• 17 Ingredients
  • 1 large yellow bell pepper
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  • 1/2 cup chopped onion
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  • 1/2 cup chopped seeded plum tomato
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  • 1 tablespoon thinly sliced fresh...
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  • 1 tablespoon chopped fresh parsley
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 7 Ingredients
  • white parts of 2 big dozen leeks
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  • a dozen mushrooms
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  • butter
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  • oil
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  • 3-4 filets of sole, snapper or r...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
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  • 10 Ingredients
  • 1 small leek, white part only, t...
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  • 2 (6-ounce, 1-inch thick) snappe...
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  • Splash of white wine or lemon juice
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  • Parchment paper
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  • 2 tablespoons chopped herbs (suc...
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  • Show all (10)
  • Nutrition 90% match
  • Calories per gram: 0.8
  • Total fat: High
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  • 12 Ingredients
  • 4 large Yukon Gold potatoes, pee...
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  • 1 tablespoon butter
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  • 9 tablespoons extra-virgin olive...
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  • 3 small onions, sliced
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  • 8 garlic cloves, thinly sliced
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
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  • 8 Ingredients
  • 2 fresh fennel bulbs, trimmed, c...
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  • 6 large shallots or green onions...
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  • 1/2 cup chopped fresh Italian pa...
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  • 2 cups fresh French breadcrumbs
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  • 1/4 cup olive oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
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LC
Low carb
HF
High fiber
  • 16 Ingredients
  • 1 tablespoon olive oil
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  • 8 ounces mushrooms, thickly sliced
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  • 6 bacon slices, chopped
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  • 1 large onion, coarsely chopped
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  • 1 cup thinly sliced fennel
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  • Show all (16)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 9 Ingredients
  • 1 lb (500 g) tilapia, catfish, r...
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  • 1 tbsp (15 mL) vegetable_oil
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  • 4 slices bacon, chopped
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  • Half onion, diced
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  • 2 cloves garlic, minced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.5
  • Total fat: High
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  • 9 Ingredients
  • 1 bulb fennel, thinly sliced
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  • 2 tablespoons lemon juice
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  • 1 (4 pound) whole red snapper
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  • 1/2 cup chopped fresh parsley
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  • 1/4 cup dry white wine
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 10 Ingredients
  • 3/4 cup dry white wine
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  • 1/2 cup olive oil
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  • 4 (5-6 ounce) red snapper fillet...
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  • 1/4 cup water
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  • 1 1/2 tablespoons fresh oregano...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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  • 12 Ingredients
  • pepper
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  • 1 whole red snapper (gutted and...
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  • 5-6 garlic cloves , sliced
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  • 1/2 bunch fresh parsley , minced
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  • water
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: High
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  • 13 Ingredients
  • 16 large pitted ripe olives, fin...
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  • 1 pound red snapper fillets
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  • 1 garlic clove, minced
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  • 1 medium green pepper, chopped
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  • 1 medium onion, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Low
  • Show all