LC
Low carb
HF
High fiber
  • 32 Ingredients
  • 375 g firm pressed organic tofu
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  • 1/3 cup olive oil
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  • 1 tbs apple cider vinegar
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  • 2 limes, juice (approx. ¼ cup)
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  • 1 tsp brown sugar
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  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 20 Ingredients
  • Vegetable oil cooking spray
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  • 1-1/2 Tbs. tamari or soy sauce
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  • Kosher salt and freshly ground b...
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  • 2 medium cloves garlic, finely c...
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  • 1/4 cup peanut oil
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  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 28 Ingredients
  • 1?2 cup canola oil
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  • 1?4 cup rice vinegar
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  • 3 tbsp. soy sauce
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  • 3 tbsp. smooth peanut butter
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  • 1 1?2 tbsp. Asian sesame oil
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  • Nutrition 96% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 14 Ingredients
  • 400 g pork fillet trimmed
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  • 1 clove garlic, crushed
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  • 1 teaspoon olive oil
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  • sea salt and cracked black pepper
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  • 200 g green beans, blanched and...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 1 1/2 cup cabbage, shredded
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  • 3 x radishes, sliced
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  • 2 tbsp cilantro, coarsely chopped
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  • 3 strips lemon zest, peeled
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  • 1/2 tsp mint, finely chopped (op...
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  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Low
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  • 18 Ingredients
  • 2 tablespoons low-sodium soy sauce
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  • 2 tablespoons rice vinegar
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  • 1 tablespoon mirin (sweet rice w...
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  • 1 tablespoon honey
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  • 2 teaspoons grated peeled fresh...
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 1/4 cup olive oil
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  • 2 tsp dijon mustard
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  • 1/4 cup fresh lemon juice
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  • salt
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  • freshly ground pepper
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  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2/3 cup olive oil
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  • 1/3 cup red wine vinegar
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  • 1 tablespoon honey
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  • 1 tablespoon Dijon mustard
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  • 1 medium shallot, finely chopped...
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 12 Ingredients
  • This recipe calls for:
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  • 8 ounces top round steak, 3/4 in...
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  • 4 cups mixed Asian greens, or me...
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  • 1 cup snow peas, sliced
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  • 1/2 teaspoon kosher salt
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  • Nutrition 92% match
  • Calories per gram: 3.4
  • Total fat: High
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  • 18 Ingredients
  • 1 large egg white
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  • 1 tablespoon soy sauce
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  • 1 scallion, coarsely chopped
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  • 2 teaspoons minced fresh ginger
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  • 2 teaspoons vegetable oil
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  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 18 Ingredients
  • 20 square wonton wrappers, thawe...
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  • About 2 1/2 cups vegetable oil
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  • 1/2 pound snow peas, trimmed 1 l...
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  • 1 (1-lb) head of romaine, torn i...
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  • 1/4 cup soy sauce
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 12 Ingredients
  • 1 1/2 pounds chicken breast cutlets
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  • 1/3 cup teriyaki sauce
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  • 4 tablespoons vegetable oil, div...
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  • 1 rounded tablespoon grill seaso...
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  • 1 small Savoy cabbage (1 1/2 pou...
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 18 Ingredients
  • 2 teaspoons grated orange rind
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  • 3 tablespoons fresh orange juice
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  • 1 tablespoon mirin (sweet rice w...
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  • 1 tablespoon chopped fresh cilantro
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  • 1 teaspoon minced peeled fresh g...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 13 Ingredients
  • 1/4 cup low-fat buttermilk
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  • 3 tablespoons light mayonnaise
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  • 1 tablespoon fresh lemon juice
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  • 2 teaspoons sugar
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  • 1/4 teaspoon salt
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 9 Ingredients
  • 5 cups shredded napa (Chinese) c...
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  • 2 cups shredded cooked chicken b...
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  • 1 1/2 cups matchstick-cut carrots
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  • 1 cup diagonally cut snow peas
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  • 1/2 cup diagonally sliced green...
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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  • 18 Ingredients
  • 1 large egg white
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  • 1 tablespoon soy sauce
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  • 1 scallion, coarsely chopped
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  • 2 teaspoons minced fresh ginger
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  • 2 teaspoons vegetable oil
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 0.5
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup mayonnaise
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  • 1 tablespoon frozen orange juice...
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  • 2 teaspoons fresh lemon juice
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  • 1 teaspoon toasted poppy seeds
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  • 1/2 teaspoon honey
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 bag (6 ounces) shredded brocco...
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  • 2 scallions, chopped
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  • 1/2 red bell pepper, cut into th...
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  • 1/2 yellow bell pepper, cut into...
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  • 1/2 medium zucchini, cut into th...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
HF
High fiber
  • 9 Ingredients
  • 1/4 cup buttermilk
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  • 3 tbsp light mayonnaise
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  • 1 tbsp cider vinegar
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  • 1 tsp Dijon mustard
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  • 1/4 tsp granulated sugar
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1/2 cup(s) plain Greek-style yogurt
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  • 1/4 cup(s) mayonnaise
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  • 3 tablespoon(s) white balsamic o...
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  • 1 tablespoon(s) honey
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  • 1 tablespoon(s) poppy seeds
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  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: Low
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  • 11 Ingredients
  • 1/3 cup mayonnaise
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  • 1 tablespoon frozen orange juice...
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  • 2 teaspoons fresh lemon juice
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  • 1 teaspoon toasted poppy seeds
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    +
  • 1/2 teaspoon honey
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    +
  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 bag (6 ounces) shredded brocco...
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    +
  • 2 scallions, chopped
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    +
  • 1/2 red bell pepper, cut into th...
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    +
  • 1/2 yellow bell pepper, cut into...
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    +
  • 1/2 medium zucchini, cut into th...
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  • Show all (15)
  • Nutrition 93% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
  • 20 Ingredients
  • 2 teaspoons toasted sesame oil
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  • 1/4 lb snow peas , julienned
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  • 2 cups shredded rotisserie cooke...
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  • salt & freshly ground black pepper
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  • 1 tablespoon chopped fresh ginger
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 21 Ingredients
  • 1 teaspoon toasted sesame seeds
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  • 6 snow pea pods , quickly blanch...
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  • Garnish
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  • 1 teaspoon soy sauce
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  • 1 slice ginger (quarter size piece)
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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  • 18 Ingredients
  • 1 lb spaghetti or linguine
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  • 1/3 cup low sodium soy sauce
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  • 2 tablespoons fish sauce (substi...
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  • 1 bunch green onion , chopped (s...
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  • 1/4 cup chopped cilantro (optional)
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
  • Show all