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  • 17 Ingredients
  • 1 large yellow bell pepper
  • 1/2 cup chopped onion
  • 1/2 cup chopped seeded plum tomato
  • 1 Tbsp thinly sliced fresh basil
  • 1 Tbsp chopped fresh parsley
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 9 Ingredients
  • 1 fennel bulb, with fronds attached
  • 4 small white onions, peeled
  • 2 lemons, quartered
  • 1 cup good-quality white wine
  • 1 whole snapper (about 1 1/2 lbs)
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.7
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
HF
High fiber
  • 10 Ingredients
  • 1 small leek, white part only, thinly...
  • 2 (6-oz, 1-inch thick) snapper fillets
  • Splash of white wine or lemon juice
  • Parchment paper
  • 2 Tbsps chopped herbs (such as parsle...
  • Show all (10)
  • Nutrition by Foodily 90% match
  • Calories per gram: 0.5
  • Total fat: High
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  • 11 Ingredients
  • 1/8 tsp ground black pepper
  • 3/4 cup fresh bread crumbs
  • 1 Tbsp chopped fresh parsley
  • 4 ozs cooked crabmeat
  • 1 clove garlic, minced
  • Show all (11)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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  • 7 Ingredients
  • white parts of 2 big dozen leeks
  • a dozen mushrooms
  • butter
  • oil
  • 3-4 filets of sole, snapper or rock cod
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 10 Ingredients
  • 1 pinch saffron
  • 1 small bulb fennel , finely diced*
  • 10 sprigs parsley , chopped, plus 8...
  • ½ Tbsp olive oil , extra virgin if a...
  • 4 lbs tomatoes, peeled, seeded, and d...
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  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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DF
Dairy free
GF
Gluten free
LF
Low fat
  • 16 Ingredients
  • 1-oz bias cut celery
  • Chives
  • 1 yellow tail snapper (1.5 lbs)
  • 1-oz large diced red onions
  • 1/2-oz shredded fennel
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 12 Ingredients
  • 4 large Yukon Gold potatoes, peeled,...
  • 1 Tbsp butter
  • 9 Tbsps extra-virgin olive oil
  • 3 small onions, sliced
  • 8 garlic cloves, thinly sliced
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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DF
Dairy free
GF
Gluten free
LC
Low carb
  • 9 Ingredients
  • 1 bulb fennel, thinly sliced
  • 2 Tbsps lemon juice
  • 1 (4 lb) whole red snapper
  • 1/2 cup chopped fresh parsley
  • 1/4 cup dry white wine
  • Show all (9)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.7
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 Tbsp olive oil
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped celery
  • 1/2 cup chopped onion
  • 1/2 tsp dried thyme
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 15 Ingredients
  • 1 (4 1/2-lb) dressed red snapper
  • 1 cup cracker crumbs
  • 3 slices bread, cubed and toasted
  • 1/2 cup chopped celery
  • 1 Tbsp minced onion
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 2.6
  • Total fat: High
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  • 23 Ingredients
  • 1 Tbsp canola oil
  • 1 onion, thinly sliced
  • 3 garlic cloves, thinly sliced
  • 1 fennel bulb, thinly sliced
  • 1 carrot, thinly sliced
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Med
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  • 8 Ingredients
  • 2 fresh fennel bulbs, trimmed, chopped
  • 6 large shallots or green onions, cho...
  • 1/2 cup chopped fresh Italian parsley
  • 2 cups fresh French breadcrumbs
  • 1/4 cup olive oil
  • Show all (8)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.2
  • Total fat: High
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DF
Dairy free
LC
Low carb
  • 23 Ingredients
  • 1/2 cup white wine
  • 1/8 cup vegetable oil
  • 3/4 cup fish stock or clam broth
  • 1 Tbsp fresh parsley, chopped
  • 1 Tbsp olive oil
  • Show all (23)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 13 Ingredients
  • 1 whole fish, approx. 5 lbs., such a...
  • 1 lemon, thinly sliced
  • 1 small bunch parsley sprigs
  • Fennel fronds from one bulb, halved l...
  • 4 lbs coarse sea salt
  • Show all (13)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.3
  • Total fat: Low
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 1 Tbsp olive oil
  • 1/2 cup chopped green bell pepper
  • 1/2 cup chopped celery
  • 1/2 cup chopped onion
  • 1/2 tsp dried thyme
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
LC
Low carb
  • 15 Ingredients
  • 1 sprig fresh thyme
  • 4 sprigs parsley
  • 2 scotch bonnets or other fresh hot c...
  • 2 whole 1-lb. red snappers, cleaned
  • 1 small malanga, peeled and thickly s...
  • Show all (15)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.1
  • Total fat: High
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  • 17 Ingredients
  • 900 g fish (snapper, Whiting, Cod, Gu...
  • 130 g peeled and roughly chopped onio...
  • 80 g roughly chopped leek (1)
  • 150 g diced carrot (2)
  • 100 g roughly chopped celery (2 sticks)
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 14 Ingredients
  • 1/2 cup uncooked jasmine rice
  • 3 Tbsps unsalted butter
  • 1 medium leek, chopped
  • 8 ozs mixed wild mushrooms, chopped
  • 3/4 tsp fine-grain sea salt, divided
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.9
  • Total fat: High
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DF
Dairy free
LC
Low carb
HF
High fiber
  • 10 Ingredients
  • 2 Tbsps olive oil
  • 2 cloves garlic, peeled and smashed
  • 1 large onion, peeled and sliced
  • 1 small fennel bulb, thinly sliced
  • 1 large pinch saffron, soaked in 2 Tb...
  • Show all (10)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.6
  • Total fat: High
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  • 14 Ingredients
  • 3 tbsp. cumin seeds, toasted
  • 12 garlic cloves, peeled and crushed
  • 1 bunch fresh parsley, chopped
  • 3 tsp. salt
  • Juice of 3 lemons
  • Show all (14)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
GF
Gluten free
LC
Low carb
  • 7 Ingredients
  • 5 Tbsps butter or vegetable oil
  • 1 cup chopped onion
  • 1 1/2 cups diced peeled potatoes
  • 1 cup corn kernels (from 2 ears of fr...
  • 1 lb fish fillets (cod, snapper and/o...
  • Show all (7)
  • Nutrition by Foodily 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 17 Ingredients
  • 1 lb red snapper fillets
  • 1/2 tsp freshly ground black pepper,...
  • Vegetable cooking spray
  • 1/2 cup Chablis or other dry white wine
  • 1/2 cup water
  • Show all (17)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.5
  • Total fat: Med
  • Show all
DF
Dairy free
LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 4 oz tomato, cored and cut into 1-cm...
  • 1 oz red onion, cut into 1-cm (.in) w...
  • 1 oz fennel, sliced (6 mm/.in)
  • 15 g garlic, sliced
  • 1 oz white wine
  • Show all (16)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.4
  • Total fat: High
  • Show all
DF
Dairy free
GF
Gluten free
HF
High fiber
  • 12 Ingredients
  • 6 lbs whole firm white fish – can be...
  • thin slices of lemon
  • parsley sprigs
  • fennel fronds
  • 6 lbs coarse sea salt
  • Show all (12)
  • Nutrition by Foodily 100% match
  • Calories per gram: 0.1
  • Total fat: High
  • Show all

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