • 1/4 cup stock or water
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  • 1 tablespoon rice wine or sherry
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  • Show all (22)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 9 Ingredients
  • 8 ounces whole-wheat spaghetti
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  • Coarse salt and ground pepper
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  • 4 ounces snow peas, tough string...
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  • 3 medium carrots, halved, and sh...
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  • 1 container (14 ounces) firm tof...
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
  • Show all
  • 25 Ingredients
  • 1/4 cup sesame seeds
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  • 1/4 cup water
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  • 2 tablespoons low-sodium soy sauce
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  • 1 tablespoon rice vinegar (not s...
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  • 1 1/2 teaspoons Asian sesame oil
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  • Show all (25)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Med
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  • 10 Ingredients
  • 2 1/2 ounces uncooked curly Chin...
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  • 2 large red bell peppers
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  • 1 cup cubed firm tofu (about 6 o...
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  • 2 tablespoons hoisin sauce
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  • 1 tablespoon low-sodium soy sauce
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Med
  • Show all
V
Vegetarian
HF
High fiber
  • 16 Ingredients
  • 1 (14-ounce) package firm tofu
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  • 1 cup hot water
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  • 1/4 cup low-sodium soy sauce
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  • 1 1/2 tablespoons cornstarch
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  • 1 tablespoon sugar
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
  • 29 Ingredients
  • 4 tablespoons vegetable oil
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  • 12 ounces firm tofu, cut into bi...
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  • 1 pound fresh Chinese egg noodle...
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  • 3 tablespoons ground coriander
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  • 1 teaspoon cumin seeds
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  • Show all (29)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all
  • 10 Ingredients
  • 12 ounces cooked vermicelli
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  • 2 cups assorted fresh vegetables...
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  • 5 garlic cloves , Minced
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  • 1 1/2 teaspoons cornstarch
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  • 3 tablespoons reduced sodium soy...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: Low
  • Show all
V
Vegetarian
  • 11 Ingredients
  • 3 tablespoons dry sherry
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  • 1 cup bean sprouts , rinsed
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  • 8 ounces fresh spinach pasta
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  • 4 cups shredded spinach , loosel...
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  • 3 scallions , diagonally sliced
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 1.4
  • Total fat: Med
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  • 18 Ingredients
  • 1 yellow bell pepper , sliced
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  • 2 tablespoons olive oil
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  • 10 ounces any spaghetti or fettu...
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  • 4 ounces shiitake mushrooms , sl...
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  • 1 cup stringed snow peas
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all

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