• 10 Ingredients
  • 1 tablespoon vegetable oil
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  • 1 1/4 cups rolled oats
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  • 1 1/4 cups chopped toasted walnuts
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  • 1/2 cup oat bran
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  • 1 1/2 cups puffed cereal you lik...
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 1 tablespoon (15 ml) apple cider...
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  • 1 cup minus 1 tablespoon (220 ml...
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  • 2 tablespoons (30 ml) vegetable oil
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  • 1/4 cup (60 g) blended firm silk...
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  • 1 teaspoon pure vanilla extract
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  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • Vegetable-oil cooking spray
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  • 2 cups unsweetened applesauce
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  • 2 ounces dates, pitted and chopp...
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  • 1 cup wheat bran
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  • 1/2 cup low-fat buttermilk
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  • Nutrition 100% match
  • Calories per gram: 1.2
  • Total fat: Low
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  • 15 Ingredients
  • 2/3 cup oat bran
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  • 1/4 cup ground flaxseed
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  • 1/4 cup almond flour
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  • 1/3 cup unsweetened, flaked coconut
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  • 1/4 cup sliced toasted almonds
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  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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HF
High fiber
  • 15 Ingredients
  • 1 1/2 cup all purpose flour
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  • 3/4 cup flax seed meal
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  • 3/4 cup oat bran
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  • 1 cup brown sugar
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  • 2 tsp baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 13 Ingredients
  • 1 1/2 cups raw walnuts
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  • 2 cups rolled oats
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  • 1/4 cup whole oats
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  • 1/2 cup bran (I used a mixture o...
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  • 2 tsp baking powder
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 10 Ingredients
  • 1 1/4 cups walnut halves (5 ounces)
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  • 1 1/2 cups puffed brown rice cereal
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  • 1 1/4 cups rolled oats
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  • 1 cup dried cranberries, chopped
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  • 1/2 cup oat bran
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  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 16 Ingredients
  • 1-1/2 cups (180 g) whole wheat p...
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  • 3/4 cup (78 g) ground flax meal
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  • 3/4 cup (90 g) oat bran
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  • 1 cup (175 g) brown sugar
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  • 2 teaspoons baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: High
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HF
High fiber
  • 19 Ingredients
  • 1 cup all-purpose flour
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  • 1 cup whole wheat flour
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  • 1 3/4 cups oat bran
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  • 3/4 cup packed brown sugar
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  • 1/3 cup nonfat dry milk
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  • Nutrition 100% match
  • Calories per gram: 2.1
  • Total fat: Med
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  • 15 Ingredients
  • For the muffins:
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  • 1 3/4 cups whole wheat flour
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  • 1/2 cup oat bran
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  • 3/4 cup brown sugar
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  • 1 tablespoon baking powder
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  • Nutrition 100% match
  • Calories per gram: 4.4
  • Total fat: High
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  • 15 Ingredients
  • 1/2 cup packed brown sugar
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  • 1/4 cup butter, softened
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  • 1 large egg
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  • 1 large egg white
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  • 3/4 cup fat-free milk
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 11 Ingredients
  • 1/2 tsp. pure almond extract
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  • 1/2 tsp. table salt
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  • 1 cup nonfat dry milk powder
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  • 1 cup raisins (optional)
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  • 1 cup oat bran
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  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: Med
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  • 16 Ingredients
  • 1/2 Cup all-purpose white flour
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  • 3/4 Cup white whole wheat flour
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  • 1/2 Cup oat bran
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  • 1/4 Cup flaxseed meal
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  • 3/4 Cup sugar
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 16 Ingredients
  • spelt flour - 1 1/2 cups, sprouted
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  • oat bran - 1 cup
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  • baking powder - 1 1/2 teaspoons
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  • baking soda - 1 teaspoon
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  • eggs - 2 (or 4 egg whites or egg...
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  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: Med
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  • 14 Ingredients
  • 1 1/2 cups diced dried apricots...
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  • 6 tablespoons butter
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  • 1/3 cup apricot nectar
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  • 2 tablespoons honey
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  • 3/4 cup all-purpose flour (about...
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: High
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LF
Low fat
HF
High fiber
  • 11 Ingredients
  • 1 cup(s) oat bran
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  • 1 teaspoon(s) baking powder
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  • 1/2 cup(s) soy milk (or skim milk)
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  • 1/4 cup(s) canned pumpkin puree
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  • 1/4 cup(s) real maple syrup (not...
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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HF
High fiber
  • 17 Ingredients
  • Nonstick vegetable oil spray
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  • 2 1/3 cups quick-cooking oats
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  • 1 cup whole wheat flour
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  • 1/2 cup chopped pecans (about 2...
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  • 1/2 cup (packed) dark brown sugar
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  • Nutrition 100% match
  • Calories per gram: 3.0
  • Total fat: High
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  • 12 Ingredients
  • 1 cup (2 sticks) butter, room te...
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  • 1 1/4 cups packed golden brown s...
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  • 1/2 cup sugar
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  • 2 large eggs
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  • 2 teaspoons vanilla extract
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 4.1
  • Total fat: High
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  • 16 Ingredients
  • Nonstick vegetable oil spray
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  • 1 cup all purpose flour
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  • 1/2 cup whole wheat flour
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  • 1/2 cup oat bran
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  • 2 teaspoons ground cinnamon
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  • Nutrition 100% match
  • Calories per gram: 2.7
  • Total fat: High
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  • 11 Ingredients
  • 120 gms oat bran
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  • 120 gms Flour
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  • 1 tsp Baking Powder
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  • 1/2 tsp Baking Soda
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  • Salt -Pinch
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Med
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  • 17 Ingredients
  • 1 1/4 cups all-purpose flour
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  • 1 1/4 cups oat bran
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  • 1/3 cup brown sugar
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  • 1/3 cup granulated sugar
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  • 1 tablespoon baking powder
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.2
  • Total fat: High
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  • 21 Ingredients
  • 2/3 cup all-purpose flour (about...
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  • 1/2 cup whole wheat flour (about...
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  • 1/2 cup oat bran
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  • 1/2 cup raisins
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  • 1/3 cup packed dark brown sugar
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  • Show all (21)
  • Nutrition 100% match
  • Calories per gram: 3.1
  • Total fat: Med
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  • 13 Ingredients
  • 2 c. oats (slow cook, not instant)
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  • 1 c . oat bran or wheat germ
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  • ½ c. amaranth
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  • 1 t. baking powder
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  • 1 t. baking soda
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  • Show all (13)
  • Nutrition 92% match
  • Calories per gram: 3.1
  • Total fat: High
  • Show all
LF
Low fat
HF
High fiber
  • 18 Ingredients
  • 1 teaspoon vanilla extract
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  • 1/2 cup toasted wheat germ
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  • 3/4 cup all-purpose flour
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  • 1/3 cup chopped walnuts
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  • 1 cup packed brown sugar, or 1/2...
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.3
  • Total fat: Low
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  • 19 Ingredients
  • 1/4 teaspoon ground cinnamon
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  • 1/2 teaspoon baking soda
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  • Fig Nugget Muffins
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  • 1 tablespoon honey...
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  • 1 tablespoon orange juice
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: Med
  • Show all