LF
Low fat
HF
High fiber
  • 12 Ingredients
  • Non-stick cooking spray
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  • 1 cup (244 g) pumpkin purée
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  • 1/3 cup (117 g) blackstrap or re...
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  • 1/4 cup (48 g) Sucanat
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  • 2 tablespoons (30 ml) canola oil
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  • Nutrition 92% match
  • Calories per gram: 2.5
  • Total fat: Low
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  • 14 Ingredients
  • 6 cups Rolled Oats (not Quick Oats)
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  • 4 Tablespoons Butter, Melted, Pl...
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  • 1/4 cup Vegetable Or Canola Oil
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  • 1 teaspoon Salt
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  • 1 cup Brown Sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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HF
High fiber
  • 14 Ingredients
  • 6 cups Rolled Oats (not Quick Oats)
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  • 4 Tablespoons Butter, Melted, Pl...
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  • 1/4 cup Vegetable Or Canola Oil
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  • 1 teaspoon Salt
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  • 1 cup Brown Sugar
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  • Show all (14)
  • Nutrition 100% match
  • Calories per gram: 3.6
  • Total fat: Med
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  • 19 Ingredients
  • 1 1/2 cups whole wheat flour
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  • 1/2 cup all-purpose flour
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  • 1/4 cup ground flaxseed
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  • 3/4 cup plus 2 tablespoons sugar
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  • 2 teaspoons baking soda
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  • Nutrition 100% match
  • Calories per gram: 2.8
  • Total fat: High
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  • 9 Ingredients
  • Cooking spray
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  • 1 cup packed dark brown sugar
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  • 1/2 cup light-colored corn syrup
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  • 1/3 cup butter
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  • 1 tablespoon light molasses
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  • Nutrition 100% match
  • Calories per gram: 3.9
  • Total fat: Med
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  • 16 Ingredients
  • 2 tablespoons ground flax seeds
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  • 6 tablespoons water
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  • 1/8 teaspoon baking powder
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  • 3 ripe bananas, mashed
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  • 1/2 cup maple syrup
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  • Nutrition 100% match
  • Calories per gram: 4.7
  • Total fat: High
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  • 16 Ingredients
  • 2 cups all-purpose flour
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  • 3/4 cups granulated sugar
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  • 3 teaspoons baking powder
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon salt
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  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
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  • 13 Ingredients
  • 12 cups air-popped popcorn (1/2...
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  • 1 cup toasted sliced almonds
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  • 1 teaspoon baking soda
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  • 1 teaspoon cinnamon
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  • 1 teaspoon ginger
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 4.6
  • Total fat: High
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  • 12 Ingredients
  • ¾ cup quick-cooking or old-fashi...
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  • 1¼ cups pumpkin puree (not pie f...
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  • 1 cup lightly packed all-natural...
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  • ¼ cup dark (cooking) molasses, p...
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  • ½ cup plain nonfat Greek yogurt
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  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Low
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  • 12 Ingredients
  • 3 cups goat milk
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  • 8 egg yolks
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  • 3/4 cup granulated sugar
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  • 2-½ teaspoons pure vanilla extract
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  • 1/8 teaspoon salt
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 1.7
  • Total fat: Med
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  • 15 Ingredients
  • 1 cup pumpkin purée
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  • 1/3 cup blackstrap molasses
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  • 1/3 cup coconut sugar (or granul...
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  • 2 tablespoons coconut oil
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  • 2 teaspoons pure vanilla extract
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Low
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  • 13 Ingredients
  • 1 pound bakery white or challah...
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  • 1 Granny Smith apple, peeled and...
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  • 1 cup (6 ounces) golden raisins,...
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  • 3 large eggs
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  • 3/4 cup sugar
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  • Nutrition 100% match
  • Calories per gram: 2.0
  • Total fat: Low
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  • 11 Ingredients
  • 3/4 cups semi-sweet chocolate chips
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  • 1/2 cup unsalted butter
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  • 3/4 cups sugar
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  • 1 tablespoon molasses
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  • 1 egg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
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  • 19 Ingredients
  • 6 tablespoons unsalted butter, m...
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  • 1/2 cup pumpkin seeds, lightly t...
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  • 2 cups All Bran cereal
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  • 1 cup unbleached all purpose flour
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  • 3/4 cups whole wheat flour
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
  • Show all
  • 17 Ingredients
  • Cooking spray
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  • 1 cup all-purpose flour
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  • 1 cup whole-grain pastry flour
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  • 1 teaspoon baking soda
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  • 1/2 teaspoon salt
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  • Show all (17)
  • Nutrition 100% match
  • Calories per gram: 2.6
  • Total fat: Med
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  • 14 Ingredients
  • 2 1/2 cup old-fashioned rolled o...
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  • 1 teaspoon cinnamon
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  • 1-2 teaspoons ground ginger
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  • 1/4 teaspoon salt
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  • 1/4 teaspoon nutmeg
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  • Nutrition 100% match
  • Calories per gram: 3.7
  • Total fat: Low
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  • 17 Ingredients
  • 1/2 cup extra light olive oil or...
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  • 1 cup canned organic pumpkin puree
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  • 1/4 cup molasses
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  • 3/4 cup organic light brown sugar
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  • 2 tsp bourbon vanilla extract
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  • Show all (17)
  • Nutrition 94% match
  • Calories per gram: 3.0
  • Total fat: Med
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  • 18 Ingredients
  • 150 g butter
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  • 1 tbsp golden syrup
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  • 2 tbsp black treacle
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  • 2 eggs
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  • 200 g self-raising flour
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  • Show all (18)
  • Nutrition 100% match
  • Calories per gram: 2.5
  • Total fat: High
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  • 15 Ingredients
  • 2 cups all-purpose flour
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  • 2 teaspoons ground ginger
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  • 1 teaspoon baking powder
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  • 1 teaspoon cinnamon
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  • 1/4 teaspoon freshly grated nutmeg
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  • Show all (15)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: Med
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  • 12 Ingredients
  • 2 sticks unsalted butter, softened
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  • 1 1/4 cup Sugar
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  • 2 x Eggs
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  • 1/2 tsp vanilla extract
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  • 1/3 cup molasses
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  • Show all (12)
  • Nutrition 100% match
  • Calories per gram: 3.2
  • Total fat: High
  • Show all
  • 13 Ingredients
  • Butter for greasing loaf pans or...
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  • 1/2 cup (heaping) all-purpose flour
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  • 1/2 cup (heaping) rye flour
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  • 1/2 cup (heaping) finely ground...
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  • 1/2 teaspoon baking powder
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  • Show all (13)
  • Nutrition 100% match
  • Calories per gram: 1.6
  • Total fat: Low
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  • 20 Ingredients
  • 1 1/2 cups flour (any variety)
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  • 1/4 tsp cinnamon
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  • 2 tsp ground flax seeds
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  • a few pinches cayenne
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  • 2 tsp baking powder
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  • Show all (20)
  • Nutrition 100% match
  • Calories per gram: 2.4
  • Total fat: Med
  • Show all
  • 11 Ingredients
  • 3/4 cups semi-sweet chocolate chips
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  • 1/2 cup unsalted butter
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  • 3/4 cups sugar
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  • 1 tablespoon molasses
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    +
  • 1 egg
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  • Show all (11)
  • Nutrition 100% match
  • Calories per gram: 3.5
  • Total fat: High
  • Show all
  • 19 Ingredients
  • 1 stick (1/2 cup) unsalted butte...
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  • 1 cup brown sugar, packed
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  • 1 Tbsp molasses
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  • 1 Tbsp honey
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  • 2 large eggs
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  • Show all (19)
  • Nutrition 100% match
  • Calories per gram: 3.3
  • Total fat: High
  • Show all
  • 12 Ingredients
  • 1 1-pound box dark brown sugar
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  • 1 cup (2 sticks) unsalted butter...
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  • 1 14-ounce can sweetened condens...
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  • 2/3 cup dark corn syrup
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  • 1/3 cup pure maple syrup
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  • Show all (12)
  • Nutrition 92% match
  • Calories per gram: 2.0
  • Total fat: Med
  • Show all