LF
Low fat
LC
Low carb
HF
High fiber
  • 15 Ingredients
  • 1 1/2 lbs. large whole shrimp
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  • 10 lbs. assorted heads, bones, a...
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  • fish (monkfish, rouget, fluke, g...
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  • sea bass, halibut)
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  • 1/2 lb. mussels, debearded
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  • Nutrition 100% match
  • Calories per gram: 0.4
  • Total fat: Low
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LC
Low carb
  • 8 Ingredients
  • 2 pounds whitefish carcass (such...
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  • 3 carrots, peeled and coarsely c...
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  • 2 stalks celery, coarsely chopped
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  • 1 white onion, cut into eighths
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  • 1 tablespoon whole black pepperc...
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  • Show all (8)
  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Med
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  • 13 Ingredients
  • 1/2 cup olive oil
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  • 4 medium onions, chopped
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  • 4 cloves garlic, minced
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  • 1 cup chopped celery
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  • 1 small green pepper, chopped
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 0.9
  • Total fat: High
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LF
Low fat
LC
Low carb
  • 6 Ingredients
  • 1/4 cup low-sodium vegetable juice
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  • 10 ounces red snapper fillets ,...
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  • 2 tablespoons yellow bell pepper...
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  • 2 teaspoons lemon juice
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  • 3 tablespoons celery , chopped
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  • Nutrition 100% match
  • Calories per gram: 0.6
  • Total fat: Low
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  • 19 Ingredients
  • 1 tablespoon finely chopped fres...
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  • 1 cup chopped green bell peppers
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  • Freshly ground black pepper
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  • 1 teaspoon chopped fresh thyme l...
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  • 1 cup finely chopped assorted fr...
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 0.8
  • Total fat: High
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LC
Low carb
HF
High fiber
  • 18 Ingredients
  • 2-3 serrano peppers or jalapenos...
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  • 3 tablespoons olive oil
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  • 1-2 garlic cloves
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  • 1 lb firm white fish fillet, and...
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  • 1 red onion , washed with lime a...
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  • Nutrition 89% match
  • Calories per gram: 0.7
  • Total fat: Med
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  • 15 Ingredients
  • pepper
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  • fresh parsley
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  • 1 onion , finely chopped
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  • 4 large red snapper fillets (or...
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  • salt
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 1.1
  • Total fat: High
  • Show all