• 9 Ingredients
  • 4 (4-ounce) fillets of fish (cod...
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  • 1 small shallot, finely chopped
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  • 4 sprigs fresh herbs, such as or...
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  • 4 tablespoons olive oil
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  • Salt and pepper to taste
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
LC
Low carb
HF
High fiber
  • 12 Ingredients
  • 4 (6-ounce) snapper fillets
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  • Cooking spray
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  • 1/4 teaspoon salt
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  • 1/8 teaspoon freshly ground blac...
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  • 1 cup basil leaves
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
  • 7 Ingredients
  • 2 oranges
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  • 1 medium fennel bulb with stalks
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  • 2 tablespoons olive oil, divided
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  • 3/4 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: Med
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  • 10 Ingredients
  • 1 x 400g chickpeas (garbanzos),...
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  • 2 zucchini (courgettes), grated
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  • 80 g baby spinach
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  • ½ cup coriander (cilantro)
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  • 1 tablespoon finely grated lemon...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
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LC
Low carb
  • 19 Ingredients
  • 1/4 cup chopped fresh flat-leaf...
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  • 2 tablespoons chopped fresh cila...
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  • 1/2 cup extra-virgin olive oil
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  • 1 teaspoon ground ginger
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  • 2 teaspoons sweet Hungarian paprika
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 1.3
  • Total fat: High
  • Show all
  • 7 Ingredients
  • 4 (6-ounce) snapper fillets
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  • 1 tablespoon extra-virgin olive oil
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  • 1/2 teaspoon salt
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  • 1 tablespoon chopped fresh thyme
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  • 1 tablespoon chopped fresh oregano
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  • Show all (7)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: Med
  • Show all
  • 8 Ingredients
  • 1 (3.5-ounce) package shiitake m...
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  • 2 baby bok choy, cut in half len...
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  • 2 (6-ounce) yellowtail snapper f...
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  • 2 tablespoons 3/4-inch-long matc...
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  • 1 tablespoon dark sesame oil
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: High
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  • 4 Ingredients
  • 4 snapper fillets
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  • 2 large handfuls green beans (ap...
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  • 2 punnets cherry tomatoes, halved
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  • 1 bunch basil, leaves picked lem...
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  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Low
  • Show all
LF
Low fat
LC
Low carb
  • 1 Ingredients
  • 1 pound(s) whole snapper fillet
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  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Low
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  • 10 Ingredients
  • 2 tablespoons fresh lemon juice
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  • 1 tablespoon water
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  • 1 garlic clove, minced
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  • 1/2 teaspoon salt, divided
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  • 1/2 teaspoon freshly ground blac...
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  • Show all (10)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 head romaine, outer leaves rem...
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  • 4 loosely packed cups (4 ounces)...
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  • ½ avocado, diced
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  • 1 cup sprouts
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  • 6 radishes, cut in half and thin...
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
  • 18 Ingredients
  • 4 snapper fillets (4 ounces each)
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  • 1 tablespoon extra virgin olive oil
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    +
  • salt and freshly ground black pe...
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  • 4 lemon wedges, for garnish
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    +
  • ---
  • Show all (18)
  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: High
  • Show all
  • 8 Ingredients
  • 1/2 teaspoon crushed red pepper...
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  • salt & freshly ground black pepp...
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  • 4 medium fresh tomatoes , choppe...
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  • 1/2 cup chopped fresh parsley
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  • 2 lbs cod fish fillets or halibu...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 1/2 cup fresh basil leaves, torn
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  • 2 cups grape tomatoes, halved
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    +
  • 2 tablespoons extra-virgin olive...
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  • Freshly ground black pepper
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  • 2 cloves garlic, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 1.0
  • Total fat: Med
  • Show all
  • 19 Ingredients
  • 1 tablespoon finely chopped fres...
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  • 1 cup chopped green bell peppers
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    +
  • Freshly ground black pepper
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  • 1 teaspoon chopped fresh thyme l...
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  • 1 cup finely chopped assorted fr...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
  • Show all
  • 9 Ingredients
  • 4 (6-ounce) firm white fish fill...
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  • 1 teaspoon capers, mashed
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    +
  • 4 large canned tomatoes, chopped...
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  • 2 cloves garlic, finely chopped
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  • 1 medium-size onion, sliced
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  • Show all (9)
  • Nutrition 100% match
  • Calories per gram: 0.7
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 13 Ingredients
  • 2 blocks tofu, cut into chunks
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  • 2 1/2 pounds firm white fish fi...
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  • 1/2 pound snow peas, blanched a...
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  • 2 bunches Enoki mushrooms
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  • 1 bunches edible chrysanthemum...
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
LC
Low carb
HF
High fiber
  • 14 Ingredients
  • 2 bunches enoki mushrooms
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    +
  • 1 bunch edible chrysanthemum lea...
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  • 4-inch length of daikon
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  • 6 4-inch strips dried gourd, sof...
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    +
  • 2 blocks of tofu, cut into chunks
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    +
  • Show all (14)
  • Nutrition 93% match
  • Calories per gram: 0.4
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • 1 cup bite-size pieces green beans
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  • 1/4 cup fresh oregano leaves
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    +
  • 2 tablespoons olive oil
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    +
  • 1/2 teaspoon salt
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    +
  • 1 tablespoon red wine vinegar
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
  • Show all